Aroma massage oli

🎄 Aroma Oil Massage

Or massaging essential oils, not just general muscle relaxation.

🌲 but combining the science of * * "Aromatherapy" with * * "Massage Therapy" * *

☘️ which has a profound effect on the body, mind and emotional system.

This is the benefit of a thorough Aroma Oil massage on each side.

# # 1.Mental, emotional and neurological

The Olfactory System is directly linked to the Limbic System. When we smell pure oil, we react immediately:

* * * Reduce stress and acute anxiety: * * The smell of certain essential oils, such as lavender (Lavender), chamomile (Chamomile) or bergamot (Bergamot), has a reducing effect on the secretion of the hormone cortisol (Cortisol), a stress hormone.

* * * Stimulate the secretion of the hormone of happiness: * * It promotes the secretion of Endorphin and Serotonin (Deep Relaxation).

* * * Improve sleep quality: * * Ideal for people with insomnia or insomnia, massage will help adjust brain waves into resting mode, deepening sleep.

# # 2.Muscle and system aspects, body structure

Although Aroma Massage uses softer pressure than Thai Massage or Deep Tissue, Effleurage and Petrissage techniques provide huge benefits:

* * * Reduce brace tension and muscle spasticity: * * * Heat from the palm of the pterapis, in combination with oil, will allow the retracted muscle fibers to gradually loosen.

* * * Relieve Office Syndrome: * * Reduces fatigue around the neck, shoulders, shoulders and after a long sit down.

* * * Increased elasticity to joints: * * Continuous movement in massage stimulates the creation of joint nurturing water, streamlining the body.

# # 3.Circulatory and lymphatic system aspects

* * * Stimulate blood flow: * * Massage allows blood vessels to expand and better carry oxygen and nutrients to cells throughout the body, resulting in glowing skin with astringent blood.

* * * Expel herding agents and reduce edema: * * Aroma massage techniques often massage in the direction of lymphatic circulation (Lymphatic Drainage). Helps the body expel waste and reduce puncture swelling along the limbs well.

# # 4.Nourishing and restoring aspects

Carrier Oil, such as almond sweetoil, jojoba oil or rice nose oil, is often rich in vitamin E and essential fatty acids:

* * * Deep moisturizing: * * Oil will seep into the skin layer to lock in moisturizing. Very suitable for people with dry skin or regularly in the air conditioner room.

* * * Soften and Brighten Skin: * * Massage is a gentle exfoliation of dead old skin, making the skin look bright, smooth and even throughout the body.

> * * 💡 Knowing tidbits for the selection of essential oil scents: * *

> * * * Focus Soothing / Sleep: * * Lavender (Lavender), Ylang Ylang), Sandalwood (Sandalwood)

> * * * Refreshing Accent / Freshener / Energy Stimulus: * * Home Lemongrass (Lemongrass), Orange (Orange), Peppermint (Peppermint), Eucalyptus (Eucalyptus)

> * * * Focus Balancing Hormone / Stress Relief: * * Rose (Rose), Jasmine (Jasmine), Geranium (Geranium)

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🌿🌿🌿 Aroma massage is not just external skin care, it is Holistic Wellness that restores balance to life.# Aroma massage # Trending # Lemon 8 Howtoo # Drug sign with lemon8 # Herb