Hewlette Pearson

176 followers

Follow

Follow

Follow

0 saved

11

It’s Your Day!

It is so easy to complain, but it has some negative emotional feelings attach to it. Being thankful, on the other hand, may at first seem daunting, especially when faced with obvious heartbreak, mistakes, loss, etc., but if we can push pass it (if even for a moment), there is a beauty and hope that innately are attached to gratefulness. Your spirit will begin to sing, your thoughts will be infused with goodness for tomorrow, and soon we will find ourselves smiling and hoping again.

#hopeagain #life #trustingod #godlovesyou

Would you like to follow and show love? Check out our social pages and website at:

X (Twitter): ShowLoveToday

Facebook: @iLovenow100

Instagram: ilove_now

YouTube Channel: iLove Now! - @ilovenow1896

Website: iLoveNow.org

2025/4/15 Edited to

Gratitude has a profound impact on mental health, shifting our focus from what we lack to what we have. Research shows that cultivating gratitude can enhance overall well-being, leading to reduced symptoms of depression and anxiety. By consciously reflecting on positive experiences, we can create a sense of abundance and appreciation for even the smallest joys in life. Simple practices, like keeping a gratitude journal or sharing what you're thankful for with friends, can transform your outlook and encourage a more optimistic mindset. Furthermore, connecting with others who share similar values can deepen your understanding of gratitude, making it a collective experience that fosters community warmth. Remember, every day is an opportunity to practice gratitude, turning mundane moments into precious memories. Embrace the philosophy that every day is your day to shine, and share your journey with a community ready to support you! Follow us on social media for daily insights and motivation to keep your spirit high!

11 comments

Hewlette PearsonCreator

❤️

Related posts

how to have a positive “do nothing” day

you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese

7184 likes

A spiral-bound journal with a colorful abstract geometric pattern cover and a black pen on a wooden surface. Text overlays read 'how to schedule your day' and 'how I set up my journal'.

An open spiral-bound journal showing a blank, lined page. An arrow points to the top right, with text 'start with a blank page'.

An open journal page with 'Daily Planner: December 8, 2023' and 'S M T W T F S' with bubbles written at the top. Text indicates 'set up your header' and 'write out days of the week'.

how to schedule your day

◦ this is how I set up my journal every night before bed ◦ I never used to schedule my days but it has helped me SO much to get into a routine and be more productive ◦ the biggest thing is to stick to it, you got it!!! #schedule #planner #journal #schoollife #college #template #l8r2

7459 likes

A woman in a gym performs a deep squat on a mat, hands pressed together, demonstrating a mobility drill for leg day. The image features the text 'MOBILITY DRILLS to have a better leg day'.

A split image shows a woman performing a deep squat to stand exercise. The left shows a deep squat, and the right shows her bent over, touching her shins, as part of the 2x15 reps.

A split image shows a woman demonstrating lateral kneeling hip hinges. The left shows her upright, and the right shows her hinged forward, performing the 2x15 reps per side.

leg day mobility routine

warming up with a dynamic stretching routine to improve mobility is a GAME CHANGER for your workouts! It’s so easy to neglect mobility work which can really hinder progress and end up in injury down the road! If we’re strength training ladies, let’s prioritize our mobility!! Try this before

1339 likes

A person with long dark hair, wearing a pink robe, stands facing a bathroom mirror, introducing a no-perfume body hygiene routine for smelling good.

A hand holds a blue bottle of mandelic acid body wash, highlighted for its ability to neutralize body odors and deeply cleanse the skin.

A hand holds a tube of white musk gel, recommended for intimate areas and specific body parts to neutralize smells and leave a subtle fragrance.

How to smell good all day without perfume 🌸✨

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

8184 likes

A bedroom scene featuring a bed with white and beige bedding, a white headboard, and a nightstand with a book. Overlay text reads, "HOW TO WAKE YOURSELF UP even when you don't want to."

A person sitting on a bed, holding a white water bottle. Overlay text says, "WATER FIRST," with an explanation about drinking water upon waking to rehydrate and boost energy.

A window with white blinds partially open, allowing natural light to stream into a room. Overlay text states, "LET THE LIGHT SHINE MY FRIEND!" and explains how natural light helps the brain wake up.

Tips to wake up early and ready for the day!

Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste

11.6K likes

A shopping cart filled with various fresh groceries like fruits, vegetables, and dairy products, with overlay text announcing a "High Protein 7-Day Meal Plan: Toning Edition, Fat Loss."

A detailed weekly meal planner table outlining high-protein breakfast, lunch, dinner, and snack options for each day from Monday to Sunday, designed for toning and fat loss.

A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, supporting the high-protein 7-day meal plan.

High Protein 7 Day Meal Plan:Toning Edition & Loss

Elevate your fitness goals with a toned and healthier version of you! This week has a balanced and delicious meal plan. Real food tailored for fat loss and sustainable results. Getting fit should be as satisfying as it is effective. Feel free to adapt these recipes to your taste preferences and

3294 likes

Hygiene tips for girls🫧 How to smell good all day

Hygiene tips for girls🫧 How to smell good all day long🧼 How to upgrade your hygiene routine✨ Baddie on a budget hygiene routine🧚‍♀️ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine

4420 likes

A collage featuring a person's midsection, green tea, mango oatmeal, Korean beef stew, grapes/blueberries, and spaghetti squash, with text 'What I Eat for Debloating'.

A clear glass jar filled with green tea and fresh mint leaves, labeled 'Before breakfast: Green tea and mint'.

A white bowl containing mango sticky chia oat meal, topped with diced mango and seeds, labeled 'Breakfast: Mango sticky chia oat meal'.

Full Day of Eating for Bloating Relief ✨

✨green tea & mint ★Green Tea: Antioxidants (EGCG) fight inflammation + mild diuretic to flush excess water. Aids digestion! ★Mint: Menthol can relaxes intestinal muscles → Eases gas + cramps. ✨mango sticky chia oat meal ★Chia Seeds: High in soluble fiber (supports gut health!), boiling

5879 likes

Water of the day

Branching out to some different flavors!!! I love this limeade by itself but just a-little blue raspberry and it’s amazing!!! 🤩 1 full packet of Sonic Pure Kick Limeade!! 1/4 pack of Starburst Blue Raspberry!! Your favorite ice!! #wateroftheday #gettherecipe Overall rating: 7/10

988 likes

Monday ✅! Here are 5 affirmations to end your day

Good job frens, you got through Monday. Phew, it was a long one today - literally felt like I was firefighting all day but we gotta bring in that 💸 I always like to end my day with 5 affirmations to remind myself that I tried my best and that I can be proud of myself. That’s well needed after a

86 likes

Valentine’s day gift ideas

Some of my favorite valentine’s day gift ideas for your bf! #giftideas #valentinesdaygiftideas #valentinesdaygift #valentinesday #giftideasforyourbf #wellness #valentinesdaygiftideasforyourbf #boyfriend #lemon8lovecontest

2631 likes

A 30-day ab challenge workout plan titled '30 DAY AB CHALLENGE FOR A FLAT TUMMY' on a purple gradient background. It details daily exercises like crunches, Russian twists, leg lifts, and planks, with designated rest days. The image includes a Lemon8 watermark and the username @allysonpapa.

30 Day Ab Challenge: Let’s Get Stronger Together!

Summer abs are made in the spring! I’m kicking off this 30-day ab challenge to build core strength, boost confidence, and stay consistent. Whether you’re just starting out or leveling up your fitness journey, this challenge is for YOU. Save this post, follow along daily, and let’s crush it togethe

10.6K likes

A bathroom with a white vanity, round mirror, and striped shower curtain. Overlay text reads 'How to Keep Your Bathroom Smelling Fresh 24/7! Odor Free Bathroom!' with a soap bubble and star graphic.

A bathroom vanity with two round mirrors and a light fixture. Overlay text '1 Keep the Air Flowing' lists tips: use an exhaust fan, open windows, and use an air purifier.

A bathroom with a white vanity, round mirror, and striped shower curtain. Overlay text '2 Clean Regularly' lists tips: wipe sinks, scrub toilet, wash towels, deep clean drain, and a pro tip for essential oil on toilet paper roll.

The Best Hacks for a Fresh Bathroom Every Day! 🏡

A fresh-smelling bathroom makes your home feel clean and inviting. Here’s how to keep your bathroom smelling amazing all the time! 1️⃣ Keep the Air Flowing 💨 ✅ Use an exhaust fan – Run it for at least 10-15 minutes after showers. ✅ Open windows – Fresh air removes humidity and musty odors.

4165 likes

A flat lay of various clothing basics for college students, including a grey long-sleeve top, white sweater, blue jeans, black jacket, white sneakers, a beige cap, and a gold watch, emphasizing versatile wardrobe essentials.

A person wearing a cream-colored matching sweatset, consisting of a zip-up hoodie and sweatpants, reflecting comfortable and basic attire for everyday wear.

A close-up of a person's feet wearing light-colored neutral sneakers and white sweatpants, highlighting comfortable and classic footwear.

affordable basics for every day🤍✨

✨Basic, comfortable and versatile items are the best way for college students to save time and money when dressing for class. ✨Investing in basics eliminates the need for constant shopping and reduces expenses on overconsumption, plus having 5-10 go-to items allows students to allocate more en

1828 likes

How's your day unfolding? 🩷🩵 Hope it's amazing! ✨#

How's your day unfolding? 🩷🩵 Hope it's amazing! ✨ #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

19 likes

Check in… How’s your day going?

Are we keeping a POSITIVE mindset?? 😉📝

41 likes

Day 1: Represent your college

30 likes

A collage of alternative Valentine's Day outfit components, including a black graphic t-shirt, various hair clips, a black oversized cardigan, a pink pleated skirt, a white corset top, black platform boots, black Mary Jane shoes, a pink ruffled top, and a black halter dress. The central text reads "Alt V-Day Outfit Ideas."

A flat lay showing a black halter mini dress with heart details, a silver chain corset, black platform Mary Jane shoes, a heart-shaped chain belt, two black eyeliner pens, and a perfume bottle. Text reads "LOOK 1" and "The Only One."

A flat lay featuring a model wearing a pink ruffled crop top and a cream tiered ruffle skirt. Accessories include pearl bow earrings, a pink blush compact, a perfume bottle, pink sparkly sneakers, and cream leg warmers with pink flame designs. Text reads "LOOK 2."

Alt Valentine’s Day Outfit Inspo 🥀

Follow my page @Fashioninspo for more 😁 💌 I was in the mood to embrace some alternative fashion and with Valentine's around the corner I had some romantic vibes so I styled these four looks for Valentines Day. 1️⃣ Gothic Glam: Turn heads in this sultry halter dress with heart choker paire

1385 likes

So How’s Your Day Going!??

#woofgang #doggykisses #dogisgood #crazydoggy #talkingdog #letschat

8 likes

The ultimate game day food!

Queso Spinach Dip combines the best of both dishes into one creamy, cheesy, decadent dip. It’s loaded with spinach, garlic, tangy sour cream and cream cheese and of course tons of cheese like queso blanco and pepper jack. You’ll love how flavorful and easy to make this cheese dip is. If you’re

1013 likes

See more