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ðŸĨ° 1 day Chinese body brush

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pink body care favorites 💗🎀ðŸŒļ🌷ðŸĐ·
#BodyCareFavorites #Lemon8challenge #bodycare #pinkbodycare #pinkproducts I’ve updated my pink body care favorites which now features some more products i’ve discovered along the way ðŸŒļðŸ’Ŧ 💗 eos body lotion 🎀 eos body mist ðŸŒļ vaseline lip balm 🌷topicals lip balm ðŸĐ· topicals
Aracely ðŸŒļ

Aracely ðŸŒļ

396 likes

How Chinese girls glow up
Confession: I am not a gym girlie. Weights and machines are justâ€Ķ not my thing. But I still wanted that snatched waist and glow up. So I did this 6-minute routine every morning for 30 days. And honestlyâ€Ķ it worked! I got my cardio in whilst depuffing my face, boosting lymph drainag
Chi Apothecary

Chi Apothecary

373 likes

Body shower essentials
ðŸŦ§ Step 1 – Gentle soap Start with a moisturizing soap to cleanse the skin and remove impurities while keeping your skin soft. ðŸ§ī Step 2 – Body scrub Exfoliating helps remove dead skin and makes your skin feel smoother and brighter. ðŸšŋ Step 3 – Body wash Use a body wash with a sweet scent so your
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

80 likes

A collage showcasing various body care products and tools for a wedding bodycare routine, including a dry brush, sugar scrub, lotion, body oil, glycolic acid, and sunscreen. The image has text overlay 'BODY PREP FOR BACKLESS/ STRAPLESS DRESSES WEDDING BODYCARE ROUTINE!'.
A hand holds a dry brush against a paved background, with text overlay 'DRY BRUSHING 2-3X A WEEK. ONCE A WEEK IF YOU HAVE SENSITIVE SKIN.'.
A hand holds a jar of vanilla shea sugar scrub against a paved background, with text overlay 'EXFOLIATE 2-3X WEEKLY FOR SMOOTH, EVEN SKIN.'.
wedding day bodycare prep! âœĻïļðŸ§–ðŸŧ‍♀ïļðŸŦ§
With weddings come backless/ strapless/ strappy dresses. whether you are the bride, bridesmaid, or a wedding guest these body prep tips + tricks will come in handy for you! âœĻïļðŸ§–ðŸŧ‍♀ïļðŸŦ§ 1ïļâƒĢ : dry brushing - exfoliates the skin nicely. helps with lymphatic drainage to reduce puffiness. helps stimula
yariibabyy

yariibabyy

167 likes

A dimly lit dining table with various dishes and drinks, featuring text that reads 'Cleanse Your Body Internally & Externally' and a Lemon8 watermark.
An infographic titled 'Detox 101' explaining natural detoxification processes involving the digestive system, liver, and skin, along with strategies to reduce toxic exposure.
A text-based image titled 'Lymphatic Drainage' explaining the lymphatic system's role and listing foods and healthy habits to support toxin removal.
How To Cleanse Your Body Inside/Out😧
You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: â€Ē Caring For Your Skin: Dry-brushing your skin with a soft brush bef
Angelina

Angelina

956 likes

ðŸŒŋTraditional Chinese Medicine Night Ritual
🌙 Day 7 | Settle the Nervous System for Deep Sleep Traditional Chinese Medicine Night Ritual Day 7 is a complete Traditional Chinese Medicine night ritual designed to calm the mind (åŪ‰įĨž), regulate Qi, draw energy downward, and guide the body naturally into sleep. This sequence works through t
tcmyogisophia🊭

tcmyogisophia🊭

30 likes

A person wearing headphones sits at a desk with a laptop, flowers, and a drink, with text "How to Glow up the Night before school !!"
A desk scene with open notebooks, pens, a laptop, and lip products, showing text "Journal or make a to-do list for tomorrow."
A person with headphones walks outdoors on a path, with text "Go on relaxing walk to clear your mind and relieve your stress."
‘Twas the night before the first day of school
GUYSS!Here is something’s you can do to glow up last minute. Here’s a brief breakdown of the perfect peaceful night routine to reset and unwind ðŸ’†ðŸ―â€â™€ïļâœĻ Start by journaling or making a to-do list to get tomorrow organized and out of your mind. Then take a relaxing walk to clear your head and enjoy t
Arielle Nomel

Arielle Nomel

588 likes

90-Year-old Chinese Grandma’s TCM Winter Rituals
Winter isn’t just the season to stay warm — it’s the season to strengthen your body from the inside out. My 90-year-old Chinese grandma has a simple rule: keep your Qi moving and keep the cold out. And her winter rituals are all about that. Warm your body from the feet up with a ginger foot
Originature

Originature

209 likes

Must have Body & Skincare Tools!
âĪïļHello My Boujie Budget Baddies ðŸĪ‘ I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 ðŸŒēThese are a few of my favorite Body and Skin care tools! All of them work great & will have your skin right from head to
HeyItsAshleyK1

HeyItsAshleyK1

288 likes

A hand holds a light purple bottle of salicylic acid body wash and a round dry body brush in its packaging. These products are shown together as part of an exfoliation routine for smooth skin.
âœĻSMOOTH BODYâ€Ķ.Whose T H I S?ðŸŒđâœĻ
📒Notes: âœĻAn easy and quick exfoliation routine to keeping that skin SMOOTHðŸĪâœĻ âœĻI use my dry brush right before showering & follow up with the Perfector Salicylic Acid Body Wash for a smooth finishðŸŒđâœĻ âœĻDry brushing dates from back in the day and has been used as an exfoliating techniqueðŸŒđâœĻ
V E E ðŸŒđâœĻ

V E E ðŸŒđâœĻ

144 likes

BODY CARE: My Everything Shower ðŸšŋ🛁ðŸŦ§
I love a good ultimate clean girl shower routine! Social media has so many different tips and tricks for the best shower routine experiences as well as the best products to use. I thought I would share mines with you all. 1.) Dry Brushing & Pre Cleansing - I like to start off by dry brushin
Charina Taylor

Charina Taylor

853 likes

A pink strawberry milk body lotion bottle and a small lip balm container are displayed on a white fuzzy surface, flanked by two large strawberries. Text overlays highlight 'K-Beauty STRAWBERRY LOTION AND LIP MASK!'.
A pink strawberry milk body lotion bottle with a red pump is shown on a white fuzzy background. Text describes it as 'KWAILDARA STRAWBERRY MILK BODY LOTION' that smells like strawberry candy and is very watery.
An open pink lip balm container, labeled 'KWAILNARA MILK LIP BALM', sits on a white fuzzy surface. Text describes its taste as strawberry shortcake-like and notes its hydrating qualities.
Korean Strawberry Body Care 🍓
Found these and just had to pick them up! The lotion is very milky, watery, and smooth. It's very thin and runny and not sticky like other lotions. I only had to use half a pump for my entire arm, and it does take a bit of blending for the white to dissappear. I love how it smells! The l
Aria ð–đ­

Aria ð–đ­

199 likes

24-hour the chinese way - Part 1: 5am-7am
Your body follows a 24-hour rhythm. Most people are living against it. In Chinese medicine, every organ has a peak time. When you align with it, digestion improves. Energy stabilizes. Sleep gets deeper. This is 24 Hours the Chinese Way. Let’s reset your rhythm. #wellness #selfca
Teatok Chinese Wellness

Teatok Chinese Wellness

272 likes

The image features a variety of dried Traditional Chinese Medicine herbs and roots, displayed in bowls and on a white cloth with Chinese calligraphy. Acupuncture needles are also visible, alongside the title 'TOP 10 TRADITIONAL CHINESE MEDICINE HERBS LIST'.
Top 10 Traditional Chinese Medicine Herbs Lists
🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi
Han Wellness

Han Wellness

341 likes

Chinese breakfast soup ðŸē
Made this anti-inflammatory, gut-healing soup from scratch today ðŸĪâœĻ Loaded with herbs, greens, and love—because healing starts from within. Nourishing my body one bowl at a time ðŸĨĢðŸŒŋ #GutHealth #HealingFoods #SelfCare #holistichealth #MamaMuse
Anna Lashon

Anna Lashon

216 likes

Chinese medicines 24 hour body clock
The Chinese Medicine 24-Hour Body Clock is a fascinating concept that aligns the body’s organs with specific times of the day. According to Traditional Chinese Medicine (TCM), each organ system has a peak time when it’s most active or in need of rest. By understanding these times, you can optimize
mindful.living🌙

mindful.living🌙

640 likes

ðŸŒŋChineseMedicine tips âœĻðŸŦķ
Turn on your body’s blood circulation switch in 3 minutes #chinesemedicine #WellnessJourney #acupressure #tcm
AcuVeyra_TCM

AcuVeyra_TCM

174 likes

What Chinese grandmas eat in winter
Winter isn’t the season to eat more — it’s the season to nourish deeper. And with the holidays, most of us tend to overeat without actually supporting our bodies. In Traditional Chinese Medicine, winter is the Kidney season — the source of your energy and longevity. Cold weather slows digestio
Originature

Originature

578 likes

wedding body treatment: dry brushing! âœĻïļ
Calling all brides 👰‍♀ðŸ“Ģ If you're looking for some body treatment prep before your big day - definitely consider lymphatic drainage by dry brushing! âœĻïļ Lymphatic drainage benefits ➡ïļ â€Ē helps reduce swelling â€Ē helps with fluid retention â€Ē detoxifies â€Ē reduces fatigue â€Ē promotes skin h
yariibabyy

yariibabyy

26 likes

Body type from TCM perspective- cold body type
In Traditional Chinese Medicine, some people naturally lean toward a cold body type. This does not mean your body temperature is literally low. It means the body’s energy and circulation tend to move more slowly. When warmth and circulation are weaker, certain patterns may appear. Common sig
Teatok Chinese Wellness

Teatok Chinese Wellness

44 likes

A collage of various body care products with the text "BEST BODY SHOWER ROUTINE" overlaid. The background features items like toothpaste and oral rinse, while purple flower graphics are scattered across the image.
Body care routine .. shower edition ðŸŦ§ðŸ›€ðŸšŋðŸšŋ🧞🛀ðŸšŋâ™Ĩïļ
Glow shower routine âœĻâœĻ🧞 1. Dry brush (dry skin, gentle upward strokes) 2. Hydrating body wash (rich lather, all over) 3. Exfoliating body scrub (circular massage on damp skin) 4. Shave oil/serum/butter (apply, let sit 1 min) 5. Shave (smooth slow strokes, rinse often) 6. Body lotion
ohsweetie

ohsweetie

155 likes

A white bowl of Chinese sweet herbal soup, featuring rehydrated snow fungus, red dates, goji berries, and persimmon pieces, with a decorative lid beside it. The text "CHINESE SWEET HERBAL SOUP" is overlaid.
A white scalloped plate displays the raw ingredients for Chinese sweet herbal soup, including a whole persimmon, dried red dates, dried snow fungus, rock sugar, and goji berries.
Three rehydrated snow fungus pieces are shown soaking in water within a white bowl, illustrating a preparation step for the Chinese sweet herbal soup.
Chinese Sweet Soup! Boost immunity & glowy skinâœĻ
As the weather gets colder, it’s important to nourish our bodies âĪïļOne soup I like to make is this Chinese sweet soup called “tong sui” in Cantonese. Not only does it boost your immune system but it’s also great for glowy skin 💁‍♀ïļâœĻ These herbal ingredients are widely used in TCM (traditional C
Sikfan Kitchen

Sikfan Kitchen

285 likes

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