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My brain when my home is messy versus clean💞
I know I’m not alone with this🥺 I can not focus if my space is messy, it’s something I am always mentally working on because our homes are allowed to be lived in & messy! So this was a much needed Sunday clean for the start of a new week, we got really behind on responsibilities after having
Lauren Wiltse

Lauren Wiltse

4682 likes

Increase oxygen to the brain 🫶✨🌸
Simple exercise to help you #improveyourform #improveyou #health #supplements #medical Brooklyn
forethoughtmed

forethoughtmed

443 likes

OCD fridge for an OCD brainnnn😵‍💫😵‍💫😵‍💫
This time I really focused on things my kids would like and I just wanted them to be extra happy since school is ending soon! Healthy as usual but with more snacks both in and out of the fridge! Thanks for looking!! @Lemon8 US @Captain Lemon8 #momlife
DailyBeauTea🧿

DailyBeauTea🧿

735 likes

An organized refrigerator is stocked with bottled water, juices, grapes, leafy greens, yogurts, and fresh produce like apples and cucumbers, reflecting a focus on clean eating and a calorie deficit.
A neatly arranged refrigerator displays a variety of healthy foods, including bottled water, juices, fresh grapes, strawberries, leafy greens, yogurts, and other fruits and vegetables, supporting a clean eating plan.
This image shows a well-stocked refrigerator with healthy options for a calorie deficit diet, featuring bottled water, juices, fresh grapes, strawberries, leafy greens, yogurts, and various fresh produce.
OCD FRIDGE FOR AN OCD BRAIN🌸🌸
This week I’m focusing on eating a little bit cleaner lots of water, fruits, vegetables, salads… here’s to working on a calorie deficit
DailyBeauTea🧿

DailyBeauTea🧿

1042 likes

The Universe was CREATED last THURSDAY⁉️😱
The Gentlemen Of 333

The Gentlemen Of 333

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My brain everyday 🥰
#ulta #funnyvideos #funnymemes #makeup #fyplemon8 #fyp
Hannah Not Montana 🪄

Hannah Not Montana 🪄

1424 likes

How to train your brain 🧠
#brain #brainworkout #brainreset #brainretraining #brainhacks
Ashley

Ashley

1490 likes

A title card on a rainbow-hued background, stating "How I Rewire My Brain:" and explaining that the brain constantly rewires itself based on thoughts, emotions, and experiences, enabling one to shift beliefs and align with potential.
Text on a background featuring a journal and pen, detailing "1. Reprogramming My Thoughts" through pattern interrupts, reframing, inner dialogue work, and journaling to create new neural pathways.
Text on a background with a singing bowl and a book, outlining "2. Healing My Emotional & Somatic Patterns" by moving the body, regulating the nervous system, practicing heart-brain coherence, and fully processing emotions.
How I Rewire My Brain!
Your brain is constantly rewiring itself based on your thoughts, emotions, and habits. By consciously working with neuroplasticity, you can shift limiting beliefs, break old cycles, and step into your highest potential. Here’s how I rewire my brain using both science and spirituality! Save this
withlovefromchelle

withlovefromchelle

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Brain Fog Relief in 2 Minutes
Say goodbye to brain fog with this 2-minute trick! Skip high glycemic foods and try short bursts of exercise before and after meals to boost clarity and focus. You can reduce brain fog by avoiding high glycemic foods because these foods cause rapid spikes and crashes in blood sugar levels, which
DrJessicaPharmD

DrJessicaPharmD

34 likes

The series that altered my brain chemistry
I think I’ve been holding off on posting this because I don’t want to admit that I’m finished with the 9 main books of this series… but here it is. My biggest series to complete EVER. 9 books. 7,123 pages. Took me roughly 7 months to finish them all, with little breaks for other books in betw
Brit Brown

Brit Brown

1004 likes

My heart vs brain balance tattoo
My heart vs brain balance tattoo #stretchpad #tattoo
Stretch_pad

Stretch_pad

8795 likes

Boost Your Brain: Pick Your Perfect Dopamenu!
Refresh and recharge with this ultimate Dopamenu! 🌟🍽️ Dive into a curated selection of apps, meals, and activities designed to boost your dopamine and enhance your study breaks. From energizing side dishes to delectable desserts, each choice is crafted to elevate your mood and optimize your off day
CompSkyy

CompSkyy

442 likes

What flying business did to my brain
I fear I just cannot fly another way #firstclass #flying #vacation #travelwithme2024 #Lemon8Diary
staceyparas

staceyparas

716 likes

WAYS TO REWIRED YOUR BRAIN🧠
Experts used to believe your brain couldn't change much after a certain point. Now they know that's not true. With time and patience, you can rewire your brain to help with mental health and stay sharp as you age. Engaging in challenging activities, like learning new things the brain's
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

96 likes

The image features the title 'HOW DECLUTTERING SOOTHES THE BRAIN' with a white brain outline. It shows a cozy, dimly lit room with a wooden table, two chairs, and a cup of coffee, suggesting a calm environment.
This image presents text on a dark background, discussing how often one feels overwhelmed by their home and the anxiety caused by clutter. It suggests thinking of items as chores to encourage parting with unnecessary things.
This image provides advice on where to start decluttering. It suggests dedicating 15-20 minutes daily, creating a categorized list, and not being hard on oneself if immediate improvement isn't seen.
Decluttering Soothes the Brain 🧠 🫶🌿🤌
Sometimes we need a ‘why’ behind what we do, so let this be your ‘why’ when decluttering your home. It can help reduce the anxiety and stress brought on by clutter. A clean home leads to a clean mind 🧠🔅 #lemon8challenge #mindfuldecluttering #declutter #declutteryourhome #declut
Whitley_Brown1

Whitley_Brown1

20 likes

5 Tiny Motivation Hacks That Rewire Your Brain
✨ 5 Tiny Motivation Hacks That Rewire Your Brain for Success (Neuroscience-Backed) ✨ 🚀 *Motivation isn’t about willpower—it’s about how your brain is wired.* If you feel stuck, unmotivated, or like you just can’t follow through, these small **neuroscience-backed shifts** will light a fire unde
The Glow Factor

The Glow Factor

749 likes

APPS that altered my BRAIN CHEMISTRY!🧠✨
👉🏻MoodTools Designed to support individuals who want to control their moods, especially those with depression, MoodTools provides resources like a thought diary, activities, and articles based on Cognitive Behavioral Therapy (CBT) principles, which can help in managing mood disorders. 👉🏻Readbay
Stella Luna🌈

Stella Luna🌈

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How my brain literally functions past 2am
Nickwilkins

Nickwilkins

3226 likes

Eliminate brain fog >>
#wellness #brainhealth #health #lifestyle 🧘 Try it out! 🧘 At least try one :)
Drew

Drew

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🌟"Addiction Recovery Skills to Rewire the Brain"!📚
🌟📚 Ready to overcome addiction and start living a mentally healthy life? Dive into "Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage Cravings, and Prevent Relapse"! 🌈 This comprehensive workbook provides practical st
📚The_Success28

📚The_Success28

19 likes

Salads that altered my brain chemistry 🧠🥗✨
Tuna niçoise salad with a roasted garlic vinaigrette 🤌🏻 Ingredients: For the salad- 1 can tuna Romaine Cherry tomatoes Fingerling potatoes Cucumber Radishes Kalamata olives Cornichions Hard boiled eggs Green beans Red onion Fresh dill For the dressing- 2 tbsp roasted g
SauceyRosie

SauceyRosie

54 likes

Enhance Focus: Best Brain Supplements
🌸 Hey there, wellness girly! In our fast-paced world, keeping our brains in tip-top shape is crucial for staying sharp and focused. Luckily, there are some powerhouse supplements out there that can give your cognitive function a serious boost. Let’s dive into five of these brain-boosting wonder
Alena Artemenko

Alena Artemenko

60 likes

How I rewired my brain
come with me while I tell you how I rewired my brains for better life #amazonfinds #summerbod #bodytransformation #travel
Ready Now Bags

Ready Now Bags

395 likes

Zombie Brain Jello Shots 💜🧟‍♀️
Zombie Brain Jello Shots 💜 SO EASY and SO fun for Halloween parties Ingredients: 1 box Grape Jello 2 cups Blueberry Popping Boba 1 cup of Vodka 1 cup boiling water 2 oz or 2.5 oz Jello shot cups Googly Candy Eyes HOW TO MAKE ZOMBIE JELLO SHOTS 💜 💜In a large bowl, combine the p
Jessica Neff

Jessica Neff

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A young woman wearing headphones is featured with text overlays "APPS FOR ADHD BRAIN" and a "Swipe" indicator, surrounded by small decorative elements like an astronaut and an alien.
The "Structured" app icon (a pink checkmark) is displayed above a laptop on a desk, with text highlighting its features: gameified task lists, making tasks fun, and leveling up by completing work.
The "Elevate" app icon (a blue brain silhouette) is shown above a laptop on a desk, with text describing its benefits: science-based brain training, making learning feel like games, and improving focus.
apps for adhd brain 🧠🫠
my brain goes all over the place so I wanted to share some apps that help with that!😊 Apps: - Structured - Elevate - Minimalist - Alarmed - Utter AI Lmk what apps you use! #adhd #study #appsforproductivity #appsforstudents #adhdlife
Utter Vibes

Utter Vibes

112 likes

One movement to exercise the brain! 🥰
#taichi #healthylifestyle #exercise #alzheimers #fyp
Kungfu.LIjun

Kungfu.LIjun

29 likes

Water is poured into a glass, with three supplement capsules on a white surface. Text overlays read 'science based BRAIN HEALTH SUPPLEMENTS' and 'SWIPE', indicating an introduction to brain health supplements.
Lemon slices form the background for text describing Omega 3 fatty acids, highlighting their benefits for memory, focus, cognitive performance, and protection against cognitive decline, found in fish oil, flaxseed oil, walnuts, and chia seeds.
A light-colored textured background features text detailing Acetyl-L-Carnitine, explaining its role in energy production from fat, increasing nerve cell activity, and protecting against age-related cognitive decline.
3 Supplements for Brain Health 🧠
I love researching different supplements for brain health, and wanted to share some with you that you might not know. 1️⃣ Omega-3 Fatty Acids: Improves memory, focus, and overall cognitive performance. Can be found in food, such as fish oil, flaxseed oil, walnuts, or chia seeds. 2️⃣ Acetyl-L
mindofieva

mindofieva

126 likes

How to actually build a second brain 🧠✨
Feeling overwhelmed by all the information, ideas, and tasks in your head? It’s time to offload and organize everything in one place! With xTiles, you can build your own “second brain” to capture, store, and manage your thoughts, plans, and goals. 📚💡 Simplify your life and boost your productivity w
xTiles

xTiles

14 likes

A hand writes in a notebook on a white cloth outdoors, surrounded by a candle, crystal, and green leaves. The image features the title "3 Science-Backed ways to Boost Your Motivation for ANYTHING."
Text on a light background titled "1. Master Your Morning," explaining how dopamine works and offering tips like waiting an hour before checking your phone. Headphones are visible in the top right corner.
Text on a light background titled "2. Do the self-work," discussing negative emotions and suggesting practices like meditation, journaling, and therapy. A person meditating and wellness items are shown.
Work WITH your brain instead of against it 🥰
🧠 Ever wonder why some days you're crushing your goals while others you can't even get off the couch? In this week's episode, we're diving deep into the fascinating science of motivation and how your brain's dopamine system might be working against you (and what to do about
Amanda Liz 🦋

Amanda Liz 🦋

19 likes

Three young adults, two women and one man, smile while dressed formally. Overlay text reads "5 habits to prevent brain rot," introducing the article's topic.
Two women are engaged in conversation at a table with a laptop. Overlay text defines "WHAT IS BRAIN ROT?" as mental and cognitive decline from low-quality consumption like social media.
A woman with glasses smiles at a table with a laptop. Overlay text asks "WHY IS IT BAD?" and explains it can cause memory loss, decision difficulty, shorter attention span, and worse problem-solving skills.
how to avoid brain rot 🧠
as we get older, it's important to keep your brain active! your future self will thank you!! some of my favorite new things to learn include doing the crossword, joining new clubs, reading classic literature, analyzing horror movies, learning how to code, starting to speak spanish, and pain
clarissa ♥

clarissa ♥

118 likes

An infographic titled '12 Ways to Keep Your Brain Healthy' lists habits like stimulation, exercise, proper diet, safety, sleep, learning, switching routines, being social, managing stress, reading, avoiding substances, and digital detox, each accompanied by a colorful brain icon.
Explore simple habits for a healthier brain
#health #brain #healthylifestyle #habits #selfcare #foryoupage
Healthy__Me

Healthy__Me

48 likes

📝 steal my brain notes 📝
🧠 I hope someone can use these either to study or to get a better understanding of the brain & spinal cord material 🤍 if you need flash cards for these as well you can plug these into Quizlet and it will make the flash cards for you! I do find it better if I input the flash cards in myself,
Nichole Rhys

Nichole Rhys

29 likes

Podcasts that rewired my brain 🎙️🧠🧘‍♀️🦋✨
Healing era podcasts #podcastforhealth #podcastrecommendations #podcastsforwomen #healingjourney #wellness
Liz in Flow

Liz in Flow

154 likes

An overview of "MINDLESS Cozy Games" featuring game covers for Plantabi Little Garden, Dorfromantik, and Townscaper on a wooden tray. A Nintendo Switch and a game controller icon are also visible, suggesting game recommendations.
The game "Summerhouse" is displayed on a wooden tray with a Nintendo Switch. Text describes it as a relaxing sandbox game for building beautiful structures, available on Steam.
The game "Dorfromantik" is shown on a wooden tray with a Nintendo Switch. Text highlights it as a puzzle strategy game offering endless gameplay, available on Switch and Steam.
🎀 brain OFF cozy games to play!
a few cozy games to try when you're in need for something cozy ! 🏠 Summerhouse 🏡 Dorfromantik 🏙️ Townscaper 🍓Suika Game 🪴 Plantabi: Little Garden #gamersoflemon8 #switchgames #steamgames #fyp #gamergirl
ciara janaé ꨄ︎

ciara janaé ꨄ︎

45 likes

A person in ripped jeans and a sweater holds a coffee cup, surrounded by several open books on a white bed. The image is overlaid with the title "Why Reading is So Good for Your Brain!" and emojis.
An open book lies on a textured surface, surrounded by dried flowers and lemon slices. A water bottle with lemon is nearby. Text overlay highlights "1. Boosts Brainpower" with brain and weightlifting emojis.
An open book and a lit candle rest on a fluffy blanket, with a window view of houses and a stack of books in the background. Text overlay states "2. Reduces Stress" with rainbow and book emojis.
Why Reading is So Good for Your Brain! 📚🧠
Hey Lemon8 fam! 🌟 Ever wondered why reading feels so darn good? It's not just about escaping into another world—reading has some incredible benefits for your brain! 🧠💡 —- So, next time you pick up a book, remember you're doing something amazing for your brain. Happy reading, Lemon8 fami
Paige

Paige

58 likes

rewire your brain and change your life
To "rewire your brain" means to intentionally create new neural pathways by consistently engaging in activities or practices that promote desired changes in thoughts, behaviors, or habits, ultimately leading to lasting shifts in perception, cognition, and behavior If you want to learn mo
BATE by Rana

BATE by Rana

505 likes

A close-up view inside a white container filled with numerous light brown capsules, suggesting a daily supplement.
Several light brown capsules are scattered on a gray surface, accompanied by text describing brain fog, tiredness, and feeling unfocused.
A white bottle labeled 'Brain Reset' is shown, with text indicating it promotes mental clarity, focus, and energy, and its price.
Brain fog’s been real — this supplement helps ✨
Between mom life, business life, and trying to remember what I walked into the room for 😅—I’ve definitely been feeling the brain fog. I was waking up tired, forgetting little things, and just not feeling as mentally sharp as I wanted to. I knew I needed to support my brain a little better, so I
Michelle G.

Michelle G.

100 likes

Clear Your Brain Herbs For Mental Health Support
When dealing with brain fog, certain herbs can provide valuable support to enhance clarity and focus. Ginkgo biloba is known for improving blood circulation to the brain, which can help sharpen memory and mental agility. Rosemary is another fantastic herb; its aroma can stimulate cognitive function
The Boho Apothecary

The Boho Apothecary

84 likes

📱College Apps that have saved my ADHD brain!🧠👩‍💻
✏️Pomodoro Using the Pomodoro Technique, breaks work into short, focused intervals with breaks in between. It’s a fantastic way to stay productive without feeling overwhelmed by long study sessions. ✏️Hibay ADHD and focus? A constant struggle. It even started messing with my communication skil
Jasmine🎀

Jasmine🎀

48 likes

A vibrant sunset over the ocean with waves, featuring the title "Boost Your Brainpower 6 Essentials for Cognitive Health" in a white banner. Pink flower graphics are scattered around the text.
A smiling woman in a yellow dress sits in a sunflower field, holding a basket of sunflowers. Text overlays list "1. Brain Games" and "2. Ground yourself with an Earth Matt, & daily red light therapy" as brain health tips.
A scenic view of a river with a large stone bridge and distant city under a blue sky, framed by tree branches. Text overlay highlights "3. Supplements: Cod Oil, L Theanine, Gingko, PS" for optimal brain function.
🧠Try these hacks to boost your brain potential✨
Want to sharpen your mind and decrease the risk of dementia? Let’s prioritize cognitive function with these simple yet effective tips: 1️⃣ Brain Games: Keep your mind sharp with memory-boosting games! The NY Times offers free options to get started. 2️⃣ Sleep Smarts: Adults need 7–9 hours per n
TheICUDoctor

TheICUDoctor

21 likes

Alt

Alt

1 like

Harumasa brainrot is real 😭
I’m so hooked on zzz lol #zenlesszonezero #genshinimpactcosplay #cosplayer #cosplaymakeup #honkaistarrail
Miloh Ren

Miloh Ren

131 likes

Does Your Brain Need to Vomit?🧠🤮
Hey there👋🏽? Sometimes it’s the most important things that accidentally get pushed to the back of our mind😉 Don’t intend to take much of your time just wanted to drop a study gem I’ve learned while being a nursing student 👩🏽‍🎓 💎 1. BRAIN DUMP IT ALL OUT BABY! 🧠 often times as students,
Heaveningramxo

Heaveningramxo

15 likes

A woman in a pink blazer, pink beanie, and ripped jeans walks on a sidewalk, holding a cup. The image is overlaid with text "Apps that help me change my brain chemistry" and decorative elements like stars, hearts, and music notes.
The Snapseed app logo, a green leaf, is displayed above text describing it as a Google-developed photo editing app with 29 tools and filters for all photographers.
The Insight Timer app logo, a brown singing bowl, is shown with text explaining it as a meditation and mindfulness app offering over 80,000 free sessions and audio tracks.
Apps that help me change my brain chemistry✨
🐾Snapseed: it is an app specifically for editing photos, developed by Google. it offers a robust set of 29 tools and filters. whether you're a beginner or a professional photographer, Snapseed has everything you need to make your photos stand out. 🌸Insight Timer: it is an app for meditation
Aura✨

Aura✨

185 likes

ChatGPT can fix brain rot 🧠
#brainrot #stopscrolling #chatgpt #sleep #selfimprovement
Nick Lotti

Nick Lotti

42 likes

My brain is My wallet
#streetpower #beast mode #motorcycle #bmw #bmwlife
UdoneDidIt

UdoneDidIt

61 likes

Make your Toddler a Brain Stimulating Meal 🧠
Toddlers need good nutrition to fuel their growing brains and body. Their brain of course is super important and needs lots of nutrients to develop. The most important nutrients for a growing brain are: ✨ Antioxidants ✨ Choline ✨ Omega-3 fatty acids ✨ Complex carbs Here’s what each nut
Modern Mom | Shannon

Modern Mom | Shannon

412 likes

12 ways to keep your brain healthy! 🧠
Maintaining brain health is crucial for overall well-being and cognitive function throughout life. Regular mental stimulation, a balanced diet, physical exercise, and quality sleep all contribute to preserving brain plasticity and reducing the risk of cognitive decline, allowing us to stay shar
teal.days

teal.days

102 likes

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