Grief is love

2025/1/31 Edited to

... Read moreGrief is a complex emotion that intertwines love with loss, creating a unique journey for each individual. The acknowledgment of grief as love can lead to a transformative healing process. Many find solace in shared experiences, connecting with others who understand the depth of their emotions. Engaging with communities or reading literature about grief can provide clarity and comfort. Many books, including Lee's, delve into this subject, helping readers navigate their pain while celebrating the love that remains. Additionally, resources like support groups or online forums can offer valuable insights into coping mechanisms. Always remember, there is no right or wrong way to grieve, and acknowledging the process is a courageous step toward healing.

Related posts

The Grief of Letting Go
I almost had a relapse into my old life. Nostalgia almost made me backtrack but something inside me said no it’s a trick. It’s OK to reminisce on old feelings, but it’s not OK to run back to comfort. You have to remind yourself why you can no longer be around certain spirits. You have to remind you
Jazmine

Jazmine

694 likes

overcoming grief, addiction, failures, & doubts❤️‍🩹
What may seem like a perfect story of high school sweethearts is actually a story of some of the hardest years of our lives. Losing and finding faith, overcoming addiction, leaving toxic relationships, arguments, managing unemployment, navigating the grief of losing his parent, readjusting fami
Syd Horton

Syd Horton

506 likes

A vibrant floral arrangement featuring red roses, yellow roses, white chrysanthemums, and green foliage, suggesting beauty and remembrance.
A woman meditating in a cross-legged position, with text overlay describing daily Buddhist meditation practices for centering and acceptance during grief.
A close-up view of water with bubbles, accompanied by text explaining how hot baths with essential oils help soften pain and provide emotional release during grief.
Navigating Grief as a Highly Sensitive Person 🖤
My boyfriend of 6 years passed away on March 13, 2025. Grieving as a highly sensitive person has been such a unique, deeply introspective experience. I’m learning that it’s okay to need distance from people—even those who loved him too. I’ve had to protect my energy and be honest with myself about
Ashlee Sunshine

Ashlee Sunshine

18 likes

A lit white candle adorned with herbs and rose petals on a decorative silver tray, surrounded by crystals and small bottles, with "GRIEF HEALING SPELL" text overlay.
A hand holding a "GRIEF" candle with affirmations and a small "Healing" oil bottle, alongside text detailing ingredients and steps for a grief healing spell.
A "GRIEF" candle partially visible, overlaid with a poetic grief healing spell and an encouraging message about valid feelings and sacred healing.
Grief Healing spell ❤️‍🩹
Grief is a heavy emotion, but through intention and ritual, we can begin to release and heal. This grief spell was crafted to honor my feelings and guide me toward peace. 🌙✨ Repeat this spell 3 times or until you feel like you’ve said it enough. #healing #spellwork #witchesoflemon8 #
ZoyaRainn🪐

ZoyaRainn🪐

362 likes

Grief is a journey.
I miss my brother so much. This world isn’t the same without him in it. To anyone who is going through Grief, my heart and prayers are going out to you today. Purple is tribute to him 💜 #grief #jesus #god #griefjourney #comfortinfluencer #momsoftiktok #mominfluencer #christaininfl
⭐️ Logan Starr ⭐️

⭐️ Logan Starr ⭐️

140 likes

Grief
My sweet Love, you’ve got a hold on me… Sweet dreams my angel … Happy 2nd Birthday Lehan… We Love You to Heaven & Back. 💚💚Green hearts for you. #grief #childlossgrief #caucasianovcharka #guarddog #motheroffourboys
Yogibearsmom

Yogibearsmom

46 likes

Grief and the Weight of Broken Hearts 💔
This week, grief has hit me harder than I could have imagined. After losing one of my closest college friends just weeks ago, I’ve now learned that her husband has also passed away. The weight of their losses is unbearable, and it feels like my heart is breaking all over again. The idea of “brok
Shantae K Diosa

Shantae K Diosa

160 likes

Verses to Journal on Grief
Shann

Shann

138 likes

Grief Is Love That Has Nowhere to Go🤍
#healingwords #poetrycommunity #lemon8poetry #spokenpoetry #loveandloss
Erica Justine

Erica Justine

13 likes

Try these 4 yoga moves to release grief & sadness.
When you can’t think your way through the pain, try moving through it. When we experience grief, emotions often settle into the hips, chest, and heart space — creating heaviness, tightness, and exhaustion. We can feel blocked, disconnected, or unable to move forward. This gentle 4-pose yoga f
Ashlee Sunshine

Ashlee Sunshine

34 likes

Try seated hip circles for grief release ❤️
Grief doesn’t just weigh on the heart — it settles deep in the hips. 🌙 When we go through emotional pain, loss, or trauma, the body naturally tenses and contracts — especially around the hips and pelvis. This area is linked to our safety, creativity, and sense of emotional flow. When grief is
Ashlee Sunshine

Ashlee Sunshine

18 likes

Move through grief with this 5-minute yoga flow.
When emotions feel heavy, the best thing you can do is breathe and move with it. Heavy emotions from grief can build up in your chest, hips, and back — making you feel tense, anxious, or disconnected from your body. Sometimes it’s hard to even take a full breath when your heart is hurting. Th
Ashlee Sunshine

Ashlee Sunshine

19 likes

A devotional titled 'How To Handle Grief' with the verse Psalm 34:18, displayed over a dark nighttime road scene with streetlights.
A devotional slide defining grief as 'love that has nowhere to go' and referencing John 11:35, set against a dark road background.
A devotional slide titled 'God Invites Us to Lament' with the verse Psalm 62:8, presented over a dark road with streetlights.
Handling grief?
Just remember that He gives us rest.🤍 #biblestudy #faith #bibleverse #fyp #explore
mauri🍒

mauri🍒

16 likes

Grief
Grief is the last act of love we have to give to those we loved. (Image: A mourner at Louis Armstrong funeral, 1971)
BookishJazzLover

BookishJazzLover

23 likes

A wooden pier extends into a misty lake with trees in the background, overlaid with the quote: "Grief never ends... But it changes. It's a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith... It is the price of love. Elizabeth I."
A tranquil natural landscape features a body of water reflecting the sky, surrounded by trees with vibrant autumn foliage under a soft, warm light.
A black and white image shows a beach with gentle waves, featuring a tree with prominent exposed roots and driftwood scattered along the rocky shore.
Grief is the price you pay for Love…….
Leisa

Leisa

10 likes

Try this to release grief during the holidays.
For women grieving the loss of a partner, spouse, or soulmate, the holidays can feel painfully heavy and lonely. This gentle EFT tapping flow helps release sadness from grief and bring calm when this season hurts. Ladies, comment “GRACE” for my free 3-day Grounding Blueprint — tools to calm pani
Ashlee Sunshine

Ashlee Sunshine

12 likes

Grief never dies!
When someone is grieving, they never stop; it just gets a little more manageable each day. Don’t put a timeline on grief. #grief #love #healing
ellouluv

ellouluv

173 likes

Try Camel Pose to release grief ❤️
When your body guards your heart from pain, Camel Pose teaches it to trust openness again. Grief has a way of folding us inward — the shoulders round, the chest collapses, and the spine curves forward in an unconscious attempt to protect the heart. Over time, this posture of guarding restricts
Ashlee Sunshine

Ashlee Sunshine

20 likes

Heart Chakra Sound Bath for Grief
Grief is just love with nowhere to go. Place one or both hands over your heart, close your eyes and breathe intentionally. As you connect with your breath, connect with the love you have for your loved one, and connect with the love they have for you. You might not have them physically present anym
💜✨️Crystal Sound Healing✨️💜

💜✨️Crystal Sound Healing✨️💜

10 likes

Grief
A poetry book about grief; let me fcking cry by Rhiannon Janae #griefpoetry #poetrybook #i felt this book in my soul #reading poetry is my therapy #poetryauthor
Rhiannon Janae

Rhiannon Janae

237 likes

A person with curly hair stands in clear ocean water, seen from behind, wearing a bikini top and denim shorts, holding a camera. The sky is blue and the water is calm. Text overlays read "Storytime" and "Everyone has a story to tell."
grief is a b*tch
getting real personal… i lost my dad May 9, 2023 and it has been life-changing and mind-altering. if you’ve experienced loss, you know how hard it is. one minute you’re fine; the next you’re sad. some days, the emotional pain is excruciating. i can’t fathom how it’s already been over a year and th
tig🌱

tig🌱

20 likes

Grief is all the love that’s left. 💙
It doesn’t disappear — it changes direction. You carry it into kindness, stories, and care for others. That’s how love lives on: not in the person you lost, but in the way you keep loving. #GriefJourney #HealingThroughLove #LoveLossLife #LifeAfter50
Dawn Jarvis

Dawn Jarvis

21 likes

A serene beach scene at sunset with a paper airplane illustration. The text overlay reads "Bible Verses For Sorrow (Grief)" and "Lemon8 @keliyanp".
A digital display of 2 Corinthians Chapter 1, with verses 3-4 highlighted, discussing God as the Father of mercies and God of all comfort.
A digital display of Psalm Chapter 23, titled "The LORD Is My Shepherd," with verses 1-4 highlighted, describing God's guidance and presence.
Bible Verses for Sorrow / (Grief) 🕊️🙌🏽🙏🏽
Life can be difficult at times, and things can change drastically in an instant. It's critical to keep in mind that God is always with you every step of the way. Even if you don't initially notice it, everything happens for a reason. Here are a few verses from the Bible to help you cope wit
ᥫ᭡ ♱ ꕤ

ᥫ᭡ ♱ ꕤ

32 likes

Try this tapping to calm when grief feels heavy.
Some days grief can feel so heavy causing the chest to tighten, making it hard to breathe steadily. Tapping through it helped my chest soften and breath come back. Try this next time grief tightens your chest and the future feels heavy. #grief #griefsupport #griefhealing #griefjourney
Ashlee Sunshine

Ashlee Sunshine

11 likes

A dark, rainy window with green foliage outside, featuring a white paper-like banner with the text: 'Some words that have helped me through my grief.' The Lemon8 logo and username are at the bottom.
A white background displaying a quote by Sara Rian in black text: 'i know how hard it must've been to leave us behind... i hope you know you stayed.'
A light gray textured background with a quote by Riri in black text: 'Sometimes there's no bright side. Sometimes you have to sit in the dark.' The Lemon8 logo is at the bottom.
Some words that have helped me through my grief.
Grief is like no other kind of sadness. Grief has touched every part of my life, and nothing has ever made me feel so alone. Here are some words that make me feel understood and have been a help in my healing journey. Do you have any quotes, poems, songs, or words of wisdom that have helped you
Tosha🦋

Tosha🦋

150 likes

Best Friend Grief Is So Hard. 🕊️💛
#grief #bestfriends #embracevulnerability #unaesthetic
Nakaa 🩵

Nakaa 🩵

47 likes

Try this tonight to soothe sadness from grief.
Try this seated knees-to-chest hug tonight to ease the sadness and loneliness grief can leave in your body. When we experience the grief of losing an intimate partner, spouse or soulmate, the body can physically miss being held especially in quiet moments when loneliness feels the loudest . T
Ashlee Sunshine

Ashlee Sunshine

12 likes

Try this to improve poor posture from grief.
Try these spinal circles tonight to correct posture and gently rebuild strength after grief. After losing a partner or spouse, grief doesn’t just live in the heart- it lives in the body. The chest can cave in, the spine rounds, and posture slowly collapses under the weight of loss. These slo
Ashlee Sunshine

Ashlee Sunshine

9 likes

What does it mean to suppress vs. process grief?
Have you ever tried to hold it all together when your heart was breaking? We distract ourselves, stay busy, or pretend we’re fine — but grief doesn’t vanish. It lingers quietly in the body, asking to be seen. The moment you face your grief with grace and compassion, we begin to soften. Love r
Ashlee Sunshine

Ashlee Sunshine

12 likes

Try cat-cow flow to help move through grief ❤️
Grief can close the chest and round the back — Cat–Cow Flow helps release that tension and bring softness back to your body. Grief often freezes the body — the spine stiffens, breath shortens, and energy becomes trapped in the back, chest, and abdomen. Over time, this stillness builds tension
Ashlee Sunshine

Ashlee Sunshine

26 likes

Poetry books about grief
Book; let me fcking cry by Rhiannon Janae #poetrybook #griefpoetry #poetry reader #poetryauthor #reading poetry is my therapy
Rhiannon Janae

Rhiannon Janae

194 likes

Grief
I called him my tiny house werewolf. He was absolutely the sweetest, most loving little dog. I lost him this morning. My heart is so broken right now. #petlossgrief #grievingmypet #petgriefjourney
Kim

Kim

24 likes

A young woman sits on grass, holding two poetry books, with text overlays 'Poetry Quotes from my books that I love' and 'Lemon8 @kaylamcculloughpoetry'. She smiles at the camera, surrounded by dry grass and plants.
A white background displays a poem in blue script: 'eventually we all become someone's version of goodbye not all stories have happy endings but there are stories with beautiful middles and beginnings and those are also worth remembering Glass Hearts and Unspoken Goodbyes Kayla McCullough'.
A white background displays a poem in blue script: 'i will forever be somewhere between all you ever wanted and everything you said you could never love Glass Hearts and Unspoken Goodbyes Kayla McCullough'.
Poetry Quotes about love and grief
I love everything in both of my books, but there are a few poems that mean more to me than others and these are just a few. Which do you love? #poetrybookquotes #poetrythread #poetryaesthetic #poetry #glasshearts
Kayla McCullough Poetry

Kayla McCullough Poetry

14 likes

Grief is a Journey, Not a Perfect Trip
We all go through times in life where grief feels overwhelming—whether it’s from losing a loved one, ending a relationship, or closing a chapter of our lives. While the pain may seem endless, self-care is a small but powerful way to nurture yourself through the toughest moments. 💫 In this post,
Hal- Mad Cook

Hal- Mad Cook

19 likes

A woman takes a selfie outdoors, looking down with a slight smile. Text overlays indicate fitness helped her through grief after losing her mom, who was one of her saving graces.
A side-by-side comparison shows a woman's body transformation from January 2025 to July 2025, illustrating weight gain through consistent workouts and healthy eating after losing 18 lbs.
An overhead view shows a woman walking her dog on a leash outdoors, surrounded by green foliage. Text describes how cardio, including walks and treadmill running, has been a mental outlet during grief.
How Fitness Has Helped Me Through Grief 😞🫶🏼
Fitness has been my saving grace throughout life but now more than ever. I lost my Mom this past year and it’s been the hardest thing I have ever (and will ever) go through, but fitness has saved me in more ways than one. 💗 Through the time of my Mom being sick and after her passing I lost a ton
carlyroese

carlyroese

17 likes

Grief Growth Mindset Tips 🕊️❤️
Hey, I wanted to talk about something really personal today—why having a growth mindset is so important, especially after going through something as tough as losing a parent. I lost my mama this year out of nowhere. I am learning these tips too! I am definitely not perfect. We all have our bad days
Lorraine

Lorraine

4 likes

See more