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Maddie G🐶's images
Maddie G🐶

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I try to control my intrusive thoughts 😢 #pov #intrusivethoughts #relatable #funny #bhadbhabie #creatorsearchinsights #momlife #whenmomisyelling #typ : #foryou #foryoupage #genz #funnytiktok #clownbehavior #mood #teenproblems #familydrama #povtiktok #mentalstr
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Sol_e_Lua

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Intrusive thoughts
#intrustivethoughts
Kantus

Kantus

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A handwritten list on lined notebook paper titled "Intrusive Thoughts" in blue and yellow. It details 6 steps to manage intrusive thoughts, including noticing, labeling, acknowledging thoughts aren't facts, letting them pass, grounding oneself, having compassion, and choosing intentional actions.
🫶🖤Intrusive Thoughts🖤🫶
Intrusive thoughts don’t define who you are. They’re often your nervous system misfiring trying to protect you from danger that isn’t actually present. ✨ Notice and label the thought ✨ Remember: thoughts aren’t facts ✨ Let it pass without engaging ✨ Ground yourself in the present ✨ Respond
Jessica Irene

Jessica Irene

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my intrusive thoughts went
Chloe Paredes

Chloe Paredes

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🧠 Understanding Intrusive Thoughts 🌿
📒Notes: Ever had thoughts that pop into your mind unwanted and make you uneasy? Those are called intrusive thoughts. They're like unwelcome guests at a party, but they're more common than you might think! Intrusive thoughts can be distressing and repetitive, causing anxiety for some
Anxiety Diary

Anxiety Diary

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Intrusive thoughts
#gettoknowme #carnival #ocean Cozumel
Ariel

Ariel

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Intrusive thoughts
#godsfountain
God's Fountain

God's Fountain

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I let my intrusive thoughts win…
#stressball #oddlysatisfyingvideos #asmr
SUPER NOVA ASMR

SUPER NOVA ASMR

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My intrusive thoughts 🥰
My toxic self
Mels

Mels

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Intrusive thoughts ✨how they hurt you and how you can cope.
#depressed #intrusivethoughts #mental #mentalhealthawareness #embracevulnerability
Victorialp

Victorialp

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Intrusive Thoughts
My impulsive thoughts won so I had to make this video. #ocd #ocdawareness #impulsivethoughts #intrusivethoughts #mentalhealthawareness
Dal Nicole 🇵🇸

Dal Nicole 🇵🇸

1 like

let’s talk about passive ideation vs active ideation #mentalhealth #intrusivethoughts #yourenotalone #itsokaytonotbeokay #onlyjayus
Bella Rose

Bella Rose

1859 likes

Just me and my watchlist of thoughts 🤯😇
#intrusivethoughts #funnyreels #viralreels #relatablehumor #comedyreels
Liliya | Founder & Host

Liliya | Founder & Host

60 likes

Real OCD vs NOt OCD
Real talk: OCD isn’t just about liking things neat it’s a daily battle with intrusive thoughts and overwhelming anxiety. When we use OCD as a casual label for being organized, we overlook the struggles real people face. Let’s educate ourselves and stand up against ignorance. Every mind matters, and
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

5083 likes

Intrusive Thoughts
#husbandwife #marriedlife #couple #relatable #justgirlythings #relationshipgoals #husbandwifecomedy
Barbie Garza

Barbie Garza

3 likes

The image displays the title 'NERVOUS SYSTEM ALCHEMY: HOW TO HEAL YOUR TRAUMAS' in white text against a dark, starry night sky with silhouettes at the bottom. It introduces the topic of healing trauma through nervous system alchemy.
The image presents 'STEP 9: SIT. DO NOTHING. LET STILLNESS TEACH YOU WHAT CHAOS NEVER COULD. NOT EVERY FIGHT REQUIRES YOUR FISTS.' in white text on a starry night background, emphasizing the importance of stillness in healing.
The image shows 'STEP 10: WILLPOWER ≠ STRUGGLE STOP WRESTLING THE OCEAN. HEALING COMES FROM COLLABORATION, NOT FORCE.' in white text against a starry night sky, advocating for collaborative healing over forceful struggle.
Nervous System Alchemy: PART 2 of 2
🫂💡UR not broken, UR nervous system needs healing❤️‍🩹 Healing isn't magic. It's biology. ⛓️‍💥Learn to replace intrusive thoughts with protocol in repetition... like a well oiled machine. • This is how you rewrite the nervous system. •This is the map. This is the exit. Save it. Anchor
NeuroSiren_Sin🧠🔆Southpaw🐾

NeuroSiren_Sin🧠🔆Southpaw🐾

153 likes

Whe the adhd and intrusive thoughts take over
#fortnite #fortniteclips #gamergirls #playstation
momma_mac_4

momma_mac_4

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Don’t entertain intrusive thoughts
TalksFrmJaxx

TalksFrmJaxx

14 likes

Intrusive Thoughts 🫶✨
One of my biggest toxic traits is that if someone else does it, I know I can too! (The sky is the limit right?) Beaded pens were trending on my TikTok feed, and I figured I could make them too! I bought the Stitch set for myself cause I couldn’t justify paying $80+ for them. I bought tons of
ohthatsahley

ohthatsahley

13 likes

A light brown background displays text offering affirmations for managing intrusive thoughts and OCD. It states that thoughts are not prophecies, fear doesn't dictate actions, and uncertainty is part of being human, encouraging choosing truth over fear over OCD's noise.
💜 Thoughts Aren’t Truth 💜
OCD doesn’t get the final say. My thoughts aren’t facts—they’re just thoughts. I can let them pass without chasing them, trust that I’m safe in this moment, and allow joy in without fear. Uncertainty is part of being human, and I’m learning to meet it with courage instead of control. 💜✨ #OCDRec
AnahiFigueroa

AnahiFigueroa

77 likes

Someone come get this child bc what even has you mad at 7am on a Friday?? #fyp #funnykid #intrusivethoughts #kidsoftiktok #funny
Ashley Johnson

Ashley Johnson

518 likes

8 tips to build real safety in your body 🩷
sometimes you just don’t feel comfortable in your own skin ❤️‍🩹 with all the distractions, dopamine overload, and busyness of the world, it can be easy to feel overstimulated and out of place physically. whether you’ve experienced some kind of trauma, or just want to feel more at ease in your bo
carley ◡̈

carley ◡̈

1868 likes

Overcoming Anxiety & Intrusive Thoughts 💭
Here are five tips I use that work for me to combat anxiety & intrusive thoughts: 1. PRAYER- Philippians 4:6-7 tells us not to be anxious for anything but to let God know our requests with thanksgiving and he will give us peace in exchange. When we feel anxiety, the first thing we should do
KMContentDairy

KMContentDairy

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Intrusive thoughts
BigDaddySprinkles

BigDaddySprinkles

6 likes

Intrusive thoughts
#vtuber #anime #minecraft #intrusivethoughts
Ivy Vtuber

Ivy Vtuber

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OBSESSIVE-COMPULSIVE DISORDER (OCD)
OCD is a mental health disorder characterized by repetitive, persistent, and unwanted thoughts (obsessions) and behaviors (compulsions). 🔁 Obsessions * Recurring, intrusive thoughts that take up ≥1 hour/day * Fear of harm to self/others * Fear of contamination/germs 🔂 Compulsions * Repeti
Nurse Well Versed

Nurse Well Versed

400 likes

Roneesha Let’s The Intrusive Thoughts Win
Roneesha from Hearth & Harvest let’s the intrusive thought win. #ai #Veo3 #customerservice #retailproblems
FearTok 📚 BookTok

FearTok 📚 BookTok

13 likes

Books to control your thoughts
My brain used to feel like a never-ending group chat I couldn’t mute. 💬 Overthinking every decision, replaying embarrassing moments from years ago, stressing about things that hadn’t even happened yet. It was exhausting. 😮‍💨 I thought the solution was to just “stop thinking so much” (as if it we
Meredith Jao

Meredith Jao

102 likes

What are your intrusive thoughts like?
Do you ever think you're one sneeze away from a crash? Do you ever wonder if this is going to be the sneeze that ends it all? It's so fun in my head. #intrusivethoughts #driving
Whisper Marie

Whisper Marie

93 likes

Warning: Thoughts May Be Hazardous
Gen X: We survived dial-up, playground beefs, and minding our business. Trust me… you really don’t want to know our thoughts. 😏 #GenXHumor #GenXUnfiltered #MillennialWho #IntrusiveThoughts #KiaTalksGenX #MzKiaDigital #DarkHumorVibes #UnbotheredEnergy #Chronical
MzKiaDigital™ | The ❌️perience

MzKiaDigital™ | The ❌️perience

7 likes

My intrusive thoughts
Sometimes, my intrusive thoughts take over. So, instead of doing this in real life, I make a meme out of it! #unfiltered #Lemon8Diary #singlemom #funny #memes
Rachael311❤️♓️🔥

Rachael311❤️♓️🔥

2 likes

The image introduces the topic of health anxiety with the text "THIS is what health anxiety feels like..." in brown font on a green textured background, accompanied by the "HEALTH ANXIETY" label and Lemon8 branding.
This image uses an analogy, stating "You're in your kitchen... and there's a huge tarantula on the wall," to illustrate the initial feeling of health anxiety, set against a green textured background.
The image describes the constant vigilance associated with health anxiety, stating, "You keep looking at it. Watching it. Waiting for it to move," even when nothing happens, on a green textured background.
The Health Anxiety Analogy
You know what’s exhausting? It’s not just the symptoms.
It’s the constant watching. The checking.
The scanning.
The “has it changed?”
The “what if I missed something?” Health anxiety isn’t just fear…
it’s feeling like there’s always something you need to be on alert for. Like if you just pay en
Anxiety Support

Anxiety Support

202 likes

A notebook page titled "Amygdala, Fear & Intrusive Thoughts," explaining what the brain does when the mind is restless, set on a wooden desk with a coffee cup and candle.
A notebook page explaining the amygdala as the brain's threat detector, prioritizing survival and speed over logic, on a wooden desk with a coffee cup and candle.
A notebook page detailing how the amygdala assesses threats based on past similarities rather than actual danger, on a wooden desk with a coffee cup and candle.
Intrusive thoughts and the amygdala
Intrusive thoughts aren’t a problem to solve. They’re a signal to listen. When fear shows up, logic rarely helps first. Safety does. Try this instead of arguing with your mind: “This is my amygdala. It’s trying to protect me. I’m safe right now.” Say it gently. Slowly. Like you wo
Dr katie dealing healing 💖

Dr katie dealing healing 💖

4 likes

A hand holds a white mug with a red rim and 'NICE-ish' written on it, with the overlay text 'ADHD and Intrusive Thoughts'. Blurred holiday decorations are in the background.
A white mug with nutcracker designs and a red handle sits on a wooden surface, with the overlay text 'ADHDers struggle more with intrusive thought patterns... but why?'.
Two white mugs, each printed with 'I LIKE COFFEE AND MAYBE 3 PEOPLE', are stacked on a wooden shelf, accompanied by text explaining ADHD brain wiring and intrusive thoughts.
negative thought patterns
Intrusive thoughts are a B word. We all experience them on some level or another, but for ADHDers, ya know, those of us with freaky fast brains that race non stop... we experience them on a whole NEW level. Mix that with our tendency to have sleep issues and wow that a combo. #lemon8partner #
April Sky

April Sky

323 likes

Stop the ruminations and intrusive thoughts
Just because you had the thought… doesn’t mean it’s true. Not every thought deserves your agreement. Not every feeling deserves your belief. Some thoughts need to be tested. Because if you’re not careful, your mind will start preaching things to you that God never said. Insecurity wi
Kimmy for Christ ✝️

Kimmy for Christ ✝️

15 likes

Intrusive thoughts
Remember, they’re your inside voices not outside. Lol #i have big feelings #intrusivethoughts #lemon8creator #tiktok #insidevoice
LalaHippie

LalaHippie

1 like

intrusive thoughts
still trying to figure out where I'm going!! or staying...
Author S.E. Ainsley  ✍️📚🔥

Author S.E. Ainsley ✍️📚🔥

2 likes

“As if you could out fridge me!”
I let my intrusive thoughts win and disco tiled my entire fridge. 🪩 I actually love how it turned out. My kitchen is very dark and small and it brightened it up. 🌞 it took WAYYY more disco tiles than I was thinking though. I had to buy a ton of strips of disco tiles from amazon. #discotiles
Autumn & Teaghan

Autumn & Teaghan

4702 likes

Intrusive Thoughts
by Natalie Jane #chocolatestrawberryglitch #vrchocolatestrawberryglitch #cocoberryglitch #cocoberryglitchvr
Baby Wolfie

Baby Wolfie

1 like

A very tall, seemingly unstable stack of blue product boxes, resembling box fans, stands prominently in a brightly lit store aisle. A person with a shopping cart is seen walking past the towering display.
Intrusive thoughts
#walmart #intrusivethoughts I really just wanted to knock it over 🙈
Haleigh Long

Haleigh Long

19 likes

Intrusive Thoughts
Intrusive thoughts are unwanted, often distressing thoughts or images that can pop into your mind without warning. They can feel unsettling, but it's important to remember that having them doesn’t mean you want to act on them #deep thinker #doubting #intrusive
insane Pumps

insane Pumps

8 likes

A text infographic titled 'HOW TO STOP NEGATIVE THOUGHTS' lists strategies such as 6-3-9 breathing, visualizing positive situations, saying 'not true' to negative thoughts, visualizing thoughts shrinking, and adding routines like reflection, affirmation, or meditation.
Dealing with ruminating thoughts 🫶🤍🌸
Title: Breaking the Cycle: Dealing with Ruminating Thoughts Have you ever woken up with your mind consumed by thoughts that just won't seem to let go? You're not alone. Many of us have experienced the frustrating and exhausting cycle of ruminating thoughts, especially when faced with a s
Dani🦋

Dani🦋

223 likes

3 Things you can do to STOP intrusive thoughts ✨️
Do your intrusive thoughts ever feel louder when you try to ignore them? ✨️ If you’ve been stuck in your head lately, you’re not alone and you’re not doing anything wrong. Intrusive thoughts are actually really common, especially when your nervous system is overwhelmed or trying to protect you. T
April Schleica

April Schleica

2 likes

Thoughtful Thursday: Controlling Your Thoughts
“Think about what you’re thinking about” one of my favorite quotes from Pastor Joyce Meyer! As a person who has struggled with Anxiety & Intrusive thoughts and allowed them to run my life for a long period of time, learning that I didn’t have be helplessly ruled by my mind was life changing for
KMContentDairy

KMContentDairy

30 likes

Intrusive thoughts?
Jazmin Candelario

Jazmin Candelario

1 like

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