You Got This

1. 4x10 Hip thrust w/ progressive weight overload 2. 3x10 RDL 3. 3x10 Bulgarian split squat 4. Heavy leg press (90lbs on each side ) 5. 3x10 step up’s (alternate sides) 6. 4x5 Deadlifts (heavy) 7. 3x20 Reverse lunges (each leg individually) #glutegrowthjourney #glutetransformation

This is something I wouldn’t trade for anything. I’ve never felt more stable and secure within myself until I put God first in everything I do. I pray everyone can experience this! #godhastheglory #blackgirlchristian #getclosertogod #howtopray #christiantiktok

My go to body wash right here! My favorite sense too! Have you tried? Florida #buyorbye #lemon8challenge

hi guys. i wanted to share some of my favorite sweatpants & where i got them! 🖤 nasty gal wide leg sweatpants 🖤 these are hands down my favorite sweatpants!! especially for the colder seasons since they are fleece lined & super warm! they just fit so good & i feel like they are real

I was ready for a big chop and went to a new hair dresser. I think she nailed it! what about you? #hairstyles #summer #shorthair #summerhairstyles #shorthairstyles

There’s definitely more to come !! But I think we did an amazing job !! #apartmentfriendly #new apartment #roomtour #my own apartment #Lemon8Diary @gurharshhh 💕

what I wanted vs what I got ! my girl did not miss! #nailsforbaddies #charlottenails #mediumnails Charlotte 📝🤎😍⭐️Overall rating: /10:10

It’s no joke that the hardest thing about having acne are the scars and dark spots. They’re almost impossible to get rid of. I went through years of hating my skin due to my hyperpigmentation. These are the products I’ve used to help my skin clear up: •Paula’s choice Mandelic and Lactic acid ex

So my first ever viral post on Lemon8 was over this BEAUTIFUL gadget! I can not WAIT to cook something in it, if you have one, please please please post below your fav recipes!! #drew barrymore #beautifulbydrewbarrymore #cookingrecipes #letschat #cooking utensils

Cannot wait to try all my new products! #sephora #sephorasale2024 #makeup #soldejanerio #soldejaneriobodywash #kosas #charlottetilbury #pillowtalk #LANEIGE #theordinary

I feel like we got a good amount this week. Some of this was for my grandmother. She needed bread, milk, and salami. I included those items in the total. I was happy for the most part. I was so excited to see the Nee-doh in the “fun aisle.” I got my niece and nephew one to put in their Valentine’s

Now I’m about to be 21🥳…almost hit a year with my baby “Storm” #new car #kiak5gt #kiak5

Literally every single one of these are new products except for the ultimate mini brands and the swatching pan Have you tried any of these? What are some products you recommend from Ulta? #ultabeautyhaul✨ #ultabeauty✨ #unrecognizablemakeup #lemon8beautycrew #letschat

😍🤩 homegirl nailed it! Houston Purchased from: Secret Escape Nail Lounge Nailtek: Ann #nails #pretty #nye #2025

Lots of protein finds! Hopefully they come out with more protein chips! #aldifinds #aldiprotein #grocerydeals #aldihaul #groceryhaul

#pr #prigot #influencer #soldejaneiro #olaplex #garnier #muradskincare #cirkulwaterbottle #cerave

2 week nails that will work for work, gym and my anniversary trip to NY 🦓🤍 #nailinspo #anniversary🤍 #nails #nailedit💅🏻

My first ever sonny angel! I need more! This felt like an appropriate place for this little guy. I’ve been reading Iron Flame recently and let me just say this series is great 🔥 definitely for an… of age audience. I got my kindle off of Ebay and I gifted one to a friend who loves hers! I’m

#hairgrowth😏 #needhairstyles #haircare #ignoremyhair #boredwithmyhair

I have been living for the different crome styles! My boyfriend picked out the color might I say he knows what looks good on me? Way to go CG 🩷 #green french tips #nailinspo #colored french tips #coloredfrenchtip