3 Ingredient Oat Cups

Oat cups are a fantastic way to enjoy a quick, healthy snack or breakfast option. Made from just four ripe bananas, three cups of oats, and a teaspoon of vanilla extract, these oat cups are packed with nutrients and natural sweetness. You can also personalize them with mix-ins like nuts, chocolate chips, or dried fruits to match your taste preferences. The process is straightforward: preheat your oven to 350°F and grease a mini muffin pan. In a large bowl, combine the mashed bananas, oats, and vanilla, adding any optional mix-ins. Spoon the mixture into the muffin pan and bake for 15-18 minutes until golden brown. These oat cups can be stored in the refrigerator for up to 10 days, making them a perfect make-ahead snack. They are not only delicious but also versatile, suitable for breakfast on the go or as an afternoon pick-me-up. Embrace the simplicity of this recipe and enjoy the wholesome benefits of oats in your diet.