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Try eating matcha noko for the first time. 😋

8/14 Edited to

... Read moreāļ„āļĢāļąāđ‰āļ‡āđāļĢāļāļ—āļĩāđˆāļĨāļ­āļ‡āļĄāļąāļ—āļ‰āļ°āđ‚āļ™āđ‚āļāļ° āļœāļĄāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļĄāļąāļ—āļ‰āļ° 5 āļāļĢāļąāļĄāđāļšāļšāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđ€āļžāļ·āđˆāļ­āļ™āļģāļĄāļēāļŠāļ‡āļāļąāļšāļ™āļĄāđāļĨāļ°āđ„āļ‹āļĢāļąāļ› āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ™āļĄāļ—āļĩāđˆāļ•āļĩāļˆāļ™āļŸāļđāļŠāļļāļ” āđ† āļ›āļĢāļ°āļĄāļēāļ“ 30-90 āļĄāļīāļĨāļĨāļīāļĨāļīāļ•āļĢ āļ‹āļķāđˆāļ‡āļāļēāļĢāļ•āļĩāļ–āļđāļāļ§āļīāļ˜āļĩāļŠāļģāļ„āļąāļāļĄāļēāļāđƒāļ™āļāļēāļĢāļ—āļģāđƒāļŦāđ‰āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ­āļ­āļāļĄāļēāļĄāļĩāļŸāļ­āļ‡āđ€āļ™āļĩāļĒāļ™āđāļĨāļ°āļŠāļĩāļŠāļąāļ™āļŠāļ”āđƒāļŠ āļŠāļģāļŦāļĢāļąāļšāđ‚āļ™āđ‚āļāļ° (Noko) āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļœāļ‡āļĄāļąāļ—āļ‰āļ°āļ„āļļāļ“āļ āļēāļžāļ”āļĩāļ—āļĩāđˆāļœāļĄāđƒāļŠāđ‰ āļ‹āļ­āļ‡āļĨāļ° 557 āļšāļēāļ— 100 āļāļĢāļąāļĄ āļ‹āļķāđˆāļ‡āļ–āļ·āļ­āļ§āđˆāļēāļ„āļļāđ‰āļĄāļ„āđˆāļēāļĄāļēāļāđ€āļžāļĢāļēāļ°āļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļĨāļ°āļāļĨāļīāđˆāļ™āļŦāļ­āļĄāļ‚āļ­āļ‡āļĄāļąāļ™āđ€āļ”āđˆāļ™āļŠāļąāļ” āđ€āļĄāļ·āđˆāļ­āļœāļŠāļĄāļāļąāļšāļ™āļĄāđāļĨāđ‰āļ§āļĢāļŠāļŠāļēāļ•āļīāļˆāļ°āļ™āļ§āļĨ āđ† āđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāđ€āļ‚āļĩāļĒāļ§āļ‚āļ­āļ‡āļŠāļē matcha āđāļšāļšāđ„āļĄāđˆāļ‚āļĄāļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļˆāļēāļāļāļēāļĢāļĨāļ­āļ‡āļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āļœāļĄāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļĄāļąāļ—āļ‰āļ°āđ‚āļ™āđ‚āļāļ°āļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļŠāļēāļŦāļĢāđˆāļēāļĒāđ€āļ‚āļĩāļĒāļ§āđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒ āđāļ•āđˆāđ„āļĄāđˆāļĄāļēāļāļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļ—āļģāđƒāļŦāđ‰āđ„āļ”āđ‰āļĢāļŠāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āđ€āļ­āļāļĨāļąāļāļĐāļ“āđŒāđāļĨāļ°āļŠāļ”āļŠāļ·āđˆāļ™ āđāļ•āđˆāļĄāļĩāļˆāļļāļ”āđ€āļĨāđ‡āļ āđ† āļ—āļĩāđˆāļ™āļĄāļ­āļēāļˆāļˆāļ°āđ„āļĄāđˆāđ€āļ‚āđ‰āļēāđ€āļ™āļ·āđ‰āļ­āļāļąāļšāļœāļ‡āļĄāļąāļ—āļ‰āļ°āđ€āļ—āđˆāļēāđ„āļŦāļĢāđˆ āļĢāļ§āļĄāļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļēāļāđƒāļ™āļ›āļēāļāđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒ āļ‹āļķāđˆāļ‡āļ­āļēāļˆāđ€āļ›āđ‡āļ™āđ€āļžāļĢāļēāļ°āļāļēāļĢāļ•āļĩāļŦāļĢāļ·āļ­āļāļēāļĢāļœāļŠāļĄāļ—āļĩāđˆāļĒāļąāļ‡āđ„āļĄāđˆāļŠāļģāļ™āļēāļ āļœāļĄāļĒāļąāļ‡āļĨāļ­āļ‡āđ€āļ›āļĨāļĩāđˆāļĒāļ™āđƒāļŠāđ‰āļ›āļĢāļ°āđ€āļ āļ—āļ‚āļ­āļ‡āļ™āļĄāđ€āļ›āđ‡āļ™āļ™āļĄāļžāļ·āļŠāđ€āļžāļ·āđˆāļ­āļ”āļđāļ§āđˆāļēāļĢāļŠāļŠāļēāļ•āļīāļˆāļ°āđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ„āļ›āļ­āļĒāđˆāļēāļ‡āđ„āļĢ āđ‚āļ”āļĒāļĢāļ§āļĄāđāļĨāđ‰āļ§āļ„āļīāļ”āļ§āđˆāļēāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ‹āļ·āđ‰āļ­āļœāļ‡āļĄāļąāļ—āļ‰āļ°āļĄāļēāđƒāļŠāđ‰āđ€āļ­āļ‡āļ—āļĩāđˆāļšāđ‰āļēāļ™ āđ€āļžāļĢāļēāļ°āļŠāļēāļĄāļēāļĢāļ–āļ›āļĢāļąāļšāļŠāļđāļ•āļĢāđāļĨāļ°āļŠāđˆāļ§āļ™āļœāļŠāļĄāđ„āļ”āđ‰āļ•āļēāļĄāļ„āļ§āļēāļĄāļŠāļ­āļšāļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļ„āļ™ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āđ„āļ”āđ‰āļ„āļ§āļēāļĄāđ€āļžāļĨāļīāļ”āđ€āļžāļĨāļīāļ™āļāļąāļšāļāļĢāļ°āļšāļ§āļ™āļāļēāļĢāļ—āļģāđ€āļ­āļ‡ āđƒāļ„āļĢāļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļāļąāļšāļĄāļąāļ—āļ‰āļ°āļĄāļ·āļ­āđƒāļŦāļĄāđˆāļŦāļĢāļ·āļ­āļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļœāļ‡āļĄāļąāļ—āļ‰āļ°āļ„āļļāļ“āļ āļēāļžāļ”āļĩ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āļĄāļąāļ—āļ‰āļ°āđ‚āļ™āđ‚āļāļ°āļ”āļđāļ„āļĢāļąāļš āļ™āļ­āļāļˆāļēāļāļ„āļ§āļēāļĄāļŠāļ§āļĒāļ‡āļēāļĄāđāļĨāļ°āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ”āļĩāđāļĨāđ‰āļ§ āļĒāļąāļ‡āđ„āļ”āđ‰āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ§āļīāļ˜āļĩāļŠāļ‡āļĄāļąāļ—āļ‰āļ°āđƒāļŦāđ‰āļ­āļĢāđˆāļ­āļĒāļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡āļ­āļĩāļāļ”āđ‰āļ§āļĒ

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A coffee shop counter with a monitor and display case, featuring the overlay text 'FIRST: caffeinate 10 am'.
A student's desk with an open notebook, highlighters, and a laptop, in a classroom setting, with the overlay text 'SECOND: classes 11 am - 5 pm'.
a day as an undergrad senior psych student âœĻ
spend the day with me as an undergrad senior psych student!!! 😜 my days mostly consist of me working on homework or studying so it can get pretty boring, but i like to keep several things consistent in my daysâ€Ķ 1. caffeinate - arguably one of the most important parts of my day ðŸŒą iced matcha lat
brailey

brailey

34 likes

A hand holds three fragrance products: Miim.Miic 238, Phlur Matcha Milk hair & body fragrance mist, and Sand + Fog Sweet Mochi eau de parfum oil. The bottles are clear, green, and pink, respectively, showcasing components of a scent layering routine.
Three fragrance products—Miim.Miic 238, Phlur Matcha Milk, and Sand + Fog Sweet Mochi—are displayed on a marble surface. They are surrounded by matcha powder, a whisk, and colorful mochi, with a framed 'Matcha' definition in the background.
A green matcha latte with a pink cherry blossom design sits amidst fresh strawberries, white chocolate chips, a matcha whisk, and a bowl of pink and green mochi, creating a sweet, cozy aesthetic.
Matcha Mallow Blush ðŸĩ🍓ðŸĪ
#lemon8challenge #lemon8badgehunt SOTD: Matcha Mallow Blush ðŸĩ🍓ðŸĪ If you want to smell like a cozy, sweet gourmet treat, this is the layering routine of your dreams. It’s the perfect balance of earthy green tea, fluffy sugary sweetness, and juicy pink strawberries. The Lineup: 🍓 Base:
Annia Ja’Nae

Annia Ja’Nae

106 likes

Smart Eating Hacks for Busy Students
Here are some healthy eating hacks for students that are budget-friendly, easy, and realistic for a busy schedule! 1. Meal Prep the Smart Way â€Ē Cook in bulk and portion meals for the week (overnight oats, grilled chicken, roasted veggies). â€Ē Use a “mix & match” method—pre
Joy 📚

Joy 📚

99 likes

Balanced Eating Tips For Travel (with examples)âœĻ
I’m in Tulum right now (LOVE it here) and while i’m all for an occasional splurge, i’m wanting to keep my diet dialed this trip! Not only for the âœĻgym gainsâœĻ, but just to feel better overall!! I ask for everything as basic as possible. PLAIN. no oil, no salt. dressing on side. Whenever I eat heavy,
Cassidy

Cassidy

104 likes

Kurt's girlfriend you have three seconds to respond ðŸĨī ➡ïļ Go to Dropout.tv to watch new Make Some Noise now! #makesomenoise #jacobwysocki #kurtmaloney #angelagiarratana #improv
Make Some Noise

Make Some Noise

77 likes

âœĻPistachio Matcha Overnight OatsâœĻ
ðŸĩHere’s what I made for breakfast as someone who’s tired of boring overnight oats, loves caffeine, has a sweet tooth, but still wants to eat healthy and high-protein: Pistachio Matcha Overnight Oats! It’s the perfect motivation to kickstart your morning.☀ïļ âœĻIngredients: Overnight Oats: -Â― cup
NoraSamarah

NoraSamarah

10 likes

Meal Prep for Intuitive Eating (Freezer Cubes)
Intuitive eating doesn’t look the same for everyone. Whether you’re feeding a family or just yourself, having nourishing food ready makes it easier to listen to your body — without stress, pressure, or overthinking. These silicone freezer cubes are one of my favorite tools for intuitive eatin
Kamela Hurley

Kamela Hurley

10 likes

LAZY BUT WANT TO LOSE WEIGHT? TRY THESE HACKS! ðŸĐķðŸ”ĨâœĻ
I love a good glow-up moment, but some days? The motivation is just not there. If you've ever said, "I'll start Monday" and suddenly it's three Mondays later and you’re still *thinking* about startingâ€Ķ this post is for you. 😌 The good news? Losing weight *doesn’t* have to be
Lushie Club 💖

Lushie Club 💖

453 likes

The garage is heating up 🔧👀
Can’t wait to see what @rickyg_78 cookin’ for next season, it’s gonna rip 🏁ðŸĨĪ ðŸ“ļ: @mslaymarketing #NextGenSodaPop #NewSchoolSodaPop #NoCapSodaPop #NextGenWellness
NoCapSodaPop

NoCapSodaPop

4 likes

A woman winks at the camera, with text overlay stating "Foods that help suppress appetite for my girlies on a diet / eating in a calorie deficit."
A collage of four images showing liquids: green tea, coffee, water, and green juices, labeled as appetite suppressants.
A plate featuring poached eggs, diced avocado, blueberries, and shredded vegetables, labeled as protein, healthy fats, berries, and fiber.
foods to help suppress appetite
everyone knows, eating in a calorie deficit makes you HUNGRY & makes it so hard to stick to a diet sometimes. here are some foods i have incorporated into my diet that has made it so much easier for me(: liquids (these are KEY for me) - green tea; natures ozempic fr, so so good for so many
🎀 emshel 🎀

🎀 emshel 🎀

167 likes

DOG TIPS
When your dog throws up, here’s what it tell you #animation #dogtips #doghealth
Doggotipsandtreaks

Doggotipsandtreaks

14 likes

Matcha Latte Mug Cake
Sometimes you just need a little sweet — maybe this is a guilt free post-dinner treat, or maybe you turn this into a sweet breakfast. Either way, it’s meant to be enjoyed. This matcha latte mug cake is refined sugar free, wheat flour free, and ready in minutes. ðŸĪ #refinedsugarfree #match
The Herby Eater | Miranda

The Herby Eater | Miranda

17 likes

Healthy lifestyle plan for 2026: ðŸĩ
Exercise and longevity principles. Eat the rich up by living longer!! Workout: Progressive overload + ~30 minutes of cardio Balance exercises 1 hour of exercise per day Stability drills Mobility and flexibility/stretching Zone 2 cardio (easy enough to hold a conversation) 10-minute wal
Purple Flower

Purple Flower

77 likes

Holding on to our Hope
1 Samuel 1:1-18 Hannah: a woman of sorrowful spirit, while also a woman of great faith “Great pain often drives us to God” “Sometimes what we strive to hold can be kept only by surrendering it to God” Devotional booklet: In Touch Ministries monthly devotional To begin your free sub
Alexandra

Alexandra

54 likes

Four panels depict Miyamura and Hori from Horimiya. Scenes include Miyamura looking sad, the couple together, holding hands, and Hori blushing, showcasing their emotional connection.
Four panels show Kou and Futaba from Ao Haru Ride. Scenes include Kou crying, the couple embracing, Kou looking away, and Futaba crying, highlighting their emotional journey.
Four panels feature Kazehaya and Sawako (Kuromuma) from Kimi ni Todoke. Scenes include Kazehaya smiling, the couple with a dog, a romantic silhouette, and Sawako looking surprised, capturing their sweet interactions.
#shojoanime #aoharuride #kiminitodoke #AttackOnTitan #horimiya #lovelycomplex #mylittlemonster #kamisamakiss #fruitsbasket #orangeanime #yamadakuntolv999nokoiwosuru #lifeishardforanotaku
Crystal lee

Crystal lee

65 likes

A charcuterie board featuring pear slices on white cheddar cheese, round crackers, and a bowl of creamy fruit and chicken salad. Text overlay reads 'Healthy & Tasty FRUIT CHEESE HOW TO MAKE A CHARCUTERIE'.
A close-up of a glass bowl filled with a creamy salad containing chicken, cranberries, and celery, served alongside fresh pear slices. The salad appears to be a healthy, light meal component.
A white plate displays a healthy fruit and cheese charcuterie with pear slices layered on white cheddar cheese, a bowl of creamy chicken salad, and a stack of round crackers.
Healthy Food : Fruit and Cheese Charcuterie âœĻïļ
Hi, lemons! I love healthy bites! Today, i ate a light lunch of fresh pear slices with fresh white cheddar cheese! Trust me on this. It is a delightful combination! Let's explore the health benefits of this meal: 1.  Cheddar Cheese: ○    Cheddar cheese is rich in calcium, which is essent
Lifestyle Babe

Lifestyle Babe

13 likes

Tips on how I lost 80 pounds with PCOS& ENDO
I hope this helps!!!! Let me know if you have any questions, thank you all for your love and support!!!! Remember this is what worked for me. ðŸŦķðŸŧ #pcosweightloss #growthmindset #lemon8challenge #pcosproblems #pcoslifestyle #endo #endometriosis #pcosjourney #losingweight #pcostips
Nikki BrownðŸĪðŸŽ—ïļ

Nikki BrownðŸĪðŸŽ—ïļ

639 likes

College Big Back FULL day of eating💊ðŸĪ
Should I drop the pan fried oats recipe shown at the end of the vid??👀 ðŸĨĐComment “EATS” & I’ll send you FOUR of my most recent viral recipes! + BONUS: how to make the recipes in detail✅ ‾ïļIf you’re not following me, I cannot DM you. So please make sure you are following me first! If you do
OverallEats

OverallEats

31 likes

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