Success is on the other side! Finish your canola!

Drink yo canola oil and get after your day!

2025/1/14 Edited to

... Read moreCanola oil is a versatile ingredient rich in healthy fats, making it a staple in many kitchens. It is an excellent source of omega-3 fatty acids, essential for heart health and overall well-being. In addition to its health benefits, canola oil has a high smoke point, making it ideal for cooking at various temperatures. Using canola oil in your meals can enhance flavor while providing vital nutrients. It can be used for baking, sautéing, and salad dressings, making it a fantastic choice for diverse recipes. Switching to canola oil from saturated fats can lead to better cholesterol levels and support a healthy weight. Incorporate canola oil into your smoothies, marinades, or as a cooking base to maximize its positive effects on your health. Start today and feel the difference in your energy and vitality!

Related posts

#academicsuccess #biologystudy #nursingstudyingtips #pharmacologynursing #
#academicsuccess #biologystudy #nursingstudyingtips #pharmacologynursing #anatomytips
Shioppi

Shioppi

14 likes

🍯HOT HONEY SHRIMP 🦐
Ingredients For the shrimp marinade - 1.5 lb extra large jumbo shrimp, peeled and deveined - 1 cup buttermilk - 1 egg - 3 tbsp hot sauce - 2 tsp Old Bay Seasoning - 1 tsp garlic powder - 1 tsp cayenne pepper - 1 tsp onion powder - 1 tsp paprika - Salt and black pepper to taste For the d
charlette_lumière

charlette_lumière

1831 likes

How to Plan Your Day for Success
✨ Struggling to stay on top of your day? Here’s how to plan for success without the stress! ✨ If you feel overwhelmed by your to-do list, unorganized spaces, or a lack of structure, this is for you. A little intentional planning can help you accomplish your goals, feel productive, and make your
Kylie Curated | Everyday Finds

Kylie Curated | Everyday Finds

619 likes

Strawberry 🍓 Bread 🥖 😋
Here’s what you’ll need to whip up this amazing quick bread: Strawberries: Provides the fresh, fruity burst that makes this bread so special. Granulated sugar: Adds sweetness and helps to keep the bread moist. Milk: Provides moisture and helps to create a tender crumb. I use whole milk, but yo
Nelly 🤍

Nelly 🤍

602 likes

Garlic Parmesan lamb chops 🍋🍋🍋
Garlic Parmesan Fried Lamb Chops Recipe Ingredients For the Lamb Chops: 8–10 lamb chops 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon onion powder For the Garlic Parmesan Coating: 2 cups breadcrumbs (panko or regular)
Melissa Whitehead

Melissa Whitehead

940 likes

🍰 vs. 🥬: What Really Matters for Weight Loss?
Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT
Chalie_Baker

Chalie_Baker

2431 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1344 likes

White Velvet Cake & Vanilla Buttercream Frosting
Rich White Velvet Cake with Vanilla Buttercream Frosting Moist, fluffy, and melt-in-your-mouth delicious — this White Velvet Cake is layered with silky vanilla buttercream for an elegant dessert that’s perfect for any celebration. 📝 Ingredients For the Cake: 8 oz (226g) cream cheese, softened
Mariela Madrigal

Mariela Madrigal

396 likes

Hibachi Fried Rice at Home
Honestly, it’s kind of dangerous for me to know how to make this now 😅 Ingredients (makes 2 servings) • 1/2 lb chicken • 2/3 cup frozen peas and carrots • 2 & 1/4 cup cooked rice (made from 3/4 cup dried rice) • 1 egg • 1 tablespoon & 1 teaspoon sesame oil • 2 & 1/2 tablespoons
Murial

Murial

1063 likes

Lemon Meringue Cupcakes🍋🍰
Vanilla Cupcakes Ingredients: * 1¼ cups all-purpose flour (150 g) * 1 teaspoon baking powder * ¼ teaspoon salt * 2 large eggs, room temperature * ¾ cup granulated sugar (150 g) * ¼ cup unsalted butter, melted or softened (60 g) * ½ cup milk (125 g or ~½ cup + 1 teaspoon) * 1 teaspoon va
Batter Up!

Batter Up!

447 likes

The cover of Snoop Dogg's cookbook, 'From Crook to Cook,' featuring Snoop Dogg holding a bowl of food, with the handwritten text 'My Fav Recipes' overlaid.
An open page from the 'From Crook to Cook' cookbook, displaying the recipe for 'Get That Bread Sub' with ingredients and instructions, but no image of the finished dish.
An open page from the 'From Crook to Cook' cookbook, showing the recipe for 'Tha Next Level Salmon' with ingredients and cooking steps for salmon and green beans.
My Favorite Recipes - From Crook To Cook
hey guys!! a few of y’all asked me where i got my cookbook after my post yesterday, i got it on amazon! it is also available in most bookstores. :)) even MORE of you asked me if there’s any good recipes in here, so i figured i’d share a few of my favorites with you! these all have been a hit
dani ◡̈

dani ◡̈

719 likes

Christina Milian’s Secrets to Success!
Christina Milian is a multi talented singer, songwriter, and actress. She dropped hits in the early 2000s like “AM to PM” and “Dip It Low” and also appeared in classic films such as “Love Don’t Cost a Thing” and “Bring It On: Fight to the Finish.” In addition to her music and acting career, she has
Colaeb

Colaeb

149 likes

A grocery store aisle filled with various brands of popcorn, with a text overlay stating, 'HOW GROCERY STORES TRICK YOU into thinking something is healthy'.
A hand holding a box of 'JUNKLESS CHEWY GRANOLA BARS' with highlighted claims 'NO FAKE STUFF!' and '34% LESS SUGAR', questioned by red text overlays.
A close-up of the nutrition facts and ingredients list for 'JUNKLESS' granola bars, with red text pointing out processed oats, seed oils, and genetically modified seed oils.
why you NEED to read your food labels‼️
pretty much everything in the grocery store is legitimately engineered to slowly degrade your health, and keep you stuck in a cycle of addictive eating 🙃 i’ll do another post with specifics on that because it’s truly mind blowing, but for now what i’ll say is: ⚠️ PLEASE READ LABELS! ⚠️ ev
carley ◡̈

carley ◡̈

1089 likes

Finish What You Started
Late nights, tough challenges, and unwavering focus. Success is about perseverance and finishing what you start. 💪🏽✨” #FinishWhatYouStart #LateNightGrind #SuccessMindset #KeepPushing #RealEstateLife #Motivation #HardWorkPaysOff #StayFocused #BuildingDreams #GrowthJourney
Nakita_Jae

Nakita_Jae

4 likes

A cast iron skillet on a stovetop with text overlay "How to Season Cast Iron IN 4 EASY STEPS," introducing a guide on seasoning cast iron.
Two used cast iron skillets, one larger than the other, resting on a kitchen counter, appearing ready for the seasoning process.
A cast iron skillet on a stove burner, coated with a thin layer of oil, with a can of Crisco All-Vegetable Shortening visible in the background.
✨ Let's season your cast iron the right way! 🍳
Are you seasoning your cast iron the right way? Let’s fix that! Your cast iron skillet is a kitchen workhorse, but it needs some love to stay non-stick and rust-free. Here’s my foolproof method: ✨ Step 1: Wash it. Yep, soap is okay. Just don’t soak it! It's controversial but true. Don'
Chelle | chaos & chickens

Chelle | chaos & chickens

153 likes

A MacBook Pro displays a LinkedIn profile page for Hannah Shirley, highlighting her role as a Social Media Marketer and Content Creator, along with profile analytics. The image is titled 'LinkedIn features you should be taking advantage of'.
An overlay titled 'skill assessments' shows 'Adobe Illustrator' and 'Microsoft Excel' with 'Passed LinkedIn Skill Assessment' and endorsements, set against a MacBook lid with an Apple logo.
An overlay titled 'recommendations' shows a LinkedIn menu with 'Add recommendations' circled, and a pop-up to 'Ask for a recommendation,' set against a white couch.
4 must-use LinkedIn features for career success 👥🤝
LinkedIn is such a powerful tool, but a majority of us aren’t utilizing even a fraction of its features — meaning we could be missing out on so many job opportunities & new connections! 😅 It wasn’t until the past few years (after graduating college) did I realize there are so many ways to he
hannah 💟

hannah 💟

58 likes

Finish The Job!
Tired? Good. That means you’re in the fight. 💪 Winners don’t quit when they’re exhausted , they finish the mission, push through the pain, and give “just one more rep” even when life gets hard. If you’re committed to discipline, mental toughness, and finishing what you started, this
Veterans Supporting Veterans

Veterans Supporting Veterans

1 like

Gooey peanut butter cookies !! 🍪
Ingredients🤎✨ Peanut Butter Cookie: ½ cup peanut butter ½ cup butter, softened ½ cup brown sugar ½ cup granulated sugar 1 egg, at room temperature ½ teaspoon vanilla extract 1½ cups all-purpose flour ½ teaspoon baking powder ½ teaspoon baking soda 1 tablespoon cornstarch ¼ tea
Samantha Chen

Samantha Chen

119 likes

A large bowl holds seasoned, flour-coated chicken pieces, including drumsticks, prepared for frying. Text overlays read "The "ORIGINAL" Southern Fried Chicken Recipe" and "Since everyone wanted to know," introducing the classic 1940s recipe.
Old Southern Fried Chicken recipe from the 1940s
We recently featured our fried chicken at the church’s men’s conference, and it proved to be a huge success. The recipe, which has been passed down through generations since the 1930s and 1940s, was met with enthusiasm. While fried chicken has become increasingly popular, with many restaurants offe
jballard1964

jballard1964

384 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)
These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In
Chlo chlo 🥰

Chlo chlo 🥰

368 likes

Finish the Spring Semester Strong📓
✨ new semester = do-over Set yourself up for success before the semester begins and challenge yourself!🩷 List some goals you want to make happen and break them into manageable steps. We got this🥲 #collegemotivation #collegelife #collegetips #yougotthis #springsemester
.chrinity

.chrinity

28 likes

homemade Raspberry cheesecake brioche doughnuts
Fluffy and flavorful brioche doughnuts (made with overnight dough), filled with the smoothest raspberry cheesecake filling Ingredients US | M Doughnuts ▢3 3/4 cups all-purpose flour ▢1 cup full fat milk ▢1/4 cup granulated sugar ▢2 1/4 teaspoons instant dry yeast (one envelope of yeast)
Chey sweets

Chey sweets

130 likes

Cast Iron Skillet Cleaning
Cast Iron Skillet cleaning instructions idc what anyone says, I’m never not gonna use a tiny bit of soap to clean my pans. I don’t scrub them aggressively (unless needed) but when your pan is seasoned well, clean up should be a breeze. The most important thing is making sure it’s fully dry!
Dañiela

Dañiela

520 likes

Pan de Muerto Recipe here 👇🏻 Pan de Muerto — the bread that honors our loved ones who’ve passed. Soft, fragrant, and full of meaning. Head to my blog (Thecasherrera.com) for the full recipe with detailed instructions Ingredients: Sponge 114 g warm milk 15 g granulated sugar 12 g active dr
Casa Herrera | Cozy Recipes

Casa Herrera | Cozy Recipes

92 likes

Success isn’t given—it’s taken. 🏁
When you’re locked in, there’s only one outcome. Can’t Stop, Won’t Stop.⚡️💨 #WizzrdGang #CSWS #MakeShitHappen #RaceToSuccess #StayLockedIn #StreetwearCulture #DrivenToWin #NoFinishLine #UrbanFashion #HustleMindset
Mr.Wizzrd

Mr.Wizzrd

2 likes

A collage featuring handwritten chemistry notes on grid paper, discussing Michael reactions and aldol mechanisms. Overlay text reads "How to Study in College" and "Tips for Success," with a "Swipe" prompt, indicating a multi-page post about study habits.
Handwritten chemistry notes on grid paper, detailing chemical reactions, mechanisms, and identifying nucleophiles and electrophiles. Overlay text states "Handwrite Your Notes" and explains how writing notes by hand improves memory and comprehension.
Handwritten notes in a spiral notebook classifying different types of joints (fibrous, cartilaginous, synovial) with bullet points. Overlay text reads "Use Visuals to Organize Info" and suggests adding diagrams and mind maps to notes.
How to Study in College: Tips for Success
Here are some study habits that have made a big difference in my college routine: 1. Handwrite Your Notes ✍️ • Writing notes by hand can improve memory and comprehension, making it easier to retain information compared to typing. 2. Use Visuals to Organize Info 🎨
anika🍒

anika🍒

31 likes

Strawberry Brownies
Ingredients 1 box strawberry cake mix (We used Pillsbury for vibrant flavor!) 2 large eggs 🥚 ⅓ cup vegetable or canola oil 🫒 1 teaspoon vanilla extract 🌿 For the glaze: ¾ cup powdered sugar ☁️ 2 tablespoons strawberry preserves (Bonne Maman is top-notch!) 🍓 1 ½ tablespoons milk 🥛 1 table
foodandrecipes

foodandrecipes

37 likes

Success is a Lonely Road—Walk It Anyway
Not everyone will understand your vision. Not everyone will support your journey. And that’s okay. The path to success isn’t crowded because most people give up when it gets hard. Stay focused, stay committed, and keep going—because the finish line is worth it. thesilkline.com
Xvi

Xvi

0 likes

Success is a Mindset, Not a Moment
Success is a Mindset, Not a Moment Success isn't a destination but a daily mindset and journey. Deciding to be successful right now, valuing every step forward, and owning the process matters more than chasing the finish line. #pursuitofpurpose #SuccessMindset #MindsetMatters #
Pursuit Of Purpose

Pursuit Of Purpose

0 likes

Applesauce Pancakes
1 cup applesauce 1 cup milk 2 eggs 1 tablespoon canola oil 2 cups all-purpose flour 2 tablespoons sugar 1 teaspoon cinnamon 2 tablespoons baking powder In a medium mixing bowl, combine applesauce, milk, water, eggs and oil. Add flour, sugar, cinnamon and baking powder. Stir until mixture
Heather Ortega

Heather Ortega

21 likes

Success habits
Success isn’t luck — it’s habits. Here are 30 habits I started doing daily to level up my life, stay focused, and stay consistent. Don’t overthink it. Start with 1 habit and commit. #discipline #levelup #productivehabits
Sugarfree Bestie

Sugarfree Bestie

336 likes

A flat lay of breakfast ingredients including a bag of cinnamon swirl bagels, a bottle of caramel sea salt sauce, and a container of cinnamon honey butter, labeled 'SWEET BREAKFAST FINDS'.
A bag of cinnamon swirl bagels and a container of cinnamon honey butter are displayed on a counter, with the text 'START WITH THESE TWO'.
A hand holds a can of cooking spray over a stovetop, with text instructing to 'SPRAY TWO CIRCLES ON THE PAN WHERE YOUR BAGEL SLICES WILL BE'.
✨🥯 The BEST Breakfast Foods To Buy | Walmart 🍯✨
✨ If you love sweet breakfasts, hear me out on this! 👀 I grabbed a Thomas Cinnamon Swirl Bagel and topped it with cinnamon honey butter + a drizzle of caramel sea salt sauce and mann it was good asf 😭 I paired it with some juicy lychee on the side for a little fruity moment and a bottled water with
Margarita

Margarita

253 likes

Nursing School Exam #1 Success!
I am about to finish my 4th week of nursing school! On Wednesday, I had my first exam and got a 99%, as well as I got fit tested for my N95 mask! Today I learned how to insert a Foley catheter. Enjoy my cat on the last slide! #nursingstudent #studentnurse #nursingschool #lemon8education #c
Eowyn, RN || New Grad Nurse

Eowyn, RN || New Grad Nurse

72 likes

A flat lay of handwritten study notes in a spiral notebook with highlighters, featuring a pink and yellow text overlay that reads 'Exam Day study tips'. The notes cover topics like Google Cloud Associate.
Handwritten notes on load balancing in a spiral notebook, overlaid with a tip to highlight and review only remaining terms on exam morning, as part of last-minute study advice.
Handwritten notes on instance groups and infrastructure in a spiral notebook, overlaid with a tip to take a walk and listen to subliminals an hour before the exam.
Last-minute tips for success in your exams! 📑
I just passed a google cert exam! This exam requires 20-40 hours of self-study, so I am very proud of myself 💖 Usually I can do more aesthetic notes than this, but since I was self studying and not in lectures, they ended up a bit messier 😅 On the day of the exam, you might feel nervous! Here ar
starlight

starlight

49 likes

A close-up of One Pan Spanish Chicken and Rice in a dark pan, featuring browned chicken pieces, reddish rice, and garnished with fresh lemon slices and chopped herbs. The text "One Pan Spanish Chicken and Rice" is overlaid on the image.
One Pan Spanish Chicken and Rice🤤❤️❤️
#dinnerideas #lemon8challenge Ingredients * 4 boneless skinless chicken breasts, OR 6 chicken thighs * 3 tablespoons vegetable or canola oil * 1 cup uncooked white rice * 2 ¼ cups low sodium chicken broth * 1 lemon * chopped cilantro or parsley, for garnish Spanish seasoning mix * 2
Sierra Hair

Sierra Hair

499 likes

A vibrant close-up of a rainbow buttercream cupcake, featuring distinct swirls of purple, blue, green, yellow, and orange frosting, topped with delicate white pearl sprinkles. The image highlights the clean, layered colors achieved by the special piping technique described in the recipe.
Easy Rainbow Buttercream Cupcakes
I wanted cupcakes that looked like they came straight from a bakery case but still tasted soft and homemade so I built these around a light vanilla base and a clean rainbow buttercream swirl that stays picture perfect every single time The buttercream is honestly everything here. Layering the co
Dessert Fix

Dessert Fix

35 likes

Pan de Muerto Recipe here 👇🏻 Pan de Muerto — the bread that honors our loved ones who’ve passed. Soft, fragrant, and full of meaning. Head to my blog (Thecasherrera.com) for the full recipe with detailed instructions Ingredients: Sponge 114 g warm milk 15 g granulated sugar 12 g active dr
Casa Herrera | Cozy Recipes

Casa Herrera | Cozy Recipes

39 likes

My First Soap-Making Class Was a Success! ✨
✨ Today was such a beautiful experience! I had the pleasure of teaching my very first student how to make homemade natural soap — and it was a success from start to finish! 🙌🏽 We recorded the entire journey, from choosing ingredients to understanding the process, and of course, creating our very
Ari’s pure essence

Ari’s pure essence

10 likes

Peach cobbler egg rolls
For the filling: • 2 cups canned or fresh peaches (peeled & diced) • ¼ cup brown sugar • 2 tbsp granulated sugar • 1 tbsp cornstarch • 1 tsp cinnamon • ¼ tsp nutmeg • 1 tsp vanilla extract • 1 tbsp unsalted butter
Good Eats

Good Eats

123 likes

Homemade Ice Cream Sandwiches
Make It, Don’t Buy It: ice cream sandwiches are so much better from scratch, and these are easier than you’d think. They have chewy chocolate brownie-style layers on the outside and your favorite ice cream in the middle. You can use vanilla, chocolate, cookies and cream, mint chip, strawberry —
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

29 likes

A close-up of freshly made, glazed apple fritter donuts, showcasing their irregular shape and sweet coating. A red apple, green apple slice, and cinnamon sticks are visible in the background.
Key ingredients for homemade apple fritter donuts are displayed, including flour, milk, butter, sugar, yeast, egg, cornstarch, apples, cinnamon, and powdered sugar.
Dough for apple fritter donuts is shown in a stand mixer bowl with a dough hook attachment, indicating the mixing process for the donut dough.
Bakery-Style Apple Fritter Donuts
Homemade, bakery-style apple fritter donuts are the perfect sweet treat that you typically find at a donut shop, but made just as great in your own home. Ingredients needed: Dough ½ cup whole milk warm (115℉), 4 fl oz ¼ cup granulated sugar 50g 6 tablespoons unsalted butter melted (85g) 1 l
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

910 likes

Strategies for Financial Success 📖
One of my goals for 2024 is to be consumer debt free, so I'm learning AND implementing strategies to make it happen! Thank you again, @Laura B ! I know this will look like a coloring book when I finish. 🎨🖌 🤣 I shared a few weeks ago that one of my long-term goals is to own rental prope
MONICA B. ✨️

MONICA B. ✨️

10 likes

Pan de Muerto Recipe here 👇🏻 Pan de Muerto — the bread that honors our loved ones who’ve passed. Soft, fragrant, and full of meaning. Head to my blog (Thecasherrera.com) for the full recipe with detailed instructions Ingredients: Sponge 114 g warm milk 15 g granulated sugar 12 g active dr
Casa Herrera | Cozy Recipes

Casa Herrera | Cozy Recipes

11 likes

Finishing the blueberry donut holes!! 💖🤤 #donuts #cooking #fails #sourdough #chefsoftiktok
Delaney Poore

Delaney Poore

0 likes

If you want good, your nose has to run. 🤧🤯Success
#CapCut #Motivation #Success #HardWork #PersonalGrowth #Inspiration #fypシ゚ #love #inspiration #CommonSense
Common Sense

Common Sense

0 likes

Muddy buddy cookies 🍪🤎
Ingredients🤎✨ Peanut Butter Cookie: ½ cup peanut butter ½ cup butter, softened ½ cup brown sugar ½ cup granulated sugar 1 egg, at room temperature ½ teaspoon vanilla extract 1½ cups all-purpose flour ½ teaspoon baking powder ½ teaspoon baking soda 1 tablespoon cornstarc
Samantha Chen

Samantha Chen

144 likes

See more