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ðŸĨ° 1 day Chinese body brush

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Teatok Chinese Wellness

15 likes

BODY CARE: My Everything Shower ðŸšŋ🛁ðŸŦ§
I love a good ultimate clean girl shower routine! Social media has so many different tips and tricks for the best shower routine experiences as well as the best products to use. I thought I would share mines with you all. 1.) Dry Brushing & Pre Cleansing - I like to start off by dry brushin
Charina Taylor

Charina Taylor

850 likes

ðŸŒŋChineseMedicine tips ðŸŦķâœĻ
3-minute full-body unblock:unleash your body’s potential #WellnessJourney #chinesemedicine #tcm #acupressure #healthy
AcuVeyra_TCM

AcuVeyra_TCM

13 likes

24-hour the Chinese way - part 2: 7am-9am
7–9AM is when digestion is strongest. If you skip breakfast, drink iced coffee on an empty stomach, or feel tired by mid-morning, this window matters. Chinese medicine sees this as your prime digestion time. When you ignore it, energy suffers later. Part 2 of 24 Hours the Chinese Way. Wo
Teatok Chinese Wellness

Teatok Chinese Wellness

70 likes

Body careðŸŦķ
#bodycareroutineproducts #bodycareproducts #bodyskincareproducts #bodyproducts #bodycareessentials
Prime.tips

Prime.tips

511 likes

Chinese Fish maw, Chicken, Codonopsis Soup Recipe
This Chinese “Fish maw, Chicken, Codonopsis soup” nourishes the kidneys, tonifies blood, boost Qi ~ energy and provides anti-aging effects for glowy skin. It’s also great for boosting energy and recovery after an illness. ðŸĨĢ After hours of simmering, this soup becomes milky rich ~ packed with col
Sikfan Kitchen

Sikfan Kitchen

49 likes

Our body holds emotions in places we don’t expect
#traditionalchinesemedicine #lymphaticdrainage #naturalhealing #selfcare #detoxnaturally
tcmyogisophia🊭

tcmyogisophia🊭

55 likes

A dimly lit dining table with various dishes and drinks, featuring text that reads 'Cleanse Your Body Internally & Externally' and a Lemon8 watermark.
An infographic titled 'Detox 101' explaining natural detoxification processes involving the digestive system, liver, and skin, along with strategies to reduce toxic exposure.
A text-based image titled 'Lymphatic Drainage' explaining the lymphatic system's role and listing foods and healthy habits to support toxin removal.
How To Cleanse Your Body Inside/Out😧
You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: â€Ē Caring For Your Skin: Dry-brushing your skin with a soft brush bef
Angelina

Angelina

955 likes

The image features a variety of dried Traditional Chinese Medicine herbs and roots, displayed in bowls and on a white cloth with Chinese calligraphy. Acupuncture needles are also visible, alongside the title 'TOP 10 TRADITIONAL CHINESE MEDICINE HERBS LIST'.
Top 10 Traditional Chinese Medicine Herbs Lists
🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi
Han Wellness

Han Wellness

334 likes

An overhead flat lay of various body care products, including body wash, lotion, body oil, deodorant, bar soap, a dry brush, and perfume, arranged on a white textured fabric, illustrating a vanilla body care routine.
A close-up overhead shot of a round dry brush with light bristles, resting on a white textured fabric, emphasizing its use for exfoliating skin before showering.
An overhead shot of a bar of sensitive skin soap in its packaging and a bottle of pampering body wash, both on a white textured fabric, representing a double cleansing step.
Everyday vanilla body care routine ðŸŦ§ðŸ§ðŸĪ
My biggest fear is smelling musty so I make SURE I smell good every day. Like many of you, I am a vanilla girlie through and through so here are some of my current staples in my everyday shower! What products can you not live without?? And do you guys like the Vaseline body oil? I love the smel
Sophia ðŸĪðŸ§ļ

Sophia ðŸĪðŸ§ļ

684 likes

ChineseMedicine tips
👍Pros :Natural anti-inflammatory acupoint on your hand:relieve & revive your body #chinahealthcare #chinesemedicine #acupressure #healthy
AcuVeyra_TCM

AcuVeyra_TCM

26 likes

Scrape here to see how damp your body really is✊
#acupuncture #dailywellness #healthtips #chineseculture #exercises
Caseyhealthtips

Caseyhealthtips

49 likes

A smiling woman holds a wooden gua sha tool, illustrating a body gua sha routine for lymphatic drainage and preventing cellulite.
A person uses a wooden gua sha tool on their foot, demonstrating the start of a body gua sha routine by massaging upward from the feet.
A person uses a wooden gua sha tool on their thigh, showing how to work upward towards the heart/armpits, focusing on legs for cellulite.
Body gua sha Routine
If you have cellulite or you don’t have cellulite but you’d like to prevent this, then this body gua sha routine will be your best friend! Not only is it amazing for reducing and preventing cellulite, but it also promotes lymphatic drainage/detox and circulation. Gua sha can reduce cellulite by
Delaney

Delaney

584 likes

Why I Dry Brush Before Every Shower
Dry brushing has become one of my favorite simple rituals — it’s quick, easy, and my body LOVES it! Here’s why I dry brush before I shower: â€Ē Boosts blood circulation and energizes my skin â€Ē Stimulates the lymphatic system to support natural detox â€Ē Gently exfoliates
GlowWithTips

GlowWithTips

541 likes

Chinese girl âœĻdo u like summer ?
#summerbod #lemon8challenge #chinese #bodyshape #fitness
Chinese Emma

Chinese Emma

56 likes

Body shower essentials
ðŸŦ§ Step 1 – Gentle soap Start with a moisturizing soap to cleanse the skin and remove impurities while keeping your skin soft. ðŸ§ī Step 2 – Body scrub Exfoliating helps remove dead skin and makes your skin feel smoother and brighter. ðŸšŋ Step 3 – Body wash Use a body wash with a sweet scent so your
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

48 likes

ðŸŒŋChineseMedicine tips âœĻ
Fatigue,sore throat,sleep problems?TCM acupoints can help #chinesemedicine #WellnessJourney #acupressure #bodytransformation #healthylifestyle
AcuVeyra_TCM

AcuVeyra_TCM

26 likes

My “Everything Shower” Body Care Favorites ðŸ–Ī
Here's my go-to "everything shower" body care routine/product favorites and my rating for each product! Step 1: Dry Brushing! I will always rate dry brushing to be a 10/10! I got my body brush from T.J.Maxx and believe it was like $5.99 tops! You should always strive to dry bush and
Ariana ðŸĪ

Ariana ðŸĪ

1325 likes

Acid reflux - fix it in Chinese way!
I used to sleep sitting up. Propped on 3 pillows. Waking at 2 AM with that burning throat, bitter taste, panic that I was dying. Popping Tums like candy, then Nexium, then Prilosec. Still burning. Still miserable. Still confused 🌋 Doctors said "too much acid. " Take PPIs. Reduce stress.
Teatok Chinese Wellness

Teatok Chinese Wellness

44 likes

Pre & Post Shower Body Care 🧞ðŸŦ§
The body care routine that keeps my skin hydrated and smooth! ðŸ§ī ⭐ïļ Pre-Shower: Dry Brushing ðŸŦ§ Eco Tools Dry Body Brush Price: $6 This helps remove dead skin cells and promotes blood circulation. I do these every two days. Brush towards your heart. ⭐ïļ Post-Shower: Hydrating your skin
yasminmoradi

yasminmoradi

893 likes

A hand holds a round dry brush with bristles and white nubs against a textured purple background. Text overlay reads: 'How to dry brush your body THE RIGHT WAY'.
A hand holds a dry brush against a textured purple background. Text overlay advises to dry brush on dry skin before showering, 3-4 times a week for best results.
A hand holds a dry brush against a textured purple background. Text overlay explains dry brushing helps remove dead skin, creates soft, glowy skin, and reduces strawberry skin.
How to dry brush the right way!
From one self care girly to another. This changed how my skin feels forever 💕 Let me know if these tips helps you 💜 #hygienetips #softskin #hygieneroutine #drybrush #drybrushing101
SðŸĪðŸ’

SðŸĪðŸ’

596 likes

Pollen allergies fixed using traditional Chinese medicine
In Traditional Chinese Medicine, allergies are often linked to weak Lung function and low defense. The goal is not just to block symptoms — but to support the body. ðŸŒŋ What helps: â€Ē respiratory blends (like doTERRA Breathe) â€Ē eucalyptus → opens airways â€Ē peppermint → quick relief â€Ē lave
Teatok Chinese Wellness

Teatok Chinese Wellness

11 likes

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