My mom and I may not have always gotten along . But after years of therapy and healing I’m a lot more understanding of why she did some of the things she done. She’s always been there for me even when I didn’t think she was. So I’m excited to give her this. #motherhood #motherdaughter #deathnote #journal #tellmeyourlifestorymom
Reflecting on my own experience, I can say that reconnecting with my mother through honest conversations has been incredibly healing. Asking meaningful questions like "How has coming a mom changed your life?" or "What character traits do you love about each child?" opens doors to deeper understanding and empathy. These dialogues are more than just questions; they are opportunities to appreciate the complexities of motherhood and family dynamics. In my journey, therapy played a crucial role in unpacking past misunderstandings and building a new foundation of trust. I realized that even when my mom's actions seemed confusing or hurtful, they often stemmed from her own challenges and love expressed in imperfect ways. Embracing this helped me show gratitude for her constant presence, often felt silently rather than spoken. Documenting these experiences, whether through journals or a “death note” to release old pains, provided a therapeutic outlet and a way to honor my mom’s story. If your mom is still alive, I highly encourage taking the time to ask her about her life, feelings, and experiences. It’s never too late to build stronger connections and create new memories rooted in understanding and love.
