what a long day🥰🍾🥂

Do you have a long flight coming up? If you’re like me and end up stress packing the night before your flight, here’s your long flight essentials! Pack these things in to your personal bag to keep near yourself the entire flight. 🍇Snacks: Dried Fruit Pistachios Crackers Energy Bar Reusable

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

I have recently in the last couple years become a LOVER of vanilla!!! If done right - it smells amazing and so lush. These are some of my all time favorite products from Target that, together, make my vanilla scent linger all day!! 😍🧁 #lemon8partner #vanillaproducts #vanillascent #vanill

Bonus tip: Apply a light layer of Vaseline or body oil on pulse points before perfume—helps it last longer. #showertime #showerproducts #Lemon8Diary #showertimeessentials

I’ve been playing Stardew Valley a lot lately because I want to get perfection!! I’ve been playing for a long time and I’m still at 63% done so I’m determined this time 😭 I also want a cute decorated farm so I’m also working towards that 🤭 Is anyone else also addicted to Stardew Valley?

For my personal needs - I always have iPhone footage (for sharing online) and switch to prioritize mirrorless images depending on where I am. Everything else is tertiary! I've always loved the quality of Fujifilm - there's a softness to the images that just keeps me coming back! So here&

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

I shaved my head when i was 16. By the time i was 20, my hair was touching my waist! Here’s how i did it:) ⬇️ 1. Reducing/eliminating heat ~The biggest reason i shaved my head was because of heat damage. Once i stared my hair growth journey again, i knew i needed to cut heat out of my routine.

hi guys! i thought i would share some of my tips for helping me get to the gym after a shift at work. it’s literally always hard to get going after work but you just gotta remember who you’re doing this for, and that it’s gonna make you feel so much better! i use the song trick and it helps me so m

And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al

My boyfriend and used to be long distance and these are some things we practiced to make it easier! The biggest thing I can stress is communication and understanding. You both have to remember neither of you are perfect and you are both human. Would love to hear yalls stories in the comments!! #

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

if you want to ✨actually✨ feel better, you have to make real changes in your life! feeling better isn’t about self care. it’s not about living some seemingly perfectly aesthetic life. it’s not about what you accomplish or how productive you are. feeling better is about changing your HABITS! it’s

These tips get any perfume to be long lasting and have you smelling good aaaalll day. So before applying your perfume, you should apply the same (of your perfume)/similar scented lotion all over. Then you’ll want to take the same (of your perfume)/similar scented perfume oil and apply at yo

Hi Friends! Spring has finally sprung and I’ve definitely been in need of a reset. God recently led me to do a Daniel fast for the first three weeks of the month and it’s been an incredible experience. I’ve done versions of this fast before but never for this long. I can already feel an increase

To smell good all day long, it’s all about layering the right products in the right order. First, start with a lotion. Applying perfume directly to bare skin isn’t as effective because it evaporates more quickly. Instead, use a hydrating lotion or body butter as your base. Not only does this help l

The desire for a relationship and marriage is not a bad thing. Some times (often, really) well meaning Christians will discourage others into thinking that their strong desire for a relationship equals idolatry, simply because that is not their burden. No. That being said, it is possible to set up

one of my main goals for this year was to read more books, but a couple months went by and I didn't read at all! I knew I needed to get out of this slump... so I decided to take advantage of my weird obsession with journaling and documenting things and I started my very own reading journal!

hi babes! welcome back to another #wieiad , it’s been a long time since I’ve done one of these. quick update since my last post: I started getting back into the gym, prioritizing my health, starting intermittent fasting again, and completely changed my diet. next year i plan on taking a vacation

#nailinspo #Lemon8Diary #embracevulnerability #Nail #shareyourthoughts #healthylifestyle2024 #valentinesday #Lemon8PhotoStudio

💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on

How to prep your skin for long lasting makeup! 🙌🏻 Make sure you start with a hydrated base! Next go in with a serum that helps your skin and helps the makeup to stay on the skin. To really make your base long lasting make sure to go in with a setting spray. Finally apply your favorite primer.