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ヒロ⌇大人もリピする子どもごはん🍳

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\ Children love / Salmon cooked rice

Click here for details 👇🏻

This is a recipe that children love!

Salmon cooked rice 🍽️

The recipe is here ↓ ↓ ↓

Material 🍚

Rice...2 go

(A)

Sake... tablespoon 2

Mirin... tablespoon 2

Soy sauce... tablespoon 2

Dashi stock...1 teaspoon

Water...After adding the seasoning, add the

Salmon...2 slices (unsalted)

Shimeji mushrooms...1 bag (100g)

Butter...10 g

your choice

・ Small green onion

Procedure 🥣

① After washing the rice, add the ingredients (A) and mix.

② After adding salmon and shimeji mushrooms, cook with regular rice

③ After cooking, add butter and mix to complete

◇ If you like, add small green onions

* Salmon can be salted, but it's just right for adults, is it a little strong for those who like light taste? It will be salty, so I think it's better to give it to your child without salt

The Zubora Recipe # short _ time # picky _ eating I hate vegetables # easy # recipe

4/16 Edited to

鮭の炊き込みご飯は、我が家でも定番の時短メニューの一つです。普段、子どもは食べムラがあり野菜をあまり食べてくれませんが、このレシピではしめじを一緒に炊き込むことで、自然とキノコの栄養も取り入れられ、手軽に野菜嫌いの対策にもなっています。準備時間はわずか3分程度で、米を研ぎ、調味料と具材を入れて炊飯器にお任せできるので、お仕事や家事で忙しい時でもストレスなく作れます。バターを最後に入れて混ぜると、鮭の旨味と合わさってまろやかさが増し、子どもも大人も大満足の味に仕上がるのがポイントです。無塩の鮭を使うことで、お子さんにも安心して食べさせられますし、味付けが濃すぎず、薄味好きな方にもおすすめです。さらに、小口ネギをトッピングすれば見た目も華やかに、彩りも良くなって食欲をそそります。炊き込みご飯を活用したこのレシピは、フライパンで鮭のムニエルを作る手間がなく、調理も簡単なので忙しいお母さんにとって強い味方。私も週末のまとめてご飯作りでよく作り置きしていますが、冷めても美味しくお弁当のおかずとしても重宝しています。このレシピはズボラレシピや時短ご飯としてSNSでも人気があり、偏食対策や野菜嫌いの子どもたちにも試しやすい内容です。手間をかけずに栄養バランスを整えたい方はぜひ一度チャレンジしてみてください。

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