Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results

This life-changing schedule emphasizes the importance of balance and self-care in our daily, weekly, and monthly routines. By incorporating these habits, one can significantly improve their overall well-being and productivity. The daily rituals focus on reducing digital distractions, promoting

I love my pizza oven, but this is the cutest book for pizza recipes ever! A perfect gift from my dad that I use often as I looooooove pizza! These homemade pizzas come out great every time! #pizzaslices #pizzamaking #pizzadough #recipeshare #ninjaturtles

Of course I always do a closing prayer after each study, thanking him for his word, knowledge, and presence.🙌🏼🩷 I wanted to share this with you because over the years it has been a struggle but God always picked me back up and helped me dive deeper into my faith. I know he can do the same fo

The struggle can be real when trying to grow the glutes whilst maintaining physique! My focus is to help women reach their fitness goals. My programs have a focus on the glutes paired with upper body exercises to sculpt and define. These tips are a top PRIORITY on a daily for me. INSTEAD OF

#lemon8diarychallenge

Studying for hours but not seeing results? It’s not about how long you study, it’s about how you study. These proven techniques can help you retain information better and make your study sessions way more effective. Spaced Repetition Instead of cramming, spread your review sessions out over tim

💌 It's all about growth, strategy, and self-reflection! These are the mindset's that you need to adopt if you want to amplify your study results and get the best grades possible! If you're not in a good head space when you're studying, things can be a lot harder to learn and und

Looove a spooky read 😈📖 Which of these books would you read to get into the spooky spirit in the days leading up to Halloween? #lemon8bookclub #books #halloween #bookwormsoflemon8 #spookyseason @Lemon8 BookClub

As promised, I'm back with my favorite high maintenance at home items that you can use in the comfort of your own home 🏠 ✨ Being high maintenance can cost hundreds of thousands of dollars a month AND with this economy? It's almost impossible to keep up 😩 Here are my favorite things I&

Starting a new school year or your first semester of college? Don’t wait until the chaos hits, set yourself up now with habits that actually make your life easier 💻📚 Building a morning routine (even a simple one) helps so much with feeling grounded and in control. Start practicing waking up a

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧 𝟏: Guatemala 🗺️ 𝐃𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧: I absolutely LOOOOOOOVE Guatemala!!! Your money definitely goes far. For one week, you’re able to spend less than $300. There’s sooo many activities and places to stay from Antigua to Lake Atitlan. 💸 𝐏𝐫𝐢𝐜𝐞 𝐑𝐚𝐧𝐠𝐞: $1 USD = 7.80 Guatemalan Quetzals ⭐️ 𝐑𝐚

When I first started working out in 2015 I had some pretty unhealthy phases that damaged my body in the long run and held me back from making progress consistently ... aka hitting a plateau in my goals. If you are just starting out or are in the beginning stages of your fitness journey PLEASE SKIP

I started my fitness and health journey over 8 years ago in college and it’s been a LOOONG ride! When I first started, I honestly did NOT know what to do. I was uneducated and was kind of winging it lol. Over the past 8 years I’ve learned a lot and looking back, these are things I would definitely

i'm going to keep it real these are a few habits i've learned on my journey that truly didn't help me grow and see results mentally and physically– Changing up my workouts every couple of weeks was a big one; I learned that consistency is key and switching things up too often didn’t a

The viral farmhouse fireplace tv stands are still in stock for $184!!!! I loooooove the navy one that’s online 😍🤌🏼 These are really great looking peices of furniture, I have one and love it!! ❤️ #walnartfinds #walmarthomedecor #walmartdecor #fireplace #farmhousedecor

Because life’s too short for boring nails ✨🌸 #NailInspo #NailAddict #NailDesigns #NailVibes #AskLemon8

Cutest candles at Ross. 🫶💕 I love these. there were tons more. but I loved these. If you're a Taurus, look how cute. ♉️ I couldn't find a ♊️ one, but I'll keep looking. They were all under $8 bucks.

📚I was sooooo excited to read all of these! 2 of them I 100% plan on coming back to, but they were ones I expected I would have read in one or two sittings. 💭Lemme share my thoughts: 1. 🤫The Housemaid’s Secret x Frieda McFadden- I had just read The Housemaid in ONE sitting. So of course I we

I made these matching bracelets to surprise the friend who I saw Coraline with last week!! It was my FIRST TIME seeing it 😱 but my friend has liked it for a long time and had talked about watching it with me, so we watched it together. I loved it and we had a lot of fun, so I decided to make

The apps name is intake ai nutrient tracker ❤️