Teas you should be drinking

2024/7/30 Edited to

... Read moreTeas have long been celebrated for their multitude of health benefits. Among the remarkable options available, Mullein Leaf Tea stands out for its impressive medicinal properties. Known for treating respiratory problems, it can aid in reducing inflammation, improving lung health, and even offers mild laxative benefits. Its antibacterial properties make it a valuable addition to your wellness routine. While the advantages are many, it's crucial to note that Mullein Leaf Tea should be avoided during pregnancy or breastfeeding to ensure safety. Other popular teas include green tea, known for its antioxidant properties, and chamomile tea, renowned for its calming effects. Incorporating a variety of teas into your diet not only supports your physical health but also contributes to a holistic approach to a healthier lifestyle.

Related posts

4 Ingredient MIRACLE ELIXER you should be drinking
FOUR INGREDIENTS. ONE CUP. NUMEROUS BENEFITS. 🍵👏🏼 This honey-cayenned elixir is one of the easiest wellness drinks you could make for yourself… most of the time - these 4 ingredients are something you’d already have in your household. It’s so easy to make, super tasty and the benefits are incred
Sarah Bispy

Sarah Bispy

3152 likes

Teas you should be drinking
I love #aguadejamaica , how old were you when you realized Agua de Jamaica is hibiscus tea? Lol #lemon8diarychallenge #teas #summerbod #bodytransformation #beautyfinds #healthylifestyle #herbs
Diana G

Diana G

2 likes

A split image showing a person's midsection in casual wear on the left and a person in a pink bikini outdoors on the right, with text overlay "WEIGHT LOSS TEAS YOU NEED + WHY."
Hot water is poured into a mug containing an organic green tea bag. The text highlights its benefits: antioxidants, increased metabolism, fat burning, and aid in digestion.
A person holds a mug of organic ginger tea while walking outdoors. The text describes its benefits: reducing bloating, improving digestion, boosting metabolism, curbing cravings, and being beneficial during menstruation.
weight loss teas you need + why☕️
Are you a fan of herbs + teas? Here are some amazing herbs to not only support you in losing weight, but support your overall female health at the same time. All of these teas are amazing for balancing hormones + to incorporate into your cycle syncing routine. Teas: ☕️organic green tea
Zoey Rofkahr

Zoey Rofkahr

5731 likes

🌸 Period Do’s & Don’ts You Should Know! 🌸
Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat
caroline 🫶🏼

caroline 🫶🏼

21.3K likes

A mason jar with a straw and a drink, surrounded by ingredients for natural hydration: a bottle of organic coconut water, trace mineral drops, Redmond Real Salt, and two lime halves on a wooden surface.
YOU should be drinking THIS for HYDRATION ✨
My natural Gatorade 🍋🥥💧 Coconut water + fresh lime + sea salt + trace minerals = REAL hydration. No dyes. No fake sugar. Just electrolytes your body actually needs after the gym, sauna, or hot Miami walks 😮‍💨✨ Your cells will thank you! 💧 Coconut Water = Natural Electrolytes Coconut water
Texasbuttercup

Texasbuttercup

781 likes

Period Do’s & Don’ts You Should Know!
Hello besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let's break down what you should (and shouldn't) do to stay comfortable and healthy during your cycle! - DO's: 1. Stay Hydrated O Drinking plenty of water helps reduc
Ashley Thurman

Ashley Thurman

19.6K likes

A supermarket aisle displays various organic herbal tea boxes, including ginger, peppermint, rose hips, and turmeric varieties, with a text overlay 'teas for PCOS' and a matcha bowl icon.
Tea boxes on shelves with text describing benefits: Spearmint tea for anti-androgen effects and digestion; Chamomile tea for PMS, anxiety, and anti-inflammatory effects; Nettle tea for blood sugar, UTIs, and acne.
Tea boxes on shelves with text describing benefits: Cinnamon tea for insulin resistance; Green tea for antioxidants and energy; Ginger tea for morning sickness and joint pain; Turmeric tea for anti-inflammatory properties.
best teas for pcos girlies
tea can't fix everything but it sure helps! just the process of drinking tea itself is so much pleasure and can be such a relaxing practice <3 #lemon8partner #wellness #tea #pcos #hormonalhealth #healthylifestyle2024
Sana

Sana

12.9K likes

92% on the TEAS! study tips! 🩺✨
included above are all my materials and sources I used to help prepare me! I studied for a minimum of 2 hours total each day! what also helped me was by NOT studying at home as I tended to get distracted or sleepy. my favorite is going to a coffee shop to sit down and devote my time with a cutesie
Rochelle Grace

Rochelle Grace

1350 likes

HEALTH TEAS YOU NEED & WHY
Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i
Lushie Club 💖

Lushie Club 💖

938 likes

A hand holds a box of organic hibiscus tea in a store aisle, with text indicating it's for high blood pressure, morning sickness, irritable bowel syndrome, and inflammation.
A hand holds a box of organic hibiscus tea, described as rich in antioxidants and vitamin C, and helpful for high blood pressure.
A hand holds a box of organic turmeric and ginger tea, noted for being rich in curcumin, gingerol, and antioxidants, and beneficial for morning sickness.
try drinking teas if you have these problems🍵
It’s no secret that herbs are incredibly powerful and have different properties. Nowadays, the easiest way to feel it is to drink tea! If you have any of the following issues, try out the teas and see how you feel! Always check to see if it’s safe to drink a particular tea if you have a specific co
Sana

Sana

1490 likes

Teas you should be drinking
#drinktea is so important to me, this one is a must for my #nightimeroutine ! #healthylifestyle2024 #lemon8diarychallenge #herbs #chamomile #healthylifestyle
Diana G

Diana G

3 likes

PCOS Teas ✨
These teas have been AMAZING for managing my PCOS symptoms. My hormonal acne hates to see these teas coming!! 😭 My Top 3 Teas: - Green Tea (for insulin resistance + inflammation) - Lemon Balm Tea (for gut microbiome + stress) - Spearmint Tea (for facial hair + acne) What tea do you swear b
Kalieens

Kalieens

1831 likes

A collection of tea boxes including Peach Detox, Green Tea Blueberry Slim Life, Organic Hibiscus, Organic Dandelion Leaf & Root, Sweet Lemon Everyday Immune, and Blueberry Lavender Tea, with text 'TEA I DRINK & WHY'.
A box of Peach Detox tea, highlighting benefits for detoxification, weight loss, and liver and gallbladder health, as indicated by overlay text.
A box of Organic Dandelion Leaf & Root tea, noting benefits for digestion, kidney function, and skin health, as shown by overlay text.
Best Teas to drink ✨
I love a hot cup of tea especially when it has great benefits. ❤️ More benefits below ⬇️ ✨ Peach detox tea is said to support the body's natural detoxification process, and may help with weight loss. It may also help with liver and gallbladder health. ✨ Dandelion leaf and root tea may
Keyera Lee

Keyera Lee

9302 likes

Best Teas to Lower Cortisol
Cortisol is a hormone your body makes when you’re stressed. It helps you deal with tough situations by giving you a quick energy boost. However, if your cortisol levels stay high for too long (like when you’re constantly stressed), it can make losing weight harder. Below are some teas that redu
Fitness Efficient

Fitness Efficient

4629 likes

Teas you should be drinking
#drinktea has so many #medicinaltea benefits, I love #cinnamon for the taste and benefits, this is one of the teas I always have stocked at home #glowup #lemon8challenge #herbaltea
Diana G

Diana G

0 likes

An image displaying six recipes for comforting drinks to sip when sick, including Elderberry Tea, Bone Broth, Apple Cider Vinegar Immunity Drink, Warm Ginger Apple Cider, Honey Lemon Cayenne Drink, and Lemon Ginger Turmeric Tea, surrounded by ingredients and winter decor.
Healing Teas
Winter tea #YAHUAH #GardenofAluah #naturalremedies #herbal #tea
NaturallyNiecy71

NaturallyNiecy71

932 likes

A supermarket aisle shelf is filled with various tea boxes, including Yogi and Organic India brands. The image is overlaid with the text "Teas You Need IN YOUR LIFE," highlighting a selection of herbal teas.
A white mug contains brewed chamomile tea with a tea bag, next to a Yogi Comforting Chamomile tea packet. Text describes Chamomile Tea as promoting relaxation, improving sleep quality, and reducing stress.
A white mug of ginger tea is shown with a small piece of ginger and a notebook titled "daily plan." Text highlights that Ginger Tea reduces nausea, improves digestion, and supports immunity.
Teas You Need in Your Life 🌿 ✨
Did you know the perfect tea can do wonders for your mind, body, and soul? 🍵 Here are four teas you NEED in your life and why they’re absolute must-haves: 🌼 Chamomile Tea – Calms your nerves, promotes relaxation, and helps you sleep better. Perfect for winding down after a busy day. 🌿 Ginger
Michelle G.

Michelle G.

7170 likes

A stack of various tea boxes, including a classic decaffeinated green tea and several herbal teas for detox, digestion, slimming, and energy. The image is overlaid with the text "WEIGHTLOSS TEAS YOU NEED & WHY".
A side-by-side comparison showing a person's body transformation. The left image shows a fuller figure in shorts, while the right image shows a slimmer silhouette in a black jumpsuit, illustrating personal progress.
A collection of tea boxes, featuring a classic decaffeinated green tea and various herbal teas for detox, digestion, slimming, and energy, displayed on a countertop.
WEIGHT LOSS TEAS YOU NEED & WHY
Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq
Lushie Club 💖

Lushie Club 💖

17.5K likes

Best teas to drink hands down (thank me later)
You can find them at Walmart blueberry slim life twice a day, morning and night I drink the organic smooth move tea once a week, mostly at night or mid-evening when I don’t have anywhere to go lol. Detox tea: I drink it whenever I feel I mix the slim tea with the detox tea and the matc
Emerald B Tucke

Emerald B Tucke

412 likes

A person holds a green mug with a tea bag, illustrating the title "Different Teas & benefits Daily healthy picks" for an article about tea benefits.
A close-up of fresh green spearmint leaves, accompanying text that highlights spearmint tea's benefits for PCOS, acne, hair loss, and menstrual cycle regulation.
A close-up of fresh green nettle leaves, with text detailing nettle tea's benefits for seasonal allergies, immune system, body detox, and headaches.
Different Teas And Their Benefits For Health 💚🍋🍵✨
Switching from caffeine more to teas lead me down this rabbit hole recently where I've been researching more on different kinds of teas and its benefits. It's actually insane to see what they're actually good for. So I decided to create a little cheat sheet :) Hope this helps! 🍵✨
Denisse 🧸💗🩰✨

Denisse 🧸💗🩰✨

3079 likes

5 TEAS you NEED in your life!
These 5 teas are my go-tos. If you haven’t had them, you need to give them a try and here’s why! 1. Red raspberry leaf tea: Supports reproductive health and may ease menstrual discomfort.♥️ 2. Sleepy time tea: Promotes relaxation and helps improve sleep quality.💤 3. Mint tea: Soothes dige
Jess Salemme

Jess Salemme

1599 likes

A flat lay of four cups of herbal tea, dried herbs, and pink flowers on a light surface, with the title "Best Herbal Teas for Female Wellness" centrally displayed.
A flat lay of herbal teas and flowers, featuring a note describing Raspberry Leaf Tea for easing menstrual cramps and supporting hormonal balance.
A flat lay of herbal teas and flowers, featuring a note describing Chamomile Tea for relieving PMS symptoms, bloating, and supporting better sleep.
Wellness health - Best Herbal Teas 🌸
Sipping my way to balance ☁️✨ Every cup has a purpose from soothing PMS to glowing skin. Which tea is your go-to for healing from the inside out? #teaforwellness #wellnesslifestyle #herbaltea #lemon8creator
🛫lifewithlam__

🛫lifewithlam__

3107 likes

Detailed notes define anatomy (gross, microscopic) and physiology, explaining their integration. It outlines the first three levels of organization: chemical, cellular, and tissue, as part of the body's six levels of complexity.
Questions and answers define negative feedback (thermoregulation) as opposing change and positive feedback (blood clotting) as enhancing change, with detailed process explanations for each mechanism.
Detailed notes explain negative feedback (body temperature) and positive feedback (blood clotting), with a table comparing their functions and examples. Key points emphasize their roles in maintaining stability and amplifying changes.
TEAS NOTES
#ingredientstudies #nursingschool #nusingstudent #nusinh
I Can Do Your Proctored Exams

I Can Do Your Proctored Exams

53 likes

3 Teas That Changed My Life 🤯
Stop drinking just water! 🛑 Here are 3 teas you can drink daily to boost your energy and health.👇 Which element do you need most right now? Fire (Warmth), Earth (Digestion), or Metal (Detox)? #orientalspirit
Oriental Spirit

Oriental Spirit

658 likes

Slim waist teas
For a better digestion wellness and overall health every girl should incorporate these teas in her routine. My go too as of recently has became green tea and Dandelion root and these both are power houses with great health benefits packed with the antioxidants and anti-inflammatory. basically nat
Ha💕li💕ma

Ha💕li💕ma

756 likes

A hand holds a box of Traditional Medicinals Organic Roasted Dandelion Root tea, highlighting its 'DETOX + DIGESTION' benefits. The box features yellow dandelion flowers.
✨ Teas for Gut Health ✨
Drinking tea is overall great for your gut health, & when you have great gut health, you'll have great/clear skin 🥰. Here are some of the ones I drink ( I will be trying more)! #peppermint tea #greentea #dandelion tea
🫧💛 Tea 🫧💛

🫧💛 Tea 🫧💛

517 likes

Common Healing Teas and Their Benefits
1. Chamomile Tea – Calming and Restorative Chamomile is nature’s lullaby. Known for its gentle sedative effects, it eases anxiety, relaxes tense muscles, and promotes deeper sleep. It’s also soothing to the stomach and supports digestion after meals. 2. Ginger Tea – The Body Warmer Ginger tea
Bizzy Bee Essentials

Bizzy Bee Essentials

175 likes

A collection of five tea boxes, including Green Tea Blueberry Slim Life, Peppermint Herbal Tea, Lemon & Echinacea Black Tea, Chamomile Vanilla Herbal Tea, and Lemon Ginger Herbal Tea, presented under the title "Teas you need in Your life!".
A hand holds a box of Lemon Ginger Herbal Tea, which is described as helping with digestion, gut health, boosting immunity, and weight loss, set against a fireplace background.
A hand holds a box of Chamomile Vanilla Herbal Tea, highlighted for aiding digestion, relaxation, reducing inflammation, menstrual cramps, IBS, and heart health, with a fireplace in the background.
Teas you need in Your life!
The teas that I drink and love ❤️ I intermittent Fasting 14-10! What this mean is, I fast for 14hrs skipping breakfast, and have a 10hr eating window. My fasting period is 8:00pm - 10:00am EST! IN ORDER…. Morning: Green Tea Blueberry Slim life (on an empty stomach) Midday: Lemon Ginger
Jessie Similien

Jessie Similien

855 likes

3 Best Teas for PCOS🌸🫖🎀
PCOS (Polycystic Ovary Syndrome)🫂: Is a hormonal disorder common among women of reproductive age. It can cause irregular periods, excess androgen levels, and/or polycystic ovaries. **Symptoms include irregular periods, infertility, depression, hair thinning , excess hair growth (hirsutism), ac
ms.finneyy_🎀

ms.finneyy_🎀

992 likes

🍃TEAS that will have you looking like a 10/10✨
Save this post for 2025 ✨ You do not need a $500 skincare. Literally, just get yourself some tea. Don’t over-complicate glow up. These teas gave me clear glowing skin, best shape possible, and energy so crazy (8-hour work days feel like a breeze 😮‍💨). Your glow up is literally one sip a way
ApexBlueprint

ApexBlueprint

1137 likes

TEAS
I just took my TEAS... I scored 81.8% on the science section and wanted to share some huge topics I encountered The science section covers Anatomy and Physiology, Chemistry, Biology, and Scientific Reasoning but A&P is a big section! The three explained topics were on all of my practic
Allison Dollins

Allison Dollins

522 likes

🌸TEAS!!!🌸
Herbal teas can be so good for your immune system!!! I drink green tea but really should be drinking all of these!!! What do you think?🤔 🩷🩷🩷 #herbal #herbalteas #immune #teaforhealth #fyp
🩷heartlover🩷

🩷heartlover🩷

0 likes

Some teas and their benefits ☕️🫖
I LOVE tea, and as someone with a chronic illness I love learning about natural remedies that could aid in some stuff we go through as humans. Here are some teas that have helped me with common things we go through as humans. Thank you for watching! ☕️🫖♥️ #teas #tea #herbalism #herbal #herb
AsToldByMonica

AsToldByMonica

451 likes

Some good teas 🫖 to add to your diet :)
i know it’s a lot to read but.. here’s the collection of all the teas i recommend! 🍵 tea is such a versatile & healthy drink! it improves your health, wellbeing & so much more. + it’s proven that regularly drinking tea can have a long lasting impact on your wellness. not only can it nour
ilystormy

ilystormy

8405 likes

Teas For Women’s Health
Green Tea I Get At My Local Farmers Market. The Other 2 Teas Are Linked In My BIO ☺️😘 #wellness #lemon8wellness #teadrinker #teas #WomenHealth
Wellness✨

Wellness✨

1459 likes

Teas test notes
Get help with teas test. #testpreptips #nursing #nursingschool #nurse #nursestudent New York Utah Minnesota
I Can Do Your Proctored Exams

I Can Do Your Proctored Exams

21 likes

A vibrant flat lay of various dried herbs and spices, including star anise and rosebuds, with a pink overlay featuring the text "6 cholesterol-lowering tea" and a Lemon8 watermark.
An image detailing Hawthorn Lotus Leaf Tea, showing separate piles of dried hawthorn slices and lotus leaves. Text provides instructions to simmer 30g hawthorn and 12g lotus leaf for 15 minutes to prevent arteriosclerosis and reduce blood lipid levels.
An image illustrating Tangerine Peel Tea, featuring a bowl of dried tangerine peel. Text instructs to simmer 10g of tangerine peel for 20 minutes, noting its hesperidin content helps reduce blood lipid levels.
6 cholesterol-lowering teas
The teas we discussed—Pu-erh, Cassia Seed, Hawthorn, Chrysanthemum, Tangerine Peel, and a blend of Hawthorn and Lotus Leaf—are each valued in Traditional Chinese Medicine (TCM) for their unique properties that can contribute to lowering cholesterol and supporting cardiovascular health: 1. Pu-er
Elisa L.

Elisa L.

35 likes

3 teas you need to start drinking + why
As someone who's very much into holistic health, one of the best things I've learned that you can do for your health is incorporate teas that can improve your gut health, skin health and reduce inflammation in your face and body. Here are 3 of my favorite teas and why you should try them to
Mandana

Mandana

136 likes

A laptop screen displaying an ATI TEAS performance profile with an 80% individual total score, overlaid with text 'How I got 94% on the TEAS exam' and 'ATI TEAS 7th edition'.
A preliminary ATI TEAS score report showing a 94.0% score for Majidah Haziz-Ramadhan, completed on 7/17/2025, with an 'Exemplary' academic preparedness level.
A detailed ATI TEAS performance report showing individual scores and percentile ranks for Reading, Math, Science, and English and Language Usage content areas.
94% on the TEAS test: How I did it
I scored a 94% on the TEAS test. I watched simple nursings 5hr long video, along with Nurse Cheung comprehensive overviews. I also wrote practice questions in my Goodnotes. If I can do it, you can do it!! . . . . . #teastest #nursing #nursingstudenttips #nursingstudent #nursingj
Majidah✨

Majidah✨

451 likes

Here’s Why It Might Be Wrecking Your Digestion!☕🚫
Drinking coffee on an empty stomach might seem harmless, but it can actually negatively impact your digestion, hormones, and energy levels. Here’s why you might want to reconsider: ☕ 1. It Increases Stomach Acid & Can Cause Discomfort Coffee is highly acidic, which can irritate your stoma
Ty 😍✨✌🏽

Ty 😍✨✌🏽

135 likes

A flat lay shows three tea boxes: Bigelow Green Tea, Yogi Elderberry Lemon Balm Immune + Stress, and Yogi Sweet Strawberry Digestive Support. Text overlays highlight benefits such as regulating blood pressure, fighting indigestion, boosting immunity, curbing appetite, reducing inflammation and bloating, treating fever/flu symptoms, improving focus, supporting healthy digestion, and reducing stress.
Some good teas 🫖 to add to your diet :)
I drink these everyday! Green tea is my favorite for the morning bc it reduces inflammation/swelling and helps me not crave food every 30 minutes of my day 🤭🙃. I typically mix the elderberry lemon balm and digestive tea together in the evening when I'm settling down because it relaxes my body s
Paris Sofab

Paris Sofab

687 likes

A person in blue medical scrubs takes a mirror selfie in a locker room, with text overlaying "the ultimate TEAS 7 Study Guide." The Lemon8 logo and username are visible in the bottom left corner.
A study guide page detailing Human Anatomy and Physiology topics, including the path of blood flow through the heart, cytoskeleton, ADH secretion, and hormone production by endocrine glands like the hypothalamus and pituitary.
A study guide page covering Human Anatomy and Physiology, discussing differences in bone types, meanings of -clast and -blast, causes of osteoporosis, kidney structure and function, and anatomical planes.
Teas exam study guide
Your nursing journey starts here — the ultimate TEAS Study Guide is all you need 💉📖 #medicalstudent #medicalterms #teasexam #nursingschool #fyplemon8
Proctored pro

Proctored pro

50 likes

i passed the ATI TEAS #7 in 3 days!!
I had three days to complete my admissions for my program and still managed to score an 88% with a 97th National Percentile on my first try! In my opinion, the most challenging sections were: Chemistry: Stoichiometry (only about 8 questions) and conversions (everywhere) Math: Median and me
lynnjai

lynnjai

11 likes

Teas for PCOS That Actually Work | Natural Herbal
Struggling with PCOS symptoms like hormonal imbalance, irregular periods, insulin resistance, bloating, acne, or high cortisol levels? 🌿 These powerful PCOS-friendly herbal teas can naturally support hormone balance, reduce inflammation, improve digestion, and calm the nervous system. From Spear
RareHerbs__

RareHerbs__

351 likes

TEAS ANATOMY AND PHYSIOLOGY NOTES PART-1
TEAS Anatomy & Physiology made simple and easy to understand. These notes focus on high-yield topics you need for the exam. Let’s study together and reach our goals. #studygram #nursingschool #nursing #notes #study
Megha

Megha

137 likes

Teas exam tips.
Your TEAS exam doesn’t have to be scary you just need the right strategy. #TEASExam #TEASPrep #NursingExamHelp #FutureNurse #StudyTips
Examsnurse

Examsnurse

53 likes

TEAS YOU NEED FOR A BETTER LIFE!
If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,
Lushie Club 💖

Lushie Club 💖

11.1K likes

TEAS EXAM READING NOTES ✨
TEAS Reading section notes ✨ Clear, simple, and beginner-friendly 📘 Let’s study together and stay motivated 💪 Follow for more TEAS prep! #studygram #nursing #notes #reading #nurse
Megha

Megha

23 likes

DETOX TEAS THAT HELP WITH WEIGHT LOSS!!!☕
These teas help out with weight loss and improve gut health. One thing I've learnt since my weight loss journey is that it takes time before results start showing. it takes time to gain weight and same goes to weight loss! It also requires a lot of discipline and takes time so, don't be d
tipsbychalma🤍

tipsbychalma🤍

66 likes

See more