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Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker
33.3K likes

Does anyone else use this to help them?
#lemon8diarychallenge I love using this because when I am about to have a mental breakdown or cry session I really get to identify what I’m ACTUALLY feeling instead of just saying “I’m sad” or I’m “mad” it helps navigating the actual emotion I’m feeling instead of an umbrella term #emot
Lauren 🤍🫶🏻✨
1877 likes



12 Hard Truths That Help You Grow
These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop
Alpha Queens Club
5273 likes

Help isn’t giving up
Of course it would anybody happy to to get it on they own but help is tool (a last resort for me) for getting it by any means possible just be sure not put ur self in an unhelpable situation when weighting your options choose help over something bad to avoid consequences #helpmechoose #help #b
SadTimeAnime
60 likes



HELP! 🆘 how do I become a book influencer?!
Thank you @aude trygg for the question, on my “ask me anything” post! 🫶 As a content creator who has been a *bookfluencer* for the last four years, I want to pay it forward, and share the advice and tips I wish I had when I started!! 1. Aude, congrats on the book!! 🥳🥳 that’s a HUGE accomplishm
hannah 📖
38 likes



Top 10 study prompts Help you Study like rocket
1. Feynman Technique 🧠 Simplify complex concepts into plain language. Explain as if to a novice. Prompt: “Please use the Feynman Learning Technique to explain [specific concept] in simple language, and provide an example to illustrate how it applies.” 2. Pareto Principle (80/20 Rule) 📈 Focus on
Valder
28 likes

The lower abs are hard to target…but this can help
This exercise can help tone lower abs every time. All you’ll need: Yourself! Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. I call this exercise the Twisted Scissors Leg Raise and boy can you feel it! I starte
P2 & You Children’s Skincare
16 likes

How I help my Anxiety 📝
Lately, I’ve been having a bit of anxiety . Usually, I just doom scroll hoping that it makes me feel better, but it doesn’t . Sometimes, I’m in an anxious state for a week and not notice but my quality of life suffers . Recently, I was on a roll with life and I declared this year as a great year
Solana Namikaze
54 likes



Stretches to help with bloating 🧘
Where’s all my bloated girlies at 🙋🏼♀️ Feeling bloated isn’t the best feeling but the good news is that bloating can be simply relieved by some easy at-home stretches that you can do! Certain stretches can help alleviate bloating by promoting digestion and reducing tension in the abdomen. Here
drinkpurejoy
110 likes



Anatomy & Physiology apps that help!
AP is a very interesting class however it is not easy at all and it definitely requires some extra effort. I found these apps help practice daily instead of scrolling aimlessly, this is fun engaging and you definitely will learn from it BUT make sure to focus on the spelling. Spelling matters and i
Miriam
476 likes



3 things to help vaginal pH✨
vaginal pH is critical to vaginal health and preventing infections! If your pH becomes too high, you can experience uncomfortable symptoms and potentially vaginal infections. Luckily we can do things to help rebalance and lower pH! These are also good things to do after sex since sex can make pH
rachel
968 likes

Help me help others in health and wellness 🫶
Peep my bio. It has all my info #healthy #happy #wellness #obesity #diabetes
YVETTE OX BSN, RN
14 likes

Stretches that help with stress management!
Feeling overwhelmed? Take a few minutes to ground yourself with these gentle, stress-relieving stretches. Start with Child’s Pose to calm the mind and release tension in the back. Then ease into a Spinal Twist to improve circulation and support emotional balance. Finish with Happy Baby Pose to
Ericka Taylor
25 likes



ways to help anxiety and have a HAPPY LIFE
i struggle as most with anxiety these are my top 3 things that help me! what are yours? 🎨🖌️ 🏋️♀️💪 🎶🎧 #anxiety #anxietyrelief #anxietytips #anxietygirlie #mentalhealth
Hannah Inzer
9 likes

When he says “I can’t help but notice you”🥹
You Light Me Up by Brooke Noel Free on Kindle Unlimited! Also available on Amazon and Barnes and Noble! She just lost her mom and is an emotional wreck. He’s her best friends older brother who just wants her to be happy. Her world is full of darkness but he’s a light that cuts through it all
Brooke Noel
162 likes



Apps to help you to face procrastination
Procrastination at work happens for various reasons, often linked to feeling overwhelmed, stressed, or unsure where to start. It's like having a big mountain of tasks, and you're not sure how to climb it. Apps come to the rescue by breaking down this mountain into manageable hills. ⟣ App
Reverelia
1151 likes

Hey! I’m new here but happy to help anyone!
Start your content creator journey today! #contentcreator #creatortips #welcometomypage #Lemon8 #beginnercontentcreator
AJ VIBES
1 like



10 Journal Prompts to Help You Heal 💖📝
Journaling has been such a helpful way for me to slow down, check in with myself, and heal little by little. With Lifelight, I’ve found a calm space to reflect and grow—without pressure. If you're working through emotions or just want to feel more grounded, here are 10 easy prompts to try:
Lifelight_app
13 likes



Happy to help 🫶✨
Im here for anyone who doesn’t have a big sister or anyone to look up too. Im here if you need advice, opinions and support!!
Henny
1 like



Books to read in your 20’s (self-help edition)
Not to be dramatic, but these 3 books changed my life. Money, happiness, and self discipline were all things I was lacking before I read these books on my Kindle. (Bonus: All of these are on Kindle Unlimited if you have it!) I’ll leave you with my favorite “highlight” from each book!! Th
Desire Manny
373 likes

#Wellness #Happy #Forgive #Help #Care #Givers ❤️😀
Be a giver, not a taker.
Keep_Looking_Up
3 likes



PHARM IS HARD let me help you💕
I have my pharmacology ATI coming up and figured I could share my notes to hopefully help someone else! These notes are based on mental health medications so not only can they help you in pharmacology class but also in mental health class☺️! I also listed my quizlet at the end I am still continuing
Shirby🩵
62 likes



Meals to help you build your dream booty🤌🏻🍑
Building your dream booty cannot just be attained by vigorous leg days and eating like a bunny. LETS BE REAL PPL. The amount of food can be dependent on weight, height, and anatomy, you can use a calorie calculator on google to measure this! 🍳Meal 1: two eggs, egg whites, and Costco sirloin (pr
teresse nunez
372 likes



PLANT HACKS TO HELP YOUR PLANTS THRIVE & GROW 🪴
Here is a picture of some of my plants! (I own a lot of them 😅) I'm no expert but when I do these things consistently I always see new growth and happy plants! Sharing this to keep me accountable to get back into a good routine and hopefully help you do the same. 🫶🏼 🪴 Neem oil to keep aw
Karli🌞🪴☕️📖
205 likes



How anime help me passed nursing school Peds pt 2!
What a brilliant way to learn about Erikson’s and Piaget psychosocial behaviors by comparing it to a good ol coming of age anime! Naruto/Naruto Shippuden is the PERFECT representation to use for Psychosocial behaviors from Erikson’s and Piaget’s theory of how children go through 4-5 stages of psych
CeCex444💕
44 likes



self help books 📖🌷
these are my absolute favorite self help books that i’ve read over the past year or so. moody b!tches: 10/10 an extremely good read that gets into the medical side of women’s mental health! burnout: 9/10 another good read that goes into the medical side of things to explain why we expiere
kylie 🎀🎂🪩
789 likes



Best Self-Help Books that will change your mindset
If you’re ready to level up your mindset and transform your life, these books are a must-read! 🙌 Here are my top picks that will shift your perspective and push you towards success: 1. Atomic Habits by James Clear Small changes, big results. Learn how to build habits that stick and break free f
Jessica🦋
272 likes



“That Girl” Apps to Help You Stay Healthy
These are my fav health apps as a Certified Holistic Health Specialist! These apps have helped me get back on track and then STAY there when it comes to my overall health. 1. Done •An excellent app for habit tracking •Helps build routine •Customize colors and symbols •User Friendly •Aesthet
Vi
55 likes

Asking Loki for help
⚠️entertainment only⚠️ When you need help keeping that someone away from you and Loki is happy to bring the chaos #witch #witchcraft #witchesoflemon8 #pagan #paganwitch
Rhealyn
12 likes
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