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Knowing today... to not become a victim tomorrow. 😈

The book that makes you think, "Eh... Are we really prepared?" This is who knows, that person survived, and Dr. Thunh Bodhi maintained a thin, but strong, 📖

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Educate that we are "practical," from online cheats to threats that are often overlooked.

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Read it. It's like someone standing by warned, "Be careful."

We just give us a chance to see the truth and choose

"Will be the victim or the survivor" ✨

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Including observing people's postures and behavior.

What he thinks or feels is an ideal book to live safely with others in society.

.

Who's a psychological line? Like to observe people. This book can't be missed. 🕵️

Price 229 Baht

# Books to read # Good books tell # Master Thunah # Behavior # Psychology

2025/10/31 Edited to

... Read moreตอนหยิบ “ใครรู้ทัน คนนั้นรอด” มาอ่าน เราตั้งใจหาหนังสือที่ช่วยให้ “ไม่เผลอเป็นเหยื่อ” มากกว่าหนังสือจิตวิทยาทั่วไป ซึ่งเล่มนี้ทำได้ดีตรงที่เอาความรู้เรื่องอาชญากรรม/ภัยใกล้ตัวมาเล่าแบบอ่านง่าย และโยงเข้ากับการสังเกตพฤติกรรมคนในชีวิตจริง สิ่งที่เราชอบคือเนื้อหามัน “กระตุกให้ตั้งคำถาม” เวลาเจอสถานการณ์แปลกๆ เช่น คนโปรไฟล์ดีเข้ามาตีสนิทเร็วเกินไป หรือบทสนทนาที่ทำให้เราเผลอเปิดข้อมูลส่วนตัว จุดนี้ช่วยลดความประมาทได้มาก โดยเฉพาะยุคที่กลโกงออนไลน์มาได้ทุกรูปแบบ ตั้งแต่แชทหลอกโอนเงิน ลิงก์ปลอม ไปจนถึงการสร้างความไว้ใจแบบค่อยเป็นค่อยไป ทริคที่อ่านแล้วเอาไปใช้ได้ทันทีคือการดู “สัญญาณความไม่สบายใจของร่างกาย” ที่หนังสือยกตัวอย่างไว้ เช่น ท่าทางเกร็ง คอแข็ง นั่งงอตัว หรือพฤติกรรมยิบย่อยที่สะท้อนความเครียด/ไม่ปลอดภัย เราว่าไม่ใช่เอาไว้ตัดสินคนแบบเหมารวม แต่เอาไว้เป็นไฟเตือนว่า “บรรยากาศไม่ปกติ” แล้วเราควรถอยมาประเมินสถานการณ์อีกครั้ง อีกส่วนที่น่าสนใจคือหนังสือแตะเรื่องระบบประสาทซิมพาเทติกและพาราซิมพาเทติก (แนวตารางสรุปผลต่ออวัยวะ เช่น หัวใจ ตา ทางเดินอาหาร) อ่านแล้วทำให้เข้าใจว่าทำไมเวลาเครียดหรือกลัว ร่างกายเราถึงตอบสนองแบบนั้น และทำไมบางคนถึงดู “ตื่น” หรือ “ล้า” ผิดปกติในบางสถานการณ์ ถ้าคุณเสิร์ชหา “ดร.ตฤณห์ โพธิ์รักษา ประวัติ” ก่อนซื้อ เราแนะนำให้ดูจากแหล่งทางการ/สื่อที่เชื่อถือได้ แล้วค่อยตัดสินใจจากสไตล์การเขียนในเล่มด้วย เพราะสิ่งที่สำคัญกว่าชื่อผู้เขียน คือเราจะนำหลักคิดไปใช้ป้องกันตัวเองได้จริงไหม ปล. เห็นบางคนถามคำว่า length แปลว่าอะไร — โดยทั่วไป length แปลว่า “ความยาว” ใช้ได้ทั้งความยาวของสิ่งของ ระยะเวลา หรือความยาวของข้อมูล/ข้อความ แล้วแต่บริบท สรุปสำหรับเรา เล่มนี้เหมาะกับคนที่ชอบสังเกตคน สนใจจิตวิทยาแบบใช้ในชีวิตจริง และอยากมีคู่มือเตือนสติเรื่องภัยใกล้ตัว (ทั้งออนไลน์และออฟไลน์) แบบอ่านจบแล้วเอาไปปรับใช้ได้ทันที

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