Get to know me

Hi everyone! Since many of you are curious about my neurodivergent journey, I wanted to share a bit more about what it truly means to be Autistic and ADHD, especially as an adult, a mom, and a professional. It's not just a label; it's how I experience the world, and it shapes so much of who I am. Being Autistic often means I have a deep, almost obsessive, passion for certain subjects – like my profound love for horror! I can spend hours researching film history, dissecting psychological thrillers, or getting lost in a good book about the genre. This intense focus, often called 'special interests,' is a fundamental part of my life. It also means I process sensory information differently. For instance, sometimes a quiet gaming session is exactly what I need to decompress after a busy day as a therapist, allowing me to fully immerse myself in another world without sensory overload. Other times, the tactile experience of learning a new craft, like knitting or painting, brings me immense joy and calms my system. Then there's the ADHD side, which often presents as a whirlwind of ideas and a constant drive to learn new things. It explains why I'm always picking up new hobbies, from delving into intricate crafting projects to exploring various spiritual practices. This can lead to a diverse skill set, but it also means my brain is constantly buzzing with possibilities. As a mom, this energy often translates into spontaneous adventures and creative play with my children, making our days unpredictable yet exciting. While organization might not always be my strong suit, my ability to think outside the box often helps us navigate challenges in unique, playful ways. As a therapist, my neurodiversity brings a unique and invaluable perspective to my work. I believe it allows me to approach problems with a different lens, offering empathy and understanding that's deeply rooted in my own experiences of navigating a world not always built for neurodivergent minds. I understand firsthand the challenges of masking, sensory sensitivities, and the importance of finding one's authentic voice. This personal insight helps me connect with clients on a deeper level, fostering a truly supportive environment. For those wondering, 'Is Cyn Autistic?' – yes, I am! And I'm also so much more: a dedicated gamer finding solace in virtual realms, a passionate book reader exploring endless stories, a spiritualist connecting with deeper meanings, and someone who genuinely loves making and learning new things. My identity as an Autistic/ADHD individual isn't something I hide; it's a core part of my identity that informs my parenting, my professional life, and my personal passions. My goal in sharing this is to build a community where neurodiversity is celebrated, understood, and seen as a powerful asset, not a deficit. I hope that by openly sharing my experiences, I can offer some insights, foster greater understanding, and perhaps even a sense of connection for others who might feel similarly or are curious to learn more.