🤍 What is confidence and how much is it? 🤍🤎🌿

Remember Confidence is about so much more than looks. It's the way you carry and LOVE yourself too so.. 1.Dont Compare yourself to others 2.Use Affirmations / Mirrorwork for positive self talk 3. Celebrate ALL wins ( I use to have this bad.. I would never feel comfortable celebrating thi

In a world that constantly encourages social interactions, it’s easy to overlook the importance of spending time alone. Whether you’re single, in a relationship, or somewhere in between, solo dates can be an empowering way to recharge, reflect, and truly enjoy your own company. For women especia

If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s

Building confidence doesn’t happen overnight, but these habits made a real difference in how I carry myself. Try them out—you might be surprised at how much stronger you feel. 💗 #confidence #healing #tipsforwomen #Lemon8Diary #healthyhabits

If you're someone who constantly feels insecure or shy, YOU CAN CHANGE THAT! I definitely used to feel that way, until I decided that in order to live my best life, I had to change that lol. So I took the time to invest in my own confidence and self-esteem. This definitely took time to build an

I won't give you guys the superficial, cookie cutter guide to building confidence. I've included self help books that can help initiate your thinking and introspection. This is how to begin the work on the INSIDE first! 1. Introspection/self awareness ♡ One of the most challenging t

Let’s address the big elephant in the room that nobody wants to talk about. Our confidence and self esteem has nothing to do with no one else. Once we master that things will change drastically. If others approval and opinions have to do with how you feel about yourself you are programmed and tr

there’s no denying that breakups are huge hits to our ego and self esteem. we take it all personally and wonder where we went wrong. “was I not attractive enough? was I too boring?” this makes it feel really difficult to ever date again or put ourselves out there, so here are some of the topics I d

When I was first starting out in my career, I often downplayed my accomplishments, was scared to speak up in meetings and hesitated to volunteer for new projects due to lack of experience and confidence. But that actually harmed me and my career. People continued to look at me and treat me li

Get ready to boost that self-confidence to sky-high levels, beautiful! 🚀💖 It’s all about embracing your inner power and shining like the star you are. Let’s dive into these actionable steps to cultivate unshakeable self-confidence. You’ve got this! Remember, confidence is a journey, not a destin

Listen up, besties—this post is for our fellow awkward girls who have ever rehearsed a conversation in their head 10 times before saying literally anything… only to still mess it up. 🙃 If you've ever tried to be cool but somehow ended up spilling your drink, walking into a pole, or laughing at

OK guys so self-respect is really really crucial for literally every aspect of our lives and it will help you so much if you’re able to grow in respecting yourself and the confidence that naturally comes from that additionally it’s really important that you also have enough self-respect when it

1. Get active - I’ve been strength training 3-4 times/week and doing cardio on rest days. It’s already making such a positive difference in how I feel on a day to day basis & helps a ton with feeling more confident. 2. Eat a balanced diet - I’ve recently been making a lot more of my meals

Confidence isn’t something you just wake up with as a new mom. It’s built — moment by moment, tear by tear, choice by choice. You build it by saying no. You build it by getting dressed when you want to hide. You build it by letting God meet you in the silence. And you build it by not giving

Hello #GloGetter , While being and feeling like a hottieeee sure is wonderful, does it strictly define confidence? HECK NO! Confidence is so many things yet so simple. Though I’ve listed four key ways to know you’re moving through this world confidently, they all share a common thread t

Confidence isn’t built overnight—it’s a result of daily habits and mindset shifts. Here are five ways to level up your confidence as an adult: 1️⃣ Keep Promises to Yourself 🏆 Follow through on what you say you’ll do, even in small ways. Whether it’s sticking to your morning routine or completin

This is going to be a pretty vulnerable caption but I hope by sharing it, it can help someone else. Whether that's to make the changes that I'm also making, or to just not feel so alone in this. 🫶 Breaking promises to yourself... It can really take a toll on you. Mental health wise, p

🪴Trust yourself as you embark on this journey. You will face challenges, but remember: every plant mom was once a beginner, just like you. 🪴Celebrate your small wins, be gentle with your mistakes, and watch your confidence grow alongside your green friends. 🪴As you nurture your plants, you'll

Here’s how to GAIN CONFIDENCE IN THE GYM ⬇️ If you enjoy this kind of content don’t forget to give me a follow 👉🏼 and SAVE this post to come back to later 💪🏼 Ok here it is ⬇️ 1️⃣ Wear something you feel your best in, something that YOU feel comfortable and confident in. 2️⃣go in with a

Being a Financial Crimes Analyst means juggling Teams pings, Zoom calls, endless alerts, and case deadlines. Some days imposter syndrome tries to creep in, but these affirmations keep me grounded and remind me of my worth. 💕 1️⃣ I bring unique value to my team. 2️⃣ I trust my skills and experie

Hey loves! 💕 Today, I'm diving deep into the journey of how I lost my confidence and what I'm doing to get it back. It hasn’t been easy, but I’ve learned so much along the way. Let's start with the first two reasons: 1. Self Honesty: The Mirror Moment 🪞 * It's tough to be brut