I’ve always said “my body, my business” and “your body, your business.”

💌 Comment “PROACTIVE” on my IG and I’ll DM you the link to learn more or book.

A lot changed for me after my second pregnancy. Between severe morning sickness and pelvic girdle/SI pain, I ended up needing a cane in my third trimester.

As a former national swimmer who always treated my body like an athlete, losing mobility shook me deeply. And honestly, I’ve never felt quite the same since.

It’s not about weight gain. It’s about not recognizing how my body feels or moves anymore. Simple yoga poses I once loved feel impossible, and I’ve been living with chronic pain.

Wanting answers, I started researching proactive health. That’s when I discovered @Prenuvo.

Prenuvo is a proactive whole-body MRI scan with no radiation or contrast dye. In under 60 minutes, it captures over 1 billion data points, screening for stage 1 solid tumors and hundreds of other conditions. Many findings are in people with no symptoms at all.

What resonated with me is that traditional healthcare often waits until we’re sick. Proactive health is about understanding what’s happening inside your body before problems become bigger ones.

The experience itself felt nothing like a hospital: a beautiful clinic, private changing room, wide-open MRI, and I watched my favorite show during the scan. Afterwards, board-certified radiologists reviewed everything and I received a physician walkthrough to help me understand my results.

Transparency note: While this isn’t an ad, Prenuvo gifted me a scan in exchange for sharing my experience.

Having this insight finally gave me a baseline for my health and a starting point to rebuild my strength, mobility, and trust in my body.

My hope is that by sharing my experience, more people learn about proactive health and that Prenuvo will become more accessible and eventually covered by insurance. We deserve more than sick care, we deserve healthcare that helps us stay well.

#PrenuvoPartner #proactivehealth #postpartumjourney #motherhoodunfiltered #chronicpain

6/4 Edited to

... Read moreAfter experiencing severe physical challenges following her second pregnancy, including pelvic girdle and sacroiliac pain which led to the need for a cane in late pregnancy, this journey highlights the emotional and physical impact of postpartum health changes. As someone who valued an athletic lifestyle, losing mobility not only affected daily life but also distorted the connection with her own body. The traditional healthcare approach often focuses on treating illness rather than preventing it. This personal experience sheds light on the importance of proactive health measures, such as Prenuvo’s full-body MRI scans, which provide comprehensive insights into the body’s condition before symptoms manifest. Unlike conventional imaging techniques, Prenuvo scans are radiation-free and do not require contrast dye, making them a safer option for routine health monitoring. The detailed imaging captures over a billion data points in less than an hour, scanning for stage 1 solid tumors and hundreds of other conditions — uncovering hidden health issues even in asymptomatic individuals. This thorough approach offers peace of mind and actionable information, empowering individuals to take informed control of their well-being. Moreover, the user-friendly experience at the Prenuvo clinic contrasts sharply with typical hospital environments, featuring a calm, spa-like setting, private changing areas, and an open MRI design that permits comfort and relaxation during the scan. Watching a favorite show during the procedure helped ease anxiety and created a positive atmosphere. Beyond the scan itself, the involvement of board-certified radiologists offering clear explanations and physician consultations for results enhances understanding and encourages patient engagement. This approach helps establish a baseline for health, crucial for rebuilding strength and mobility, especially after pregnancy-related changes. The scan also revealed insights beyond musculoskeletal concerns, such as chronic sinusitis and the remarkable ability of the body to sustain long-term breastfeeding, including detailed imaging of milk ducts and immune components in breastmilk. This recognition underscores the value of embracing our bodies’ resilience and biological miracles through informed care. Sharing this personal journey advocates for wider accessibility of proactive health screenings and the need for insurance coverage. It emphasizes the shift from reactive 'sick care' toward healthcare models that prioritize staying well. For many, proactive MRI scanning could become a vital tool for early detection and prevention, potentially saving lives and improving quality of life. For those facing unexplained pain, mobility loss, or simply seeking to understand their internal health better, exploring such technology might be a transformative step. Embracing proactive health is about honoring the philosophy of "my body, my business" by actively caring for and understanding one's body through advanced, compassionate medical innovation.