A non-scale victory for me 🥹💕

So a few months ago we came to this location and I sat in the chair and the chair felt really, really tight around my legs and my stomach and it just felt very very uncomfortable.

Well fast forward a couple of months later we come to the same store and I go to sit down in one of these chairs this time I sit in the chair and I actually feel very comfortable. My legs aren’t squished. My belly isn’t hanging out from the sides. I don’t feel uncomfortable. I feel actually good and comfortable in the chair.

This for me is honestly huge because of the fact that I noticed the difference. I actually feel different sitting in the chair, regardless of what the numbers say on the scale!

something that I’m learning throughout this weight loss journey is the fact that you know I feel as though it doesn’t always matter with the numbers are it matters how you feel and how you keep going towards the goal that you were trying to reach not the numbers on the scale or the numbers for the calorie goals and everything like that.

What matters is the fact that you keep going and you keep continuing to show up for yourself and that’s what I’ve been doing and I’ve seen it pay off in real time without even ever seeing a number change on the scale and that’s so much more important to me than anything else

You got the girl! its paying off dont stop keep going 🫶 #losingtheweight #embracevulnerability #motivation

1/5 Edited to

1 comment

Nat 🥰's images
Nat 🥰

I know how you feel, my non scale victory would be the fact I’m a size 16 in jeans again I haven’t been a size sixteen since like middle school 😭

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