Jasmine Anstead

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After work photo

When I make it home, I sit in my car for a good 30 minutes shaking off the workday. I definitely do not take work home with me……. #medicalassistant #workselfie📸 #workhardstaycute #Lemon8Diary #contentcreator

2025/5/1 Edited to

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A collage of a woman performing various glute exercises, including squats, RDLs, and hip thrusts. The text emphasizes "STICK TO THE BASICS," focusing on a squat variation, two unilateral movements, RDL, hip thrust, progressive overload, and consistency.

How I Doubled My Glute Size After Baby #5

1. Workout Routine To grow my glutes, I focused on a consistent weightlifting routine. I trained 4-5 days a week with an upper/lower split to allow my muscles adequate recovery time. On lower-body days, I trained heavy—hitting glutes and legs only twice per week to avoid overtraining. Recovery i

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editing product photos // before & after!

The natural light in this photo was pretty even so the original and final photos don't look super different. The changes I made were mostly stylistic with temperature adjustments and minimal lighting edits. Unlike most of my more artistic photos, this client work had completely neutral color gr

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if shadow work were a photo

if shadow work were a photo —- this would be it. feeling the wax drip at the source of the flame but it cools the further it goes down the arm…. that is what healing is like, the tinge of the flame represents the the problem, trauma, or pain…. the softening of the wax is the acknowledgment of what

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A woman poses on a raised platform in a brightly lit Times Square at night, smiling at the camera. Prominent billboards like 'PROTECT YOUR LIFE'S WORK' and 'SAMSUNG' are visible in the background, along with the text 'HIDDEN PHOTO OPS IN NEW YORK'.

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Walk around NYC and you will find several places to stop and slay. It may feel silly to climb up on a wooden platform infront of THOUSANDS of people, but rest assured, you be the first to do it, I GUARANTEE there will be a line after you wanting the same photo of #timesquare behind them! 📍 Ci

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Recent Work Photo Dump 1.26.2025

Just some things I made recently 😊 Photo No. 1 ❤️ Sodalite, White Jade, Silver Metal Spacers ❤️ Sodalite, Gold Hematite (electroplated) ❤️ Opalote, Colorful Hematite (electroplated) Photo No. 2 ❤️ Tourmaline, Faceted Clear Quartz, Gold Metal Spacers ❤️ Black Jasper, Rose Quartz flower ph

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A person in a pink top holds a white can labeled 'TROPICAL VIBE' under a dark blue umbrella, with a bright blue sky and white building in the background.

A clear blue sky filled with fluffy white clouds, suggesting a sunny day outdoors.

A first-person view of legs submerged in a clear blue swimming pool, with water ripples and a dark lane line visible.

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i got a little sunburnt……

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Sunset after work 9/14/2024🫶🌸

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Work photo dump

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A young woman with blonde hair styled in multiple braids, wearing a blue t-shirt and a colorful beaded necklace, smiles while seated in a car. She has a nose piercing and long earrings.

A young woman takes a mirror selfie, showcasing her blonde hair styled in multiple braids with black bows. She wears a black long-sleeve shirt and makes a pouting expression.

A person with blonde hair is partially visible next to a cat with light fur and dark points, sitting in a bathroom. The cat looks towards the camera.

photo dumpy pt2

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How to Heal After a Hard Breakup

One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m

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Work Photo Dump🫶🏽

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A person takes a mirror selfie, holding a phone, surrounded by open books. The mirror reflects the person's face and upper body, with book pages filling the background. The image is overlaid with "Book-ish Photo Idea!" and decorative sun/flower graphics.

A person takes a mirror selfie, holding a phone, with numerous open books arranged around the mirror. The reflection shows the person's face and upper body, framed by the text-filled pages of the books.

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Bookish Photo Idea!

📚calling all book lovers! Need some cute photo ideas?! I got you! Check this out! Stay tuned for more! #bookishposeideas #bookishphotoshoot #bookishpic #bookwormsoflemon8 #lemon8challenge

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A photo with my good friends at work.Happy Mother’s Day! 🎉🎁💐❤️

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Movie night after work

#Lemon8PhotoStudio #Lemon8

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A close-up selfie shows a person with blonde pigtails, a septum piercing, and earrings, looking tired. The text 'Pu-T= DUMR!' is overlaid on the image.

A first-person view shows a hand holding a half-eaten cheeseburger, with a person sitting on a couch in the background. The text describes the cheeseburger looking like a 'lil dancing guy'.

A selfie features a person wearing a grey face mask and a pink cherry-patterned headband, making a playful expression. The text 'face mask' is visible.

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#unfiltered #lemon8challenge #PhotoDump #lifestyle Ik these are very random but I figure why not. I try to be as real as possible on here so that’s what imma try to do more and not use this like I do tt and insta.

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When you take a photo and...

You realize you have caulk in your hair after already posting it (elsewhere, not here: just funny now) 🤪😂 I had spent the day resealing a friend's camper. #HelloLemon8 #workoutfit

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