2270 followers

Follow

Follow

Follow

1/8

11 saved

19

10

How to be prepared before your baby comes!

These are all things I wish I knew more before my first baby was born!

Fresh air and sunshine are so beneficial to your baby, of any age! In newborns it helps their circadian rhythm so they can sleep better at night. It reduces jaundice and gives them vitamin d!

Learning about the importance of nutrition when breastfeeding is so important too! I didn’t know enough about this after my first baby and I definitely felt the effects of being under nourished. It affects the quality of your breastmilk and it can cause even more depletion after pregnancy.

Skin to skin is important from the second they’re born! It releases oxytocin which increases bonding and milk supply. It also regulates body temperature and breathing for your baby! It also improves their immune system. There is beneficial bacteria on your skin that your baby gets from you through skin to skin!

Naked tummy time is great for development but it’s also a great tool if your baby has a diaper rash! My baby’s have both loved it and I see a huge increase in their tummy time tolerance.

Looking into safe bed sharing before your baby comes will help you be set up so that no accidents happen. Learning about normal infant behavior and realizing that babies are meant to stay close at all times is helpful for your expectations!

Baths aren’t necessary for babies and it can strip their skin which dries it out and decreases beneficial bacteria on their skin!

#lemon8partner #babyadvice #newborntips #babyhealth #babynecessities #innatebaby #momsoflemon8

2024/8/4 Edited to

Preparing for a newborn can be overwhelming, but understanding a few key concepts can make the process smoother. Fresh air and daylight exposure are vital for supporting your baby's circadian rhythms, which help improve sleep patterns and reduce jaundice. It's also crucial to know the significance of proper nutrition for breastfeeding. Insufficient nutrition can lead to reduced breast milk quality, affecting both you and your baby. Skin-to-skin contact not only promotes bonding but also regulates your baby's body temperature and bolsters their immune system by transferring beneficial bacteria. Additionally, 'naked tummy time' enhances your baby's motor skills and can alleviate diaper rash by letting air circulate around their skin. Furthermore, securing a safe sleeping arrangement is paramount to prevent accidents, so familiarize yourself with safe bed-sharing practices. Lastly, remember that bathing too frequently can strip your baby's delicate skin of natural oils and bacteria. These insights can help parents nurture their newborns effectively and joyfully.

Related posts

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.

A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.

White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.

Elevate Your Student Experience and Boost Your GPA

Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent

1813 likes

A happy baby in red and white striped pajamas sits on a window sill, smiling widely. The image features the title '20 UNCOMFORTABLE QUESTION TO ASK BEFORE HAVING KIDS SWIPE' and a Lemon8 watermark.

A person wearing a black baseball cap and sunglasses is seen hugging someone. Overlaid text lists questions 1-5 about relationships, personal time, stress, discipline, and religion for prospective parents.

A baby with a headband is seen from behind, looking towards a water feature with chains. Overlaid text lists questions 6-10 about parenting styles, family boundaries, primary parent, finances, and health insurance.

Question to ask before having a baby

Thinking about having a baby is such an exciting and life-changing decision, but it’s also important to pause and ask yourself and your partner the right questions. Parenting is a lifelong commitment, and it's crucial to be on the same page with your partner about your values, goals, and ex

3089 likes

A white note with a paperclip on a desk, titled "5 THINGS I WISH I KNEW BEFORE NURSING SCHOOL," surrounded by a laptop, plant, coffee, and a woven coaster. The creator's handle @NURSINGWITHJAQUELINE is at the bottom.

Text titled "ITS NOT JUST STUDYING ITS A LIFESTYLE SHIFT" with bullet points discussing time management, relationships, and routine in nursing school. A green teacup with steam is on the right.

Text titled "YOUR GPA DOESN'T DEFINE YOUR FUTURE" with bullet points emphasizing that grades don't measure a great nurse, focusing on understanding content, and the importance of clinical skills. A gold stethoscope is on the right.

What I wish I knew before going to nursing school🩺

Nursing school is a wild mix of adrenaline, imposter syndrome, sleepless nights, and tiny wins that matter way more than anyone tells you. It’s not just about exams — it’s a total life shift. You’ll question yourself. You’ll probably cry in your car. You’ll wonder if you’re good enough. And sti

206 likes

Against a sepia background of smiling children, the cover for "THE SUMMER I DIED" by Ryan C. Thomas is displayed. A text box below describes the book as "genuinely insane" and impactful.

Featuring the same sepia background, the cover for "MADE A MONSTER A SPLATTERPUNK NOVEL" by Rob Nelson shows a grotesque plant-like creature. A text box below describes the book as "deeply, specifically gross."

Horror that comes very hard

Be careful opening these horror books. #horrorbooks #horrorbooktok #horrorbookrecs #horrorbook #horrorbookclub

2121 likes

How to Spiritually Prepare for a New Year

Too many people rush into January with plans, goals, and vision boards while carrying spiritual weight they never stopped to address. That’s why the same patterns repeat, even when the year changes. The calendar moves forward, but the foundation stays the same. Preparation starts now with prayer

83 likes

A nurse in blue scrubs takes a selfie, with the title "HOW YOU WILL PASS THE NCLEX ON YOUR FIRST TRY" and a social media handle. The background features abstract wavy shapes.

The first tip for NCLEX preparation, indicated by a silver number "1", advises listening to audio lectures for understanding exam logic. A "FREE" sticker highlights accessibility.

The second tip, marked by a silver number "2", recommends purchasing an exam preparation course. It suggests one course is better than another due to affordability, ease of use, and realistic practice exams.

How to pass the NCLEX on your first try

Passed the NCLEX on my first try — here’s what helped 💉📚 🎧 Listened to all 12 Mark Klimek lectures like a podcast 📊 Used Archer (way better than UWorld IMO) ✅ Did 70–100 practice questions/day for 2 weeks — and read the rationales ⏰ Took the exam within 2–4 weeks of graduating (don’t wait too

275 likes

A list titled "TO BECOME THE BEST VERSION OF YOURSELF," detailing habits across categories like Health & Fitness, Career, Finances, Personal Growth, Environment, Recreation & Fun, Family & Friends, and Romance.

A list titled "20 HEALTHY HABITS TO START IN YOUR 20S," featuring habits such as daily positive affirmations, setting boundaries, budgeting, practicing gratitude, and getting enough sleep, each with a checkbox.

IT Girl Habits That Should Be Apart Of Your Life 💞

If you’ve scrolled through TikTok or Instagram in the past year, you’ve probably seen the “That Girl” trend: of “that girl” waking up at 5:30 a.m., DIYing a green juice, and strapping on ankle weights to take a hot girl walk. It’s the wellness influencer’s version of the “it girl;” the girl who che

196 likes

A cozy study setup with a laptop, notebook, fruit, and coffee, overlaid with 'Romanticizing Studying' and '4.00 GPA A+ on Exams' text, suggesting an inviting study routine.

A collage featuring a yellow laptop, headphones, candle, and a sleeping dog, illustrating the concept of romanticizing studying to make it an aesthetic and enjoyable routine.

A yellow cartoon character sleeping on a book, accompanying text about creating a serene study space with soft lighting, aesthetic supplies, and a clutter-free desk.

How to fall in love with studying 🍂🍁

Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef

105 likes

A laptop displaying academic text about linguistics, with an overlay stating 'BEDTIME STUDY SESSION FOR STRAIGHT A'S' on the keyboard.

A bedroom scene with a bed and window, featuring text overlays explaining 'WHY? Sleep boosts memory, brain function, and learning info retention magic'.

A phone in a holder above a bed, showing a scientific abstract on sleep deprivation, with text overlays 'SCIENCE SAYS Sleep helps reduce distractions, Strengthens neural connections, Improves long-term recall'.

How I study before bed effectively

Bedtime study session for straight As. Yep, turns out your brain loves a bedtime study session. Research shows that studying right before sleep actually helps your brain retain more info (especially if you’re reviewing with active recall). Basically: your brain does some ✨deep file organizing

51 likes

A person works on a laptop at a desk with another laptop and a white tablet cover. The image displays the title 'How to Prepare for a Group Study Session' with a 'LEARN MORE' button.

This image outlines three steps for group study: Set an Agenda, Divide Responsibilities, and Keep it Productive, with corresponding icons and brief explanations. A 'LEARN MORE' button is present.

A young woman wearing glasses and an Arizona State baseball cap smiles at the camera. The text 'Send this to your study group!' encourages sharing the study tips.

THIS Is How To Study With A Group!

Group study sessions can be incredibly helpful, if they’re done right. Without a plan, they can easily turn into social hangouts (we’ve all been there). Here’s how to get the most out of your time together. First, set an agenda before you meet. Decide as a group which topics you’ll cover and how

62 likes

I Wasn’t Prepared For The 15lb Weight Gain

One of the biggest wake up calls for me in perimenopause was gaining 15 lbs out of nowhere while doing a lot of the same things I’d always done before. That’s what pushed me to start learning how midlife changes: - insulin - stress response - recovery - muscle retention - blood sugar stabil

485 likes

Childbirth Checklist: How to Prepare for Birth 🫶

Preparing for childbirth can feel overwhelming! While there’s a lot to tackle, you do have time. Use this easy checklist to help you plan and get ready for your pregnancy and delivery: ✨ take a birthing class ✨ write a birth plan ✨ take prenatal vitamins ✨ eat a well balanced diet ✨ ex

311 likes

A desk setup with a monitor displaying 'preparing for Next Semester' in white text, a neon butterfly light, and a pink mouse, illustrating readiness for the upcoming academic period.

A close-up of a white keyboard, a lit candle, and a pink mouse on a desk, with text overlay advising to 'Get your supplies ready' for the semester.

A study desk with a laptop, monitor, notebook, and pens, featuring text overlay encouraging to 'Set up a study area' that is quiet and well-lit.

Let’s Get Prepared For Next Semester!!

Let's get prepared to rock this next semester!! 🎒Get your supplies ready - anything you think you might need, get it now so that on the first day you can feel prepared and ready to begin! 💻Set up a study area - if you haven't thought about where you are going to study then now is the

896 likes

How to Prepare & Organize your Home for your Baby🫶

When I found out I was pregnant I had no idea what to do at first! I’m a planner but I was so overwhelmed and tired that I didn’t do much planning or organizing in my home in the first or second trimesters. Then my boys came early and a little unexpectedly! My nursery was definitely not comp

88 likes

How to ALWAYS Be Prepared for a BOOKING 🎬

Got questions on healthy acting habits? Comment down below!!👇 Also, follow me on Instagram @yates_method ❤️ and check out the link in my bio for coaching and classes with me!! Love you all 💕 #actors #learnontiktok #casting #audition #fypシ

19 likes

Classes to Take Before You Give Birth

Here are some classes to consider taking before giving birth, especially if you’re a first time mom! You can find resources of where to find these classes on my photos. ⬆️ ✔️ Infant CPR & Choking: in my opinion, this is the MOST important! Everyone should take this class to be prepared.

341 likes

A pregnant woman stands next to a small black dog, with text overlay "How I made thousands of dollars a month While Pregnant! Easy tips, tricks, and benefits" and green dollar signs.

A long-haired dachshund mix dog sits on a concrete path, looking up, with text overlay "Dog walking And sitting".

A small white fluffy dog sits on a wooden floor, looking up, with text overlay "1) don't sign up for apps like Wag! and Rover".

How I made thousands of dollars a month (pregnant)

This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking

2520 likes

Funding Readiness Checklist 💳✨ 5 Things Lenders Want To See Before Approvals

One thing I’ve been learning on my financial journey is this: Getting approved isn’t just about wanting funding… it’s about being PREPARED for it. 💕 A lot of people apply too early before they: ✔ lower their debt ✔ organize their finances ✔ improve their credit profile ✔ build savings ✔

3 likes

How To Bake A Hershey’s Scratch Cake!🍫🍰

I love making this! My sister and I used to make them with my dad all the time. We loved putting a piece in a bowl with milk. It is sooo good!🤤 Ingredients: 2 cups sugar 1 3⁄4 cups all-purpose flour 3⁄4 cup HERSHEY'S Cocoa 1 1⁄2 tsps baking powder 1 1⁄2 tsps baking soda 1 tsp salt 2 e

228 likes

Be prepared for what you desire. ✨

Before your dreams become a reality, you must prepare for them. You can’t just wait for things to happen. You have to make room for good to come in. This means both mentally and physically. What you desire is already yours, you just have to accept it! #dreamlifeunlocked #dreamself #buil

68 likes

A silver SUV is parked on a sandy area next to water and palm trees. The image has colorful text overlayed, reading 'Car Care 101 Tips For Women', with three small red car icons at the top right, serving as the article's title card.

A silver SUV is parked in a lot. A white text box advises to 'Learn how to jump-start your car using jumper cables' to save time and hassle. The text 'Jumper Cables' is prominently displayed below.

A silver SUV is parked by water and palm trees. A white text box suggests considering 'roadside assistance membership' for towing, jumpstarts, flat tire fixes, and other help. The text 'Roadside Assistance' is below.

Car Care 101 Tips: Be Prepared for Emergencies 🚘

I am back with another Car 101 Tips for my women. I have more tips because as women we need to know what we need to do and need for emergencies. Here are the things that you need to keep in your car at all times. Check your trunk of your car to see if you have these things. Jumper Cables: You n

85 likes

How To Connect With Our Spirit Guides

How To Connect With Our Spirit Guides By Amanda APS Amanda Wright-Tabone We all have spirit guides, Who are they? Why do we have spirit guides? As most of you are aware, before birth we have a birth plan, or what can be called a blueprint. It is an agreement. Our guides are responsible

5 likes

A smiling woman takes a selfie in an airport, with overlay text announcing "How to Pass the SHRM-CP Certification Exam (2026 Guide)".

A SHRM-CP study guide overview showing exam details, pass rates, candidate numbers, and average ratings, with a section for a readiness diagnostic. The text "Study Guide 2026" is overlaid.

A structured SHRM-CP study roadmap with options for 4, 6, or 8-week plans, detailing weekly tasks and domain coverage. The text "Roadmap" is overlaid.

How to Pass the SHRM-CP Certification Exam (2026 G

How to Pass the SHRM-CP Certification Exam (2026 Guide) If you’re searching: 👉 “How to pass SHRM-CP on first attempt?” 👉 “Best way to prepare for SHRM-CP exam?” 👉 “How do I know I’m ready for SHRM-CP?” Here’s the answer 👇 💼 Step-by-Step Strategy to Clear SHRM-CP Most candidates fail not beca

1 like

How to be prepared to study abroad in college 🌿📍🧥

1. Plan your trips and get your visas early! Don’t procrastinate! 2. Budget for More Than You Think – You’ll spend more on food, transport, and spontaneous trips than you expect. 3. Research the Local Culture & Customs 4. Check Credit/Debit Card International Fees – Get a card with no forei

10 likes

How To Apply Decoupage Paper

How to Apply Dixie Belle Paint Decoupage Paper Materials Needed: Dixie Belle Paint Clear Coat Dixie Belle Paint Decoupage Paper Paintbrush Spray bottle with water Scissors or craft knife Step-by-Step Instructions: Prepare Your Surface: Ensure your surface is clean, dry, and free of

19 likes

Read This Before the Year Ends

If you’re ending this year feeling reflective, emotional, proud, tired, or all of it at once, this is your reminder ♥️ You showed up. You learned. You kept going. That matters. Save this for when you need the reminder. #2026 #motivation #keepgoing

3 likes

What Are You Being Prepared For?

Your quiet season may be preparation for your next chapter. When life feels slower than you expected, it is easy to assume you are behind or doing something wrong. But a quiet season can reveal things that constant movement keeps you from seeing. It can show you where you have been pushing throu

9 likes

An ultrasound room with a machine and monitor, overlaid with text 'Sinking Funds I'm Using Before Baby #2' and money emojis, illustrating financial preparation for baby expenses.

A medical room with an ultrasound machine and chair, featuring text explaining 'Why I Started' using sinking funds for baby #2 and defining 'What Is a Sinking Fund' for known expenses.

A medical room with a monitor and counter, displaying text about a 'Medical Bills Fund' for pregnancy and postpartum costs, and 'How I Fund Medical Expenses' by adding small amounts per paycheck.

How I Budget for Medical Bills & Baby Expenses 💸

Before baby 2 , I needed a money plan that actually worked for real life — not perfection. Sinking funds have been a game changer for preparing for medical bills and baby expenses without stress or credit cards. Even with insurance, pregnancy and postpartum costs add up fast. By setting aside s

69 likes

USA ▶️ EUROPE — *know before you go!*

It is always nice to be prepared when you are traveling across the sea to an entirely different continent, and I am sure you are trying your very best to prepare… but just incase you might not have thought of these things, I am here to help 😁🫶🏼 PART 2 — let’s gooo!! Here are some things to note

33 likes

Let's Be Prepared

Some seasons will test your patience in ways you never expected. The waiting. The silence. The unanswered prayers. The “Lord, when?” moments. 😅 But here’s the thing: God’s timing is never random. Every delay has purpose. Every closed door has protection. Every waiting season has grow

16 likes

Baking Tips🫶 How To Get Good Results Every Time🌸

With every baking recipe I post, my goal is to help you become a better and more confident baker. Baking from scratch doesn’t have to be intimidating or difficult. Let’s reverse that connotation and put the FUN back into our kitchens. Dirty mixing bowls and all! 1. Always Have the Correct Butter

18 likes

Prepared With Care… Received With Ease

Two ways to start your morning… and neither one feels like you’re missing anything 🤍 One is warm, creamy, and comforting. The other is fresh, chunky, and just as satisfying. Same idea… different feel. So tell me— are you going pasta… or antipasta today? A Dose of Love — Keeper’s Kitchen #B

18 likes

How My HBCU Prepared Me For The World

Anyone who knows me knows how much I love my Howard Experience. My HBCU gave me the confidence to show up authentically and take up space in the world. From walking across the Yard to seeing over 30+ countries, I carry those lessons of courage, culture and self-belief everywhere I go. I am very pro

1409 likes

how to look SKINNY AF in a week 🙂‍↕️

no this isn’t click bait! i’m putting the emphasis on LOOK skinny because you should expect to lose much weight in a week from a juice cleanse, but you can certainly LOOK thinner. if you’ve tried a juice cleanse before, let me know how it went in the comments! i got the juice cleanse from Press

43 likes

Cruises For Beginners ⛵️ Be Prepared

‼️ Interested in going on a cruise soon, or maybe one day? Or you already booked and think it’s all a waiting game now? Well, you’re WRONG, if it’s the latter lol. Here are some things you should think about before even stepping foot on a cruise: ⚓️ Make sure the amenities are not only what yo

320 likes

See more