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\ Vegetables can eat! / Champon soup

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\ Vegetables can eat /

[Champon soup]

The recipe is here ↓ ↓ ↓

《 🍚 》

Pork belly...200 g

Cabbage...1 / 8 Piece

Carrot...1 / 3 bottle

Fish cake...1 / 2 bottle

Bean sprouts...1 / 2 bag

Corn...50 g

Sesame oil...Appropriate amount

Milk...100 ml

· Pepper...Finish as you like

(A)

Water...500 ml

Chicken bone... tablespoon 1

Soy sauce, sake, mirin, oyster sauce... tablespoon 1 / 2

Garlic tube...2 cm

[Procedure 🥣]

① Cut the cabbage into easy-to-eat sizes, cut the carrots into strips, and cut the kamaboko into half-moon slices.

② Cut pork belly into bite-sized pieces and fry with sesame oil

③ Fry carrots, cabbage and bean sprouts

④ After adding corn and kamaboko, add ingredients (A) and simmer

⑤ After simmering, add milk at the end and warm it to complete

The Zubora Recipe # short _ time # picky _ food I hate vegetables # champon

2025/12/18 Edited to

ちゃんぽんスープは野菜嫌いなお子さんにもおすすめできる一品です。私もよく作りますが、豚肉と野菜の旨みがスープに溶け込み、コーンやかまぼこを加えることで彩りも豊かになり、食欲をそそります。調味料の鶏ガラはシンプルですが、ニンニクチューブを使うことで香りが引き立ち、市販のスープとは一味違ったおいしさが楽しめます。炒めた野菜のしゃきしゃき感を残すため、煮込み時間は調整すると良いでしょう。牛乳は最後に加えることで、スープが一層まろやかになり、子どもも飲みやすくなります。アレンジも無限大で、最近は豆腐やきのこを加えてヘルシーに仕上げることも。忙しい日でも、切った材料を鍋に入れて煮込むだけなので手軽に作れ、おすすめのズボラレシピです。このスープはダイエットを意識されている方にも好評で、野菜をたっぷり摂りながら満足感のある食事が作れます。ぜひ試して「野菜が苦手な子どもも沢山食べてくれる！」と感じてみてくださいね。

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