Como identifico artículos iguales siendo totalmente ciega #discapacidadvisual #identificandoobjetos #fyp #ceguera #parati
It's incredible what you learn to adapt to when you're totally blind, especially when it comes to navigating everyday tasks. One of the questions I get asked most often is, 'How do you tell things apart, especially if they look identical?' It’s a fantastic question, and honestly, it’s a skill I’ve honed over years of trial and error! When I say 'identifico artículos iguales sin ver' (I identify identical articles without seeing), it's not magic, but a combination of practical strategies and a bit of creativity. One of my go-to methods involves tactile markers. For clothes, especially socks or similar-feeling shirts, I use small safety pins or different textured buttons sewn onto the inside seams. For example, one pin for black socks, two for navy. It’s a simple trick, but incredibly effective. For pantry items or toiletries, bump dots are lifesavers! These small, adhesive raised dots can be placed on anything – a single dot on the salt, two on the pepper, a line on the conditioner bottle. This way, I can easily grab what I need without guesswork. Organization is my secret weapon. Everything has a designated home, and I mean *everything*. My spice rack is organized alphabetically, with each jar having a Braille label or a distinct bump dot pattern. My makeup drawer has dividers, so I know exactly where my lipstick is compared to my mascara. This meticulous approach means I don't have to 'see' where things are; I just need to remember their place. Consistency is key here; if something moves, I need to know immediately! Technology has also played a huge role in my independence. There are fantastic talking label devices that let me record a description for an item and then play it back by scanning the label. Imagine being able to label all your medicines or food containers and hear exactly what’s inside! My smartphone also helps immensely with apps that can describe objects or even connect me with sighted volunteers for quick visual assistance. It’s like having an extra pair of eyes right in my pocket. Beyond physical aids, I also rely heavily on memory and routine. After I've identified articles and organized them the first time, remembering where they are becomes second nature. It's like building a mental map of my home. If I purchase a new item, I immediately establish its 'home' and label it. This routine minimizes confusion and saves a lot of time and frustration. Sometimes, despite all my systems, I still encounter challenges. That’s when I’m not afraid to ask for help. Whether it’s a friend helping me sort laundry or a family member reading the ingredients on a new product, getting assistance is part of living independently. It’s about leveraging all available resources to live a full and practical life. It's truly amazing how many ways there are to 'identify articles identical without seeing' once you explore them!

















































