0 saved
4
10
2024/11/26 Edited to
Related posts



No more office chair butt 😅❌
Hey babes! Where are all my corporate or work from home girlies? 👀 I know first hand how hard it can be sitting at a desk for 8+ hours a day, and trying to keep your gains 🥲 So here’s a few exercises that I do to keep from getting the dreaded office chair butt and losing gains. ➡️ Dumb
Ebby 🤍
3915 likes



3 Glute Exercises To Keep Office Chair 🍑 At Bay
I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I
Erika Quarles
1439 likes



Are you getting office chair butt?
Office chair butt is the negative effects of sitting for long periods of time- this may be something to be aware of if you work from home or in an office setting. Sitting all day may be causing a flatter butt because of muscle loss.. here are a few tips to avoid getting office chair butt 1)
Madisonleeobrien
4949 likes



PREVENT OFFICE BUTT HERE
Are you a student or corporate girly that is stuck in the chair all day? I got you girl!! Let’s talk about preventing Office chair booty with these three easy tips! First up, training your glutes at least three times a week. If you were super active throughout the day, I usually wouldn’t recomm
Gracie
201 likes

A day at the office
God has blessed us with an office space Here is a quick glance of my arrival #attheoffice #intheoffice @
RoseDones
41 likes



PREVENT OFFICE CHAIR BUTT WITH GLUTE EXERCISES
Use these exercises to help improve or prevent symptoms of ‘office chair butt’ If you work a 9-5 and sit at a desk for most of the day then you are no stranger to ‘office chair butt’ Sitting for long periods of time can deflate or weaken the glute muscles thus giving the appearance of small o
Te'ja | Women’s Fitness Coach
115 likes

Productive Girl Day ✨ Soft Office ASMR
Nothing beats soft music, a clean workspace, snacks nearby, and checking things off my to-do list ✨ Productivity can still feel calm and aesthetic. #workfromhome #productivevlog #lifestyle #cozyvibes #homeoffice
Shaquida
299 likes



Things To Keep At Your Office Desk 🍋🤍
These are a few things I keep at my office desk to stay on point especially in the summer time yk as girls we have to be on top of our hygiene And these little things help! What do you keep at your desk that are must haves? Drop them in the comments! #lemon8diarychallenge #workessentials #o
Deja Emani
304 likes

A day in the life at the office 🖇️✨
Spend the day with me at my desk as a Marketing Coordinator for an engineering firm 🖇️🗂️ #dayinthelife #corporategirly #timestamps #workvlog #workdayinthelife

Alyvia Waite
948 likes

A day at the office
Workday shenanigans. Happy Thursday.
Cherri3bomb25
7 likes

A Day at the Office
#workmood #workingintheoffice #workdayinthelife #at work #workvibes
Amberly Berning
3 likes

🔥 Dropped buckets, broke ankles, secured the dub. Another day at the office. #
🔥 Dropped buckets, broke ankles, secured the dub. Another day at the office. #alexhoopztv #youtube #nba2k
Alex Lineberger
1 like

Office Day
The art of execution in the city that never sleeps #nyc #fyp
Mochi
189 likes



COME TO WORK WITH ME AS A TEEN OFFICE ASSISTANT 🍋🩷
IM 19 years old and I work as an office assistant! It was not easy getting this job but I finally got it by prayer and literally begging God to bless me with an office assistant job and finally got it! I’m very thankful for my role and can’t wait to flourish in this role! #dayinmywork #workingin
𝒜𝓁𝒾𝒸𝒾𝒶💗
242 likes

🗣️ The Great Debate: Work In Office VS Work From 🏠
I think this debate will probably go down in history of whether it’s better in office or better at home. You don’t even have to ask me to know I rather be at home than in office any day of the week. But what confuses me is the people who enjoy working in the office. Which there’s nothing wrong
Cat 🐈⬛ | ♎️
654 likes



My Office Essentials for a Productive Day
Are you back in the office or working from home? Here are some office/desk essentials you need to make it through the day! ✺ | Cutie Cups I love a cute cup to get me through the day! It is so much more fun to drink out of a glass straw cup than a mug. ✺ | Hourly Daily Planner I love time
Itsleilahclaire
18 likes

Day at the office 🩷✨
#dayinmywork #workstation #dayintheoffice #officesitting #corporategirly
A J ‘s Vault 🩷🫧
205 likes



Day in my Life: Office Edition 🖊️💼👔🖤
Hiyaaaaaaa!!!! Thank you guys for the love on my last post ahhhhh! ❣️ I wanted to go ahead and add to this office series! I still need to figure out a lunch that doesn’t require money 🙃. Other than that I’ve been loving doing these so far! I hope you all are having a great week 🤍 #da
Taahira 🤍
226 likes



Office Job Must Haves!
Hello! I’ve been working as a clinical office assistant for rehabilitation services with advocate health for about 2 years now. I work 4 10hr days and luckily have Friday through the weekend off! I wanted to share some of my essentials I’ve noticed are a MUST when working the front desk. 1.
Madison
130 likes



My Go-To Office Makeup
This is my go-to makeup whenever I’m going to work in the office! I love to keep it super light and simple. If not, then my makeup gets super oily and cakey by the end of the day which is not my favorite look. One of the biggest take aways is to use a light skin tint and full coverage conceal
MADDY MCCLAIN
105 likes

A typical day at the office
#college #fossils #anthropology #science #learning

diaflores1111
2 likes



A day in the life as an office nurse
I wake up early to start my day, alarm was set at 5. I got up at 4 when my baby woke up to eat 🥱. I wait for the sitter to come to watch my toddler, and drop my baby off at my parent’s house. Started my day with a shaken espresso from Starbucks & a croissant I didn’t take a picture of lo
Marina
84 likes

Office day
A day at the office #lemon8diarychallenge #workaesthetic #officeday #at work #workmood
IvyRose
18 likes



how I get 10K steps with an office job 💻
this year I’ve been prioritizing 10K steps a day, but as someone who spends a majority of their 8hour workday in office, at their desk I was struggling! here are some ways I am able to hit my 10K goal while still working. - waking up an hour early ⏰ have you seems “cozy cardio” on TikTok?
blondegigi 🎀
35 likes

A day in the office 👜🤎

LeiLei
173 likes

A day in the life at the office 🖇️✨
Today was a chill day at the office. 💻 Almost the end of the week but when you actually love what you do that doesn’t really make a difference 🤍 #dayintheoffice #officevlog #executiveassistant #marketing #CorporateGirlie
ItGirlDae
12 likes

A day in the office as a crafter
ASMR style . Today I was able to get so much done!! #smalbusinessowner #crafter #dayintheoffice #dayinmylife #officeasmr
Jessica
13 likes

Another day at the office!
Doc🇺🇸❌
13 likes

A Rainy Day at the Office
OfficeLife,DayInTheLife,OfficeGirlie, WorkVlogs, DayInTheLifeVlog, OfficeVlogsOfficeGirlieVlogs, ASMR, WorkEdition, ComeWorkWithMe, OfficeJobsBeLike, TypingASMR, DayAtTheOffice, OfficeASMR, TypingAtOffice, ComeToWorkWithMe, KeyboardASMR, HRAdministration, DayInMyLife, Aulaf99,
Laura Garza
24 likes



I turned an extra closet into a “mini office”
This was completely spontaneous (it took 8hrs of my day). No plan, just some inspo photos and a few TikTok videos, and boom, a tiny office! I needed a space where I could do my morning devotions, Bible study, creative designs, etc. I didn’t really need a whole room, so this was my solution, and I L
Spark of Grace
853 likes

Work ASMR/At the Office
I’m literally obsessed with work ASMR so I wanted to try my own..hope you enjoy..This will be a new series💜💜💜💜 #foryoupage #keyboardsounds #dayintheoffice #workaesthetic #lemon8
Key❤️Blessed
6 likes

mini day in the office vlog ⌨️🤍🧋
#dayinmylifeatwork #workvlog #foryoupage #asmr #cometoworkwithme
mindsetmama.4
35 likes
See more
