If science hurts you then go away

2025/2/18 Edited to

... Read moreIn an era where science influences daily life more than ever, understanding its impact on mental well-being is crucial. It's important to address how scientific concepts and advancements can trigger discomfort or anxiety for some individuals. Acknowledging these feelings allows for a more balanced approach to engaging with scientific content. Many people experience challenges when confronted with scientific ideas that conflict with personal beliefs or experiences. It's essential to create a supportive environment where such feelings can be discussed openly. This can lead to a healthier engagement with science, encouraging individuals to seek knowledge without feeling overwhelmed by it. Furthermore, science should be accessible and relatable to everyone. By encouraging discussions around the emotional responses that science can evoke, we can help demystify scientific concepts and make them more approachable. Approaches such as science communication, educational resources that emphasize empathy, and community forums can bridge gaps, making science inviting for all. Ultimately, respecting one's feelings towards science is vital for fostering a positive learning environment. Whether one chooses to engage or step away from scientific discussion, validation of their experience is paramount in promoting overall well-being.

Related posts

Learn the basics of computer science & coding ✨
This book caught my eye and I don't regret purchasing it. This book is filled with bite-sized info to learn computer science and coding, and the information was also very well presented. When I shared this book one day, I got a lot of messages about the book details so I also included them here
teal.days

teal.days

1717 likes

School Supplies You Actually Need for College
i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can
morgan

morgan

3078 likes

An overhead flat lay shows a planner, colorful pens, a stack of books with glasses, a calculator, and a brain icon, with text overlayed saying "Top Secret study habits of 4.0 Students."
A notebook with handwritten notes displays the "Feynman Technique" with text explaining to teach concepts to others to build understanding, alongside a book titled "The ANATOMY Feynman Technique."
A notebook with handwritten notes illustrates "Pre Lecture Prep," advising to skim chapters or watch videos before lectures to prime the brain for new information and prevent feeling overwhelmed.
Learning Tips & Tricks Backed by Science 🧬 🧠
It’s midterms season, and everyone is usually pretty stressed around this time, including yours truly! Anatomy is a beast for real! However I thought I’d share some of my favorite learning tips with you for a slightly easier way to study! 📖 🔑Feynman Technique: You get to pretend to be the t
Stella Studies

Stella Studies

480 likes

A cozy desk setup with a laptop, open book, candles, and flowers, featuring the title 'MY FAVORITE FREE COURSES FOR DATA SCIENCE' in prominent white text. The image has a warm, inviting ambiance.
A pink pop-up window details the IBM: Python for Data Science, AI & Development course, highlighting learning Python logic, libraries like Pandas & Numpy, and earning a LinkedIn certificate upon completion.
A pink pop-up window describes FreeCodeCamp, recommending it for coding beginners due to its extensive resources like videos and articles that explain concepts in depth without using jargon.
my favorite FREE courses for data science 📈✨📚
I've been thinking of entering the data science field for some time, and especially in today's job market, it’s really helpful to have something that sets you apart from everyone else. Even if you're just thinking, these courses will give you an taste of what it’s like to study and work
may

may

382 likes

COSI Science Museum in Columbus, Ohio
My kids favorite spot in Columbus is Cosi. It doesn’t matter how many times we go they’ll always pick to go to Cosi. Each time we go we enjoy spending our time exploring the museum together. If you’re in Columbus, Ohio for spring break I highly recommend visiting Cosi. You’ll kiddos will love i
KaNisa Sharie

KaNisa Sharie

404 likes

A motivational image featuring the quote "Shoes and people: If they hurt you, then they are not your size" in black text on a light background. A row of various golden flat shoes is visible along the bottom edge, illustrating the comparison made in the text.
Do away with whatever hurts /Drain you ! 📌
Shoes and people have something in common: the right ones bring comfort, while the wrong ones bring pain. When a pair of shoes hurts your feet, you don't blame yourself; you simply realize they are not your size. In the same way, some people are not meant to fit into your life. If being around
Cynthia Ababio

Cynthia Ababio

4 likes

A student wearing headphones works on a laptop in a library, surrounded by bookshelves. The image has a text overlay that reads, "MUST READS FOR PRE-HEALTH STUDENTS."
A hand holds the book "When Breath Becomes Air" by Paul Kalanithi, with a laptop and notebook in the background outdoors. A text bubble states, "such a wonderful tribute to life in healthcare and life in general."
A hand holds the book "Surrounded by Idiots" by Thomas Erikson, featuring four colored silhouettes on the cover. A text bubble says, "helps understand different types of people you encounter."
fave non-science books as a pre-health student 🥼
hello my fellow readers and pre-health students 👋🏼 Here are three of my favorite non-science reads whose messages I still hold very close as a student. Put these on your TBR lists ASAP! ⊹ When Breath Becomes Air by Paul Kalanithi This was such a beautiful book and I'm glad to have experi
ryannesmiles

ryannesmiles

310 likes

Mastering science courses starts with..
mastering your notes! 🧠📚 Here are my top effective note-taking strategies: 1. Organize by topic 📝 2. Use diagrams & charts 🔬 3. Summarize key concepts in your own words 💡 4. Review & rewrite regularly for retention 🔁 5. Visual learner? Pair your notes with YouTube videos for
Tyra-Lee 🩺

Tyra-Lee 🩺

424 likes

A handwritten biology study guide titled 'unit one guide' covers biological molecules. It details H2O properties, elements of life (CHNOPS), and the structure and function of carbohydrates, lipids, proteins, and nucleic acids, including dehydration synthesis, denaturation, and sugar types.
Science🧬
#sciencestudy #biology #stem
Future Dr. 🥼🩺

Future Dr. 🥼🩺

30 likes

This photo hurts my heart.
This is my late pups nose in a field of tulips and peony flowers. This photo is so special to me bc she passed away a couple years ago before her 4th birthday and it was absolutely devastating. Losing her broke something deep in me that I’ll never get back. She was my soul dog, my best friend, my m
𝐬𝐡𝐚𝐲𝐬𝐯𝐞𝐫𝐬𝐢𝐨𝐧 ✟

𝐬𝐡𝐚𝐲𝐬𝐯𝐞𝐫𝐬𝐢𝐨𝐧 ✟

4689 likes

4 Science-Proven Hacks to Level Up Your Study 📚
1️⃣ Move to Boost Focus 🏃‍♀️ If your brain feels foggy, your body might be the problem! Studies show that even light exercise—like a 5-20 min walk, climbing the stairs, or stretching—boosts blood flow to the brain, improving focus and memory. Think of it like a “brain refresh” button. Next time
emilie.studygram

emilie.studygram

69 likes

A person's hands are on a white keyboard and mouse at a desk with a monitor and laptop. Text overlays read "CS Student Essentials" and "3 resources you need to succeed in CS," introducing essential tools for computer science students.
A laptop screen displays the Visual Studio Code website, featuring the headline "Your code editor. Redefined with AI." Text overlays identify it as "1.) Visual Studio Code," described as a lightweight, powerful code editor with many extensions.
A tablet screen shows the GitHub app page, displaying its logo, ratings, and a description. Text overlays identify it as "2.) GitHub," emphasizing its function to host, manage, and collaborate on projects.
3 Resources for Computer Science Students!
When I first started coding, I felt totally lost, until I found these tools that completely changed the game for me: 1️⃣ Visual Studio Code: This is my go-to code editor. It’s lightweight, customizable, and has all the extensions you need to make coding easier and more efficient. Seriously, once
CompSkyy

CompSkyy

87 likes

Blood Basics Every Health Science Student Should Know 🩸
Learning more about blood composition, blood types, and agglutination tests 🩺 It’s actually interesting to see how blood is separated, how blood types work, and why matching blood correctly is so important during transfusions. These slides helped me understand it better 🫶 Do you know your bloo
Sindy M Florestal♐️💝❤️‍🔥

Sindy M Florestal♐️💝❤️‍🔥

49 likes

Day 6: Interactive Math & Science Simulations!
This website covers physics, chemistry, biology, earth science, and math! If you're a STEM student, this is a very great resource. It visualizes concepts, leading to better understanding. 🌐 BONUS: Available in multiple languages #lemon8partner #math #science #college #universi
teal.days

teal.days

16 likes

SCIENCE BACKED WALKING HACK FOR FAT LOSS✨Shocking!
i am screaming right nowww🙌 If you’re a fellow girly on the go who wants to make the most out of your ✨hot girl walk✨ look no where else!!!! The Japanese recently discovered the ULTIMATE walking protocol that delivers 4x the benefits of walking 10k steps per day, for a total of only 30 MINUTES🙌 Th
Cassidy

Cassidy

868 likes

Why You’re Attracted To What Hurts You.
You don’t have “deep feelings.” You have a pattern you refuse to break. Save this. You’ll need it for later. #psychology #attraction #mindset #selfimprovement #relationship
Jacob Dyal | Focus

Jacob Dyal | Focus

93 likes

The book cover for 'Anxiously Attached: Becoming More Secure in Life and Love' by Jessica Baum, LMHC, featuring purple and yellow hearts on a teal background, with a 'Swipe' indicator.
A digital display of the book 'Anxiously Attached' by Jessica Baum, described as a compassionate guide for anxiously attached individuals, with a prompt to 'Grow with you Book Psychic'.
An excerpt from the introduction of 'Anxiously Attached,' where the author, a psychotherapist, discusses her personal journey and struggles with relationship patterns before discovering attachment theory.
📖 The Science of Attachment – 2025 Must-Read
🌿 What It’s About (Rating: 9/10) "Anxiously Attached" unpacks why some of us crave constant reassurance in relationships—and what to do about it. A mix of psychology, personal stories, and actionable advice, this book is a game-changer for anyone stuck in anxious love patterns. 🔑 Key Ta
EllaReadsThings

EllaReadsThings

40 likes

Heartbreak "hurts" literally. 🧠
And just like a broken bone, healing isn't passive. It takes the right support and the right tools. 💛 Bond Couples App was built to help before it gets to that point 👇 ✨ Daily connection prompts 💬 Honest conversation starters 🎯 21-Day Communication Challenges 🧠 Science-backed tools for rea
MyBondApp

MyBondApp

2 likes

👀🪴The Science ofWhy Plants BoostYour Mood🪴👀
🪴Incorporating more plant life into your home and routine can dramatically enhance your quality of life. 🪴From improving air quality to boosting your mood, the numerous benefits of plants are backed by science and are accessible to anyone willing to engage with nature. 🪴So, gather your pots, soil
Nature Elegance

Nature Elegance

38 likes

A smiling woman in a black dress with text "DEBUNKING female fitness MYTHS," introducing an article about science-based fitness for women.
A woman taking a mirror selfie with text debunking "toning workouts," explaining that true toning comes from building muscle and reducing body fat.
A woman looking at a city skyline with text advising women against "fasted cardio/workouts" due to increased cortisol and hormonal sensitivity.
DEBUNKING FITNESS MYTHS (abt women) science based
We’ve been fed so many “fitness rules” that aren’t actually rooted in science — and most of them hold women back. From “toning workouts” to the fear of getting bulky, to fasted cardio and endless ab circuits… it’s time to clear the noise. Women deserve training that supports real strength, real res
Katelyn Dowdle

Katelyn Dowdle

42 likes

The Silent Treatment Hurts More Than Words
The silent treatment may look like calm from the outside, but emotionally it speaks louder than anything else. It sends a message that when something goes wrong, love, warmth, and presence can be taken away. This kind of silence does not heal pain, it deepens it. Over time, it makes the other perso
Loud Thoughts 💭

Loud Thoughts 💭

16 likes

Studying tips from a Health Science major 🫀💋
Study is a lot of work especially at this time of the year with finals coming up. Here are some of my favorite study habits and tips I’ve picked up that have helped me this year..📚 ✨Writing out on a white board or chalkboard- This is a must for me recently, practicing drawing out concepts and righ
ry ry

ry ry

13 likes

Girl walk away
Walk away from all the things that make you feel heavy Walk away from anything that breaks your spirt and makes you feel LESS than Walk away from things that are toxic Walk away from things that trigger you and make you react off the past. Learn to love who you are and learn to sit alone. In p
WeManifested.

WeManifested.

19 likes

🌟 Reacting to Yellow Tears! The Science Behind Thi
Tommy Martin MD

Tommy Martin MD

813 likes

A somber image of a woman with a pained expression, looking down, while a man's hand rests on her shoulder. The text overlay reads 'WHEN LOVE HURTS: A POEM EVERY SURVIVOR NEEDS TO HEAR', reflecting the poem's theme of emotional pain and survival in difficult relationships.
“When Love Hurts: A Poem For Every Survivor “
“The Mirror and the Chain” by Kelly Edwards He said he loved me— with hands that trembled rage and a voice like velvet cutting through a cage. I wore his moods like makeup, bruised beneath the gloss, learning how to flinch in silence and measure love by loss. Each time I tried to leav
kellyedwardspoet

kellyedwardspoet

93 likes

🚽 DIY Toilet Bomb: Fizz Away Stains! 🍋✨
Ditch the harsh chemicals, embrace the fizz! Tired of those gross toilet bowl rings? 🤢 We've all been there. But what if I told you there's a way to banish them with all-natural ingredients and a super satisfying fizz? Introducing the DIY Lemon Zest Toilet Bomb! This magical concoctio
Heather 🩵

Heather 🩵

770 likes

When she finds out ✨ infidelity hurts 🫶
When she finds out ✨ infidelity hurts 🫶 This carousel isn’t for revenge. It’s for the version of me that sat on the bathroom floor at 2am wondering how I missed the signs. Infidelity doesn’t just break your heart. It breaks your reality. You start questioning everything: your memories, y
TheUnveiledTherapist

TheUnveiledTherapist

17 likes

3 Science-Backed Study Techniques!
Not all study methods work the same for everyone, so here are 3 proven techniques to help you figure out what works best for you 🧠✨ 📦 Leitner System – Uses spaced repetition with flashcards to strengthen memory by focusing on what you don’t know yet. 📖 PQ4R Method – A step-by-step reading str
CompSkyy

CompSkyy

55 likes

✨🏫 Struggling With Procrastination? HERE’S WHY! 👩🏾‍🏫
✨ #BackToSchool means fresh notebooks, new goals… and for many of us, the same old procrastination habits. While putting things off feels good in the moment, it often weakens your work ethic over time. You train your brain to expect last-minute scrambles, which leads to lower-quality work and hi
Margarita

Margarita

72 likes

A flat lay displays a summer fashion magazine and a spiral notebook with handwritten entries and a pencil, resting on a fluffy surface. The overlay text reads "A Step Closer to Becoming Her," reflecting the article's theme of personal growth through planning.
✨If She’s Booked then I Need a Planner
✨Day 25: Start That Daily Habit (The One That Grows You)✨ You ever hit that point where the digital calendar just…stops working with your brain? Yeah. Been there. Recently. So today’s challenge: start a daily habit that supports your growth — one you know future-you already has on lock. 📝
Sky + Company

Sky + Company

5 likes

A person in a colorful crocheted skirt and black top walks away from a modern building, with text overlay 'How to Know when it's time to walk away...'
The same person walks away from a building, with text overlay '1. You constantly feel unseen or unheard. Love doesn't require you to beg for basic respect or presence.'
The same person walks away from a building, with text overlay '2. You're shrinking yourself to be accepted. If you have to dim your light to be loved, it's not love-it's survival.'
Know when it’s time to walk away…
There comes a moment when staying hurts more than leaving. And while walking away may break your heart for a moment, staying too long will break your spirit for a lifetime. 💔 You’re not giving up… you’re choosing you. 🦋 #SelfLoveJourney #HealingGirlEra #ButterflyEffect #KnowYourWorth
Ocean ☆

Ocean ☆

94 likes

🌑 To the Ones Who Saw Us, Then Turned Away
Not everyone who speaks like us, sees us. Not everyone who builds for the people, honors the priestesses among them. Sometimes, it hurts the most when the ones who should have known ignore you. Withhold love. Pass over your offering like it was nothing. But I want to remind you Their silence
T. Séléna

T. Séléna

2 likes

If You Keep Seeing 111, 222, 444…This Is Your Sign 👁️✨‼️
You keep seeing the same numbers… and it’s not random. 11:11 2:22 4:44 5:55 At first, you brushed it off. Coincidence, right? But then it kept happening… at the exact moments you were overthinking, doubting, or quietly asking the universe for a sign. That’s when it hits you…this feels
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

11 likes

The image shows the front cover of the book "The Science of Evil: On Empathy and the Origins of Cruelty" by Simon Baron-Cohen. The cover is red with white text, and a hand is holding the book. A New York Times quote is visible at the top.
This image displays an open page from "The Science of Evil," discussing "The Empathy Gene" and "Genes for Aggression." The text mentions the heritability of borderline personality and the genetic signature of Zero-Positive traits, linking serotonin to aggression.
The image shows the back cover of "The Science of Evil," summarizing how low empathy leads to cruelty and high empathy to kindness. It highlights the book's exploration of social and biological factors, cognitive vs. affective empathy, and includes review quotes.
The Science of Evil
✨ explores the social and biological factors that can influence our empathy levels, explains the key distinction between cognitive and affective forms of empathy ✨ shows how low empathy can lead to dehumanizing behavior. #science #read #recommendedbooks
Daily Dose of Inspo

Daily Dose of Inspo

174 likes

Heartbreak hurts. It’s okay to cry 🥲
📌 Comment 122 for full podcast episode #letschat #embracevulnerability #MentalHealth #healingjourney #movingon
SweetsleepwithJesus

SweetsleepwithJesus

20 likes

President Trump speaks from a dais to a joint session of Congress, with Vice President JD Vance and Speaker Mike Johnson behind him. People on the right side of the chamber are standing and applauding, while those on the left are seated.
NYT: Full Transcript of President Trump’s Speech to Congress. In a speech to Congress in his first weeks in office, the president laid out his vision to remake U.S. policy on the military, trade, immigration and foreign aids. http://johnsonwkchoi.com/2025/03/04/nyt-full-transcript-of-president-t
johnsonwkchoi

johnsonwkchoi

4 likes

A hand holds an orange book titled "MANIFEST 7 STEPS TO LIVING YOUR BEST LIFE" by Roxie Nafousi, with a "SWIPE" graphic indicating more content.
A digital display shows the book "Manifest" by Roxie Nafousi, offering options for a full book summary (7-10 min) or key insights (2-4 min), categorized under self-growth, mindfulness, and inspiration.
Text from the introduction of Roxie Nafousi's book "Manifest" describes her personal journey, including manifesting unconditional love, meeting her partner, and becoming pregnant.
💡 The Science of Manifestation—2025 Must-Read
📖 What’s This About? You don’t get what you want—you get what you believe. Manifest breaks down the psychology of attraction, action, and mindset shifts that actually work. It’s not just “think positive”; it’s a framework for rewiring your reality. Rating: 9/10. 🔑 Key Insights 1⃣ Beliefs shape r
ShelfbyAriel

ShelfbyAriel

22 likes

A hand holds a thick book, viewed from the side, against a white textured background. The text "I FINALLY READ IT" is overlaid at the top, with an arrow pointing to the book's pages, indicating the completion of reading "The Lovely Bones."
I finally read it… 😩
Lemme preface by saying “yes, I’ve watched the movie” and “yes I loved the movie” Though I already knew how this was going to end, it still made me cry nonetheless. I actually cried at quite a few parts during this journey. Laugh, I don’t mind. I’m a softie. I wear my heart on my sleeve. I
quinnireadssome

quinnireadssome

574 likes

A hand holds the New York Times Bestseller book "Dopamine Nation" by Anna Lembke, with green sticky notes marking pages. The cover features a colorful abstract design and the subtitle "Finding Balance in the Age of Indulgence." A "SWIPE" arrow is at the bottom right.
A mobile app interface promoting "Start Your Self-Growth Journey With BeFreed," showing a grid of various book covers like 'The Power of Positive Thinking' and 'Antifragile.' A partial view of a phone screen displays 'Daniel Ek's Playlist' and 'Trending Books.'
A screen displaying "Dopamine Nation" by Anna Lembke, described as exploring balance between pleasure and pain. It offers options to pick digest preference: "Summary" (7-10 min) or "Key Insights" (2-4 min), categorized under Psychology, Self-growth, and Health.
📖 The Science of Addiction, 2025 Must-Read
🔍 Overview (Rating: ★★★★★) Stanford psychiatrist Anna Lembke unpacks why we’re all drowning in dopamine and what to do about it. If you’ve ever felt addicted to your phone, food, or even work, Dopamine Nation explains why pleasure and pain are two sides of the same coin. ⚡ Key Takeaways 1⃣ Dopam
ShelfbyAriel

ShelfbyAriel

9 likes

See more