just me being well...me 🤣

We all know that life can get busy, but carving out time for your well-being is essential. I’ve found that these four days each month are non-negotiable for me: Self-Care Day – A day just for you, to relax, recharge, and do what makes you feel good. Unplug Day – A tech-free day to disconnect fr

I turn into an absolute BABY when I get sick, I don’t wanna take care of myself in the slightest. but we have GOT to get out of that mindset. this was my first time actually making an effort to feel better. I have a cough, body aches and chills. save this if you wanna see some of the things I

🎀 1️⃣ Treat your presence as a privilege! Think “I’m not free, I’m expensive” not everyone deserves to have access to you or even being around you. Save your presence for people who you align with more. Trust me, people will treat you with higher respect and regard, and people who don’t will see

Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re

there are so many reasons why i love being a woman. it’s that time of the month for me right now, but instead of sulking and being miserable for a whole week (which i definitely did on the first day 😭), i chose gratitude and made this little list of things i love about womanhood.🩷 these are just a

WHAT IS THE ROOMMATE PHASE? The roommate phase can happen when you live with your partner for a while and you start to feel more like roommates rather than romantic partners. WHAT YOU MIGHT EXPERIENCE.. - You feel less connected to your partner - You are less intimate (both physically and em

No, it’s not that bad. Have I had some bad experiences? Sure. But overall, joining the military has brought so many positives to my life! 🌼QUALITY OF LIFE + PAY🌼 I honestly think I get compensated pretty damn well for having no prior experience + no college degree. I live in a really nice apart

Enhance your mental well-being with two fantastic apps on your iPad: Mooda 🌈 and Apple Fitness 🏋️‍♀️. Mooda is a mood-tracking app that lets you easily log your emotions and reflect on your daily experiences, helping you identify patterns and promote emotional awareness. Apple Fitness provides a ra

I've been prioritizing friendships a LOT this year. I realized just how important it is to have solid connections in my life! With that being said... nurturing relationships take time. I have a lot of things I want to pursue (9-5, content creation, other hobbies) and with that, often have a pac

All of these essay collections will give you ample topics for dinner party conversation. They are engaging, relevant and will make you feel like the smartest person at the brunch table. What I also love about essays is how easy they are to digest. A simple goal of reading one essay a week will

If you have to balance work alongside your studies, might as well prioritize work that pays well, right?! These are a handful of jobs that pay well for students with little to no experience, with some of them providing value to a resume (such as brand ambassadorships & being a research assi