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For my Anemic Girlies

I suffer from anemia badly. My cycles have been extra extra heavy since I started at age 11 plus I suffer from Fibroids. My doc wanted to give me a blood transfusion-but I’m rebuking that devil! I’ve started eating more iron rich foods AND incorporating iron supplements. I found this gem at #target and I’ve been taking them a few days now. Hopefully they start working soon!!

I’m also going to incorporate blood organ supplements. Codeage offers a few blood organ supplements -available at GNC or at Codeage.com

Organ supplements can help with blood health in a number of ways, including:

Organ supplements, especially liver, can help with iron deficiency, which can cause weakness and drowsiness. Iron is a key component of hemoglobin, which carries oxygenated blood throughout the body.

Vitamin B12

Organ supplements contain vitamin B12, which helps control the rate of blood homocysteine. High levels of homocysteine are linked to an increased risk of heart disease.

What ways do you help ease your anemia?

#anemia #iron #targetfinds #supplements

2024/11/9 Edited to

Anemia, a common health concern, can lead to fatigue and weakness. It's crucial to address it through dietary changes and supplements. Iron-rich foods like spinach, lentils, and red meat are excellent choices to enhance iron intake. Additionally, organ supplements containing iron can significantly aid in replenishing iron levels without adverse effects. MegaFood’s Iron Minis are a verified dietary supplement clinically shown to increase iron levels. Vitamin B12 is another vital nutrient linked to blood health. It helps manage homocysteine levels, reducing heart disease risks. If you're struggling with anemia, sharing experiences and helpful tips with others in the community can offer more support and insights. Always consult healthcare providers when considering new supplements or dietary changes.

19 comments

LinzyStringer12

Where did you get your iron supplement

See more(1)

I started this just a couple of weeks ago, and I'm looking forward to seeing some results soon.

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