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🎶 New Release Title“Safe in His Arms” – TRILLORACL

🎶 New Release Title

“Safe in His Arms” – TRILLORACLE Records

✨ Short Description

A soul-stirring R&B gospel ballad about love, faith, and eternal comfort, carrying the timeless spirit of devotion.

#FaithThroughMusic #EternalLove

2025/9/27 Edited to

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A woman in white activewear is on a white rug, looking up, with a white fireplace and festive decorations in the background. Text overlay reads "Top 3 Stretches to Free Hip Trauma SWIPE" with an arrow.

A woman in white activewear demonstrates the initial position for Pigeon Pose on a white rug, with her right knee forward and left leg extended back. A white fireplace is in the background.

A woman in white activewear performs Frog Pose on a white rug, resting on her forearms with knees wide apart. She looks towards the camera, with a white fireplace behind her.

Open your hips & release emotions with yoga ❤️

Here are three yoga stretches that are excellent for releasing hip trauma and stored emotions in the hips: 1. Pigeon Pose (Eka Pada Rajakapotasana) How it helps: This pose deeply stretches the hip flexors and outer hips, encouraging the release of tension and emotional energy stored in the hi

1524 likes

Flex Those Glutes: Stretches for Maximum Mobility🍑

🍋1. Seated Glute Stretch 🍑Sit on the floor with both legs extended straight in front of you. 🍑Bend your right knee and place your right foot flat on the floor outside your left knee. 🍑Twist your torso to the right, placing your left elbow outside your right knee for support. 🍑Hold the s

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A person in green activewear and headphones sits on an office chair, stretching one leg high, holding their ankle. The image is titled 'Desk Yoga for Work Stress'.

A person in green activewear and headphones sits on an office chair, rounding their spine and tucking their chin for a 'Cat pose' stretch.

A person in green activewear and headphones sits on an office chair, arching their back and lifting their chest for a 'Cow pose' stretch.

Release Work Stress w/ a 5-min Desk Yoga Routine

Working at a desk job can be more mentally draining than physical. But while you work on the mental stress after work, these stretches will help you managing the physical stress from working on a computer for 8-10 hrs. 5-Min Desk Yoga: 1. Cat Pose Exhale: round spine, tuck chin, draw belly

63 likes

A person with long hair stands with their back to the camera, arms crossed behind them, outdoors. Text on the image says 'dance physical storytelling intuitive movement energy release'.

A person is in child's pose on a yoga mat indoors, with a black cat visible on a windowsill in the background. Text reads 'low impact exercise pilates yoga walking'.

movement to relieve tension & anxiety 🫶💞

soooo much of our anxiety is stored in our bodies! sometimes we don’t even realize we can completely change our mood with a little movement :) these are some of my go-to methods ⤵️ 🌷 dance - physical storytelling - intuitive movement - energy release 🌷 low impact exercise - pilate

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#QigongForEmotions #ReleaseJealousy #MoveThroughAnger #EmotionalHealing

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A person stands with their back to a wall, arms raised and hands clasped behind their head, illustrating the concept of unlocking upper body tension with wall exercises.

A person stands facing forward against a wall, arms bent at 90 degrees with palms forward, demonstrating the starting position for 'Wall Angels' to improve shoulder mobility.

A person stands with their back to the camera, forearms placed on a wall, performing a 'Wall Chest Stretch' to open up the chest and shoulders.

Release Upper Body Tension! 💪🧘🏼‍♀️

Feeling tight in your shoulders and back? 😩 These simple wall exercises can help improve mobility and release tension. ✨Wall Angels: Stand with your back against the wall, arms bent with your palms facing forward. Slowly slide your arms up, keeping your wrists and elbows in contact with the wall

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Fix your posture fast with this simple yoga pose 💖

Child’s Pose (Balasana) is beneficial for improving posture because it gently stretches and lengthens the spine, which can help counteract the effects of slouching or sitting for long periods. Here’s how it helps with posture: 1. Spinal Extension: Child’s Pose encourages the spine to elongate a

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Your Body Is Holding What You Don’t Release

Everyone talks about healing… but no one teaches you how to actually release what your body is holding. Emotions don’t just disappear. They stay stored in your nervous system—showing up as tension, anxiety, fatigue, or feeling constantly “on edge.” This is how your body works: Feel → respon

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How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋

Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he

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Release tight muscles & hidden pain at home

Feeling tight in your back, shoulders, or arms? It’s often not weakness — it’s fascia tension. Try these foam rolling moves: 1️⃣ Underarm release Helps reduce shoulder tightness & improve posture 2️⃣ Arm & side body release Improves circulation & reduces stiffness 3️⃣ S

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GTA STUNTS PT.1

#gta #gtaonline #grandtheftauto

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How To Boost Your Bench 💪🏻

Grow your chest size & strength with this killer chest & tricep routine! This is my Day 2: Chest & Triceps. Using this routine & similar variations of the movements listed, I have grown my bench numbers from 65lbs max to 120lbs max (for now lol) with time, patience, & consistent

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Try this tonight to release sadness from grief ❤️

Ladies, comment “GRACE” for my free 3-day Grounding Blueprint — tools to calm panic, release tightness in your chest, and breathe again through the grief of losing a partner, spouse or soulmate. Try this self-hug pose tonight if you’re grieving the loss of your partner and the sadness feels hea

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😋TRILL BURGER (New Location)✨

So I decided to try out the new location since it’s closer to where I live and I must say it didn’t disappoint so if you’re ever in Houston swing by Trill Burger and give it a try‼️ 📍Location:6810 Louetta Rd Spring, Tx 77379 #food #houstonfoodspots #smashburger

289 likes

Safe in His Arms. 🤎

Some storms came to shake you, but God used them to strengthen you. #SafeInHisArms #WednesdayAffirmation #FaithOverFear #ChristianEncouragement #StillStanding

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reading tips for your winter arc

I recently learned what a "winter arc" is and have become extremely annoying about it. Just kidding lol but I do really resonate with the concept, especially as someone who finds joy in solitude and warm soups. If you're in the market for a new indoor hobby or have been trying to get ba

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Exercises to Improve Posture

Improving posture not only boosts your confidence but also reduces back pain and enhances overall well-being. Here are some simple exercises to help you stand tall and stay pain-free. 1. Chin Tucks •How to do it: Sit or stand with your back straight. Gently tuck your chin towards your neck with

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🍋 Buscamos a nuestra Trilliza 🤍🤍🤍

#hermanastrillizas #mexican #pachuca #california #usa Escalon Vulnerability 🤍 My Story: Fuimos trillizas 🤍 How I Felt: faith 🙏🏻 🤍 My Takeaways: 🤍

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This NCLEX-RN cram sheet provides essential test information, including maximum time and question count. It lists normal vital signs, hematology values, serum electrolytes, ABG values, and chemistry values like glucose and cholesterol, along with the ROME mnemonic for acid-base balance.

This section of the NCLEX cram sheet details therapeutic drug levels for various medications (e.g., Digoxin, Lithium), anticoagulant therapy (Warfarin, Heparin), and common conversions. It also covers maternity normal values, treatment for maternal hypotension, pregnancy drug categories, and drug schedules.

This NCLEX cram sheet outlines medication classifications, the Rules of Nines for burn assessment, and specific medication details. It includes developmental milestones, cultural considerations for patient care, common diets for various conditions, and proper client positioning for different medical scenarios.

NCLEX Cram Sheet

#Nclex #Nclexstudying

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Love u Jejita ❤️‍🩹

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Replying to @dude y’all keep living in delusion I’ll keep letting God do is thing 🙏🏽🙂‍↔️

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THE 4-PHASE SOMATICDETACHMENT PLAN

Your brain says “I should leave.” Your heart says “But what if they change.” Your body says “I can’t do this one more day.” Detaching isn’t just a decision you force. It’s a shift your nervous system makes when it finally feels safe enough to let go. If you’ve been white-knuck

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Nuthin’ But A Trill Thang — TRILLORACLE Vinyl Drop

Nuthin’ But A Trill Thang — TRILLORACLE Vinyl Drop 🎚️ Port Arthur Screw Legacy | TRILLORACLE RECORDS Official Release

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Houston Legendary Graffiti Bridge

Visited this cool area in Houston #graffiti #HOUSTON #texas #Lemon8 #travel #travelwithme2024 #placestovisit #touristattraction #Lemon8Diary #travelrecommendations

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Trill830 Unreleased

Trill830 bouta blow Texas Up🔥🤘🏽👁️

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Why do I jump rope for cardio?

Jump rope is the most underrated fat burner! Start today and thank yourself later. #cardioforbeginners #fatburningworkouts #summerbod #bodytransformation #releasetheweight

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Trill the Octave on a Kelly Guitar like THIS!!🦇🦇🦇

B4 & After!! Trill the Octave on a Kelly Guitar like THIS!!🦇🦇🦇 Listen to Metal!!🤘 Music artist Ian Octave reveals the recording process for the final dual guitar solo using the Jackson Kelly and the B.C. Rich Warlock from the studio to the final mix!! Song excerpt "The Essence Of M

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The album cover for 'Forever in a Whisper' by TRILLORACLE Records features a man and woman in a close embrace under a full moon. Musical notes and stars float around them, set against a dark background. A black vinyl record is partially visible on the right.

🎵 New Release: “Forever in a Whisper” – TRILLORACL

🎵 New Release: “Forever in a Whisper” – TRILLORACLE Records A soulful R&B ballad celebrating intimate love and timeless romance, wrapped in smooth, 90’s neo-soul vibes. Let the lyrics whisper straight to your heart.

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🔥 TRILLORACLE — “GET OFF ME!” [Official Video] |

🔥 TRILLORACLE — “GET OFF ME!” [Official Video] | O.Y.M. Legacy Drop | Southern Testimony Drill by TRILLORACLE Records 2025 ©️ #trilloraclerecords

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Album cover for Amara Soulé's 'No Shoes' by TRILLORACLE RECORDS, featuring a woman in a light dress standing barefoot near a record player. Warm lighting illuminates shadowy figures in the background. A black vinyl record is partially visible, sliding from the sleeve, with text 'HOES OSÉ' on its label.

🎧 Amara Soulé – “No Shoes” | TRILLORACLE Records |

🎧 Amara Soulé – “No Shoes” | TRILLORACLE Records | R&B Soul Division | Official Visual 🔥 New Release 🔥 #TRILLORACLERecords #NoShoes

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Experience the Trill!

Renowned as the top choice for burger enthusiasts across America and often frequented by celebrities, Trill Burgers shines as a premier destination for smash-style burgers. It’s an absolute must-try! #lemon8food #burger #food #foodie #smashburger #lunchideas #HOUSTON #trendy #le

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Slim arms🫶🫶Upper back release ✨✨

#arms #bodytransformation #homwworkout #yoga #excersice

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Just being goofy 🤪

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Sunday night prayer showing really gratitude to Go

Sunday night prayer showing really gratitude to God. #fypシ゚viral @sweet @St.Lucia #blessedhands #Pbconstructionllc @Jademarae #Krispydlites #www .lucianassist.com

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Trill the Octave on a Warlock Guitar!!🦇🦇🦇

B4 & After!! Trill the Octave on a Warlock Guitar like THIS!!🦇🦇🦇 Listen to Metal!!🤘 Music artist Ian Octave reveals the recording process for the final dual guitar solo using the B.C. Rich Warlock and the Jackson Kelly from the studio to the final mix!! Song excerpt "The Essence Of

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Mike Tyson tries Trill Burgers 🔥

#miketyson #big mike #look at these burgers yall #htown #trillburgers

11 likes

✨Nervous System Reset Spa Day✨

Are you running on fumes? Chronic stress keeps your body in fight-or-flight mode, making it harder to rest, think clearly, and even heal. Taking intentional moments to activate your parasympathetic nervous system helps lower cortisol, regulate emotions, and restore balance. Whether it’s deep

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#onthisday #whatsinmybag #hermes

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Popbeentrill Iss Woc foreva

Gon post dem on here

1 like

Lyrika – Woken (Official Audio) TRILLORACLE Recor

Lyrika – Woken (Official Audio) TRILLORACLE Records 2025 ©️ Woken is powered by paranoia, awareness, and survival instincts. Featuring Lyrika’s bold presence, this track blends luxury street energy with raw truth and silence-over-noise execution. #TrillOracle #Woken #Lyrika #HipHop

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Anyone heard of any of these streamers?

#nadeshot Was in my game!

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La herencia trillonaria de la familia Rosaliót: El

La herencia trillonaria de la familia Rosaliót: El patrimonio más grande del Mundo (Spanish Edition) https://a.co/d/0gSGxpV4

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Cuzzo Melvin chopping wood on Sapelo 🪵🪓

#farmer #axe #chop #wood #volunteering

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U Gotta Fuk 4 It by TRILLORACLE Productions

UGF4It by TRILLORACLE Productions Short Films 🎥 2026 ©️ #TrillOracleProductions #TrillOracleRevords

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Visiting Trill Burger

We visited Trill Burger while in Houston, prob one of the best Burgers we’ve ever had! #explore #foryoupage #trillburger #bunb #houston @MeteandI♒️♊️

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Homeless Tedd by TRILLORACLE Productions 🎥

#TrillOracleProductions #TrillOracleRecords

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