Okay we’re in track so far 🙂 I went a lil over my calories but that’s fine since I’m usually under ( unintentionally) #losingtheweight #beforeandafterweightloss #weightlossrecipes #weightlosstips #weightlosschallenge #losingweightjourney #weightlosstransformations #tryingtoloseweig

Okay, I been seeing 75hard all over social media & finally I decided to do it my self. Never give up. Never surrender. You can do anything if you just put your mind to it. 75hard - seems a little hard for me. I can’t do 2 workouts per day, working full time job. But 75medium seems great

-Also I post lots of recipes that have helped me keep my weight down so follow me or save this post if you want me to keep posting recipes !! 💕 @Litely #weightlosstransformation #fitnessjourney #calorietracking #bodytransformation #tips

In 2018 I was diagnosed with degenerative disc disease at the age of 33. I had no idea what I was in store for but I knew it was gonna be hard. The discs in my spine were not getting enough spinal fluid and so they were drying out, and degenerating. I found myself having to make the decision to do

Starting no calorie counting today and just ate what I like/had/wanted, so here’s me counting the cals at the end of the day! I’ve been restrictive dieting for 4+ YEARS and yo-yoing between my ideal weight and bmi 25.5 for the last 2, getting into a binge/restrict cycle, trying fasting, diff diet

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Leviticus Chapters 11-15 Study Notes 📝 Join us every Wednesday 🔗 https://chat.whatsapp.com/LZXoji26gbTHm16XOzf0PQ #biblestudy #biblescripture #bibleverse #biblejournaling #abibleandajournal #bookofleviticus #biblestudywithme

Embark on a journey of nostalgia with me as we reminisce about the days of our pre-teen years, when everything seemed simpler and more magical. As a 22-year-old woman, I find myself longing for the trends and treasures of my youth, wondering why nothing quite captures the essence of those days gone

I started my weight loss journey weighing 190lbs. It’s been three months since I started and I am currently 168lbs. This is how I did it ⬇️ 🎀Tracking Food: I have apps that I use to track my meals so I know I am eating enough of my macros and not going above my daily calorie goal as I am in a ca

Do you love Colgate Optic White Toothpaste? Make sure to swipe through the slides to see the deal made for you! This week at CVS when you spend $20 on Colgate Optic White Products you get $10 ECB’s. I spent over $20, getting the $10 ECB’s back! Therefore, after your Digital Coupons are appli

Everyone kept talking about these Walmart sneakers so I had to go see for myself! They are actually super cute 🥰 and comfortable! Definitely will be buying some. #walmartshoes #walmartsneakers #lemon8bookclub #Lemon8Diary #fashionfinds

Balaam’s Donkey “Balaam got up in the morning, saddled his donkey and went with the Moabite officials. But God was very angry when he went, and the angel of the Lord stood in the road to oppose him. Balaam was riding on his donkey, and his two servants were with him. When the donkey saw the a

Starbucks refreshers💕 7/11 brand juices🍓🫐 Customizable pop machine🥤 Everything you need to make a dirty soda🤤 ALL THINGS CELSIUS⚡️ @Lemon8 Food #lemon8food #springbreak #shareyourthoughts #711 #711finds #drink #drinks #drinkideas #soda #sodaalternative