💪🏾💪🏾💪🏾 how I feel right now

2025/1/16 Edited to

... Read moreIn today's fast-paced world, understanding our emotions is essential. Many individuals find solace in expressing their feelings through various channels such as videos or blogs. Sharing emotions not only helps in self-reflection but also connects us with others who share similar experiences. Embracing our feelings can lead to personal growth, resilience, and a deeper understanding of ourselves. It's important to recognize that everyone has moments of vulnerability, and expressing these feelings is a vital part of the human experience. If you're looking to connect, consider avenues like social media or community platforms to share your thoughts and insights. Especially in times of stress, engaging with others can provide support and affirmation that none of us are alone in our journeys. Consider reaching out, sharing, and uplifting each other through authentic connections.

Related posts

how to improve your communication
Good communication is an important part of all relationships and is an essential part of any healthy relationship. All relationships have ups and downs but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership. Communicating is some
gabrielleassaf

gabrielleassaf

2827 likes

how feel better INSTANTLY
have you heard of biohacking? it means using your bodies natural biology to influence your mental/physical health through targeted practices ⤵️ each one of these practices utilizes biohacking (your bodies natural production of dopamine, serotonin, and oxytocin when you do certain tasks) to influ
carley ◡̈

carley ◡̈

3334 likes

A Canon EOS Rebel T6 camera with its lens cap on, resting on a white patterned blanket. Text overlays introduce a crash course on using a digital camera.
A close-up of the Canon EOS Rebel T6 camera's top, highlighting the mode dial with various settings like Manual (M), Program (P), and automatic modes.
A camera's rear screen displaying settings. Arrows point to '1"' for shutter speed and 'F4.0' for aperture, explaining their impact on light and depth of field.
So you got a camera, what now?
A crash course on how to use your digital camera! (I’m using a canon rebel t6, camera looks and functions will slightly vary between models and brands) Mode dial: This is has many different settings on it like manual, which is the setting I use for the rest of the course. But there are also s
cambel

cambel

6860 likes

How to romanticize your life (the right way) ✨🫶
romanticizing your life isn’t about being perfect—it’s about slowing down and finding joy in the little things ✨ from sipping coffee in your favorite mug ☕️ to playing music while cleaning 🧼, it’s the tiny moments that make life feel magical. you don’t need a big reason to wear the cute outfit, tak
ryana ramo 🐆💐🪩✨💖

ryana ramo 🐆💐🪩✨💖

1187 likes

how to love yourself 💕 💝🌸
Our relationships with ourselves ebb and flow just like our other relationships! It can be hard to truly love yourself. For most of my life, I *thought* I loved myself. But I spent so much of my time trying to get away from being alone. Trying to escape off and spend time with other people. I ran
Sarah Jolie 🌸

Sarah Jolie 🌸

517 likes

An open Bible with highlighters and white flowers, featuring the title 'How to use Chat GPT to study your Bible (and journal!)'. Tabs for various Bible books are visible on the right side.
A phone screen displaying a ChatGPT conversation about Hosea 1 overlays an open Bible. The prompt asks for an overview, interesting facts, and important notes, with ChatGPT's response visible.
A close-up of an open Bible to the book of Hosea, showing handwritten notes and highlights on the pages. Tabs for Obadiah, Jonah, Hosea, Joel, and Amos are visible on the right.
How to use ChatGPT to study your Bible! (HOSEA)
Read below to learn my favorite prompt right now! This is the BEST hack and the way I’ve been able to get through over half the Bible this year already. It’s just so fun to take an hour out of my day to read, learn about (and grow closer to) God, and annotate in my Bible. My study time looks
Kelsey 🫶🏻

Kelsey 🫶🏻

3705 likes

A young woman in a car, smiling at the camera, with the text overlay "this is how to STRESS. LESS. SWIPE" introducing tips for stress management.
A cozy bedroom with a bed and plants, featuring the text "THE 555 RULE" which advises not to worry about things that won't matter in 5 years for more than 5 minutes.
An open notebook with handwritten text and a potted plant on a wooden surface, displaying the text "CHANGE YOUR PERSPECTIVE" to reframe obstacles as growth opportunities.
this is how to STRESS LESS 💞💞💞
if we don’t get a handle on stress, it’s way too easy for it to spiral out of control. when we don’t actively take control, overthinking and anxiety just gets a tighter grip (and more influence) on our lives ❤️‍🩹 remember that stress/anxiety is either worry about something that ✨hasn’t happened
carley ◡̈

carley ◡̈

351 likes

How I Get My 5 Daily Prayers Done
As someone with inattentive ADHD, I personally struggle a lot with Islamic discipline. This is because our brains struggle with executive function—basically the person behind the steering wheel in my head can’t be trusted haha. A lot of the time even when I want to do something with all my being it
Rairai

Rairai

255 likes

3 Bible verses for when you feel alone🫶🏽
We all go through times in life where we feel alone and it sucksss🫠. But I’m here to remind you that you are actually never alone because God won’t ever leave you. Oftentimes we’re so blinded by the hardships in front of us that we don’t even take a moment to notice His presence, but believe me
itsnicandrea

itsnicandrea

1844 likes

How I Stay Healthy &Fit @AGE 49
Women over 40, I get it!🙋🏼‍♀️ For me, I workout early, keep it simple, and to combine different fitness modalities so that I never get bored & I challenge my body and mind in different ways.💪🏻 This is how I stay consistent. It’s not complicated although it feels that way sometimes especia
beachyogagirl

beachyogagirl

1090 likes

here's some Bible notes. (feel free to copy)
Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!
rylie

rylie

865 likes

A flat lay image showing two planners, one pink and one red, on a wooden surface next to a lamp and a small decorative tree. Overlay text reads "HOW TO HABIT-STACK MY tips / examples PLANS AND weekly calendar."
A digital graphic on a pink background explaining "what is habit stacking?" It defines habit stacking as a way to save time, create repeatable routines, and link habits for efficiency, leading to positive life changes.
A digital graphic on a pink background titled "how to start habit stacking?" It provides three tips: list desired habits, plan new habits with existing ones, and stay consistent using tracking methods.
How to Habit Stack (the right way) 💗
Habit-stacking is an efficient and effective way to get multiple habits in at the same time, inevitably saving you time during your day. I mean, we all wish we had the time for an 1 hour plus morning and evening routine but that usually just isn’t realistic. 🤷🏼‍♀️ ➡️ So habit-stacking is basical
carlyroese

carlyroese

601 likes

A woman in a white dress and straw hat sits at an outdoor dining table with lemons, looking away. Overlay text reads "BECOMING HER how to remain Consistent" and credits Tyra Reneé.
A woman lies on a fluffy rug, holding a large bouquet of pink peonies. Overlay text says "DECIDE TO BE Committed" with a quote about commitment to goals and practices.
A woman in a white top sits at a table with a glass of water, looking down at her phone. Overlay text says "PRIORITIZE YOUR Well-Being" with a quote about self-care and mental health.
BECOMING HER: HOW TO REMAIN CONSISTENT 🦢☁️
𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 As our community continues to grow, I hear more from you all about things that are hindering your process of “Becoming HER” 🦢. One of which, is the ability to remain consistent with doing the work needed to make this transformation possible. While I myself may be unable
Tyra Reneé

Tyra Reneé

1793 likes

A person in a yellow dress holds several books, with the text 'COZY ROMANCES THAT FEEL LIKE FALL' overlaid. A pumpkin icon and 'Lemon8 @crabrangoonie' are in the bottom left corner, introducing fall-themed book recommendations.
A hand holds 'The Pumpkin Spice Cafe' by Laurie Gilmore, featuring a cafe with autumn decor. The text describes the plot of Jeanie and grumpy farmer Logan, with keywords like 'small town' and 'grumpy sunshine'.
A hand holds 'Better Hate Than Never' by Chloe Liese, showing a couple on the cover. The text details the enemies-to-lovers plot of Katerina and Christopher, highlighting 'spicy' and 'age gap' elements.
books that feel like fall
📚 what are your favorite fall vibey books? i need more recs!! save if you’re interested in any 🫶🫶 — July is almost over that means it’s spooky season!! (for me bc im over summer i want it to be fall already) Here are some cozy fall romance recs, I’m going to do a post for more halloween/sp
mads

mads

3646 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌
ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo
Cassidy

Cassidy

580 likes

A person with a towel wrapped around their head and wearing a cozy, textured robe, adorned with a gold hoop earring. The image serves as the cover for a 'vanilla girl' aesthetic guide.
A collage of neutral-toned clothing, including sweaters, shorts, and pants, illustrating a casual, cozy, and clean fashion style. The text overlay highlights 'casual yet classy, neutrals and cozy vibe'.
A collage featuring various close-ups of cozy, neutral-colored mini boots, often paired with white socks. The text overlay mentions 'mini boots' and suggests alternatives for a similar style.
How to be a vanilla girl
How to be a vanilla girl. 🍪🎧🍦🫧 Step 1- the fit The main reason I got feral for this aesthetic is the casual cozy style. Your girl loves to be cozy and this vibe just screams warm, clean, and comfortable. Neutrals make their appearance in almost every outfit. Warm creams, whites, grays, and tans s
Steph

Steph

4032 likes

how I lost 14 lbs by eating right, not less!
I eat more now than I did on the left — I had a bad relationship with food and I was lazy when it came to cooking. I used to be one of those girls that would count calories, eat “fat free”, wait until 4/5pm to have a bite of food… I would be so hungry I’d binge, understandably. I would feel so
Sofia

Sofia

599 likes

A young woman with long dark hair, wearing a white collared shirt and black skirt, kneels on a bed. The image is overlaid with the title "Good Posture How to sit up straight" in pink text, framed by a yellow outline and pink flower graphics.
A young woman with long dark hair sits on a wooden bench, looking thoughtful. Overlaid text explains that slouching feels comfy short-term by resting on bones and ligaments, while sitting straight is harder but prevents future back pain.
A young woman with long dark hair sits on a rug, demonstrating good posture. Overlaid text points to key elements: "Chin parallel to floor," "shoulders back in line with hips," "knees bent," and imagining an "invisible string pulling from base of spine to top of head."
🎀 Good Posture: How to sit up straight 🎀
I hope you like my stickman drawings 😂 🎀 1. If I'm supposed to have good posture, why does slouching feel so good? 🎀 It's because slouching means resting in your bones, joints and ligaments! It feels comfy right now, but in the future you will have chronic pain. Sitting up straigh
starlight

starlight

1534 likes

This is how you get abs/ Snatchedwaist at home 🍋💃🏾🤭
Dear 🍋 diary Today I did my Sunday flat tummy ritual !! Which I’ve been doing for the past two months now !! 3 inches melted like ice around my waist !! Found this on Pinterest and been doing it since ! For my ladies that need structure in their life or guidance with s flat tummy routine .. T
IyeKandyCurves

IyeKandyCurves

553 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

346 likes

How I feel right now
#septemberchallenge #septemberrecap #septembervibes Just how I feel right now trying to get out of depression and become better than I am right now
Ke-Ke Reed

Ke-Ke Reed

2 likes

Too busy to learn languages right now?
Lately, I've been hearing that a lot of people are feeling really busy right now! So busy, that you feel like you have to put your language studies off for later. As a fellow busy person, working multiple jobs, including helping language learning with challenges JUST LIKE THESE, here'
Bront'e | thepolyglotfox YT/IG

Bront'e | thepolyglotfox YT/IG

44 likes

How to put together an expensive outfit.
There are so many people I know that can put together a million dollar looking outfit all because they are intentional about how they dress and not the actually price tag. 1. Your nails speak before you do. You never see wealthy women with their nails undone (in the sense that it's never mes
Cecelia U 🩷✨️

Cecelia U 🩷✨️

2102 likes

How to Choose the Right Financial Advisor
Finances are tough to get in order without the right direction, so let's find your financial match! 💵Credentials: Look for advisors with relevant credentials, such as Certified Financial Planner (CFP) or Chartered Financial Analyst (CFA) designations. 💵Experience: Consider advisors with a
Jordan Vaz

Jordan Vaz

754 likes

The image shows feet on a leg press machine with text 'Good Burn vs Bad Burn', illustrating the difference between beneficial muscle fatigue and pain indicating injury during exercise, as discussed in the article.
A chart titled 'Stretching Exercises' displays diagrams for stretching shoulders, lower back, hamstrings, quads, inner thighs, and hips, with multiple poses for each area to prevent injury and aid recovery.
This image presents a comprehensive stretching guide, categorizing exercises by body part: neck, shoulders/arms, chest, back, hips, torso, abs, quadriceps, hamstrings, and lower legs, promoting full-body flexibility.
What Building Muscle SHOULD Feel Like
Recognizing Warning Signs of Improper Form, Preventing Gym Related Injuries and‼️What Building Muscle SHOULD Feel Like‼️ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 ❤️‍🔥”The Burn”❤️‍🔥 Feeling 🔥the burn🔥 during exercise involves a gradual increase in muscle warmth and a sense of fatigue, indicatin
Chalie_Baker

Chalie_Baker

5795 likes

A person in a floral bikini takes a mirror selfie in a bathroom, with text overlay reading "How to Get the perfect bikini line shave no more razor burns and ingrown hairs." The image sets the theme for a shaving routine guide.
A hand holds a light-colored mesh loofah in a shower setting. The accompanying text highlights loofahs as essential for exfoliating and cleaning skin, suggesting washcloths as an alternative.
A hand holds a jar of body scrub with a gold lid, labeled "SHEA SUGAR SCRUB." The text describes it as an exfoliator to be used with a loofah to prevent razor burns and ingrown hairs.
How to get the PERFECT bikini line shave!!
It has taken me a while to perfect my shaving routine… Always remember less is more… so while I don’t seem to use that many products these are amazing ones that give me the perfect bikini line with no razor bumps or ingrown hairs at all. I used to have the worst razor bumps before I learned of what
val 💋

val 💋

3781 likes

A flat lay shows an open laptop, a tablet displaying a lock screen with time and images, and an open notebook with handwritten text. Overlay text reads: "Overcome procrastination when you don't feel like it."
A white background with black text reads "ACADEMICEVE" and "Procrastinating?". A paragraph below explains that it's normal to feel unmotivated and introduces tips to overcome procrastination.
A white background with black text reads "ACADEMICEVE" and "Set priorities". A paragraph below explains setting top 3 tasks daily to manage workload and feel productive, prioritizing by deadlines.
How to work when you don’t feel like it
Feeling overwhelmed with work after the holiday period? Me too 😭 There's a lot to catch up with or start, and it seems like my to-do list is getting longer and longer every day. Some mornings I'm too overwhelmed to start working right away, and then I end up procrastinating. So I wanted
mindofieva

mindofieva

89 likes

A screen displaying text 'if you like PAPA'S PIZZERIA STARDEW VALLEY you should try...' with emojis of pizza, dining ware, a mushroom, and autumn leaves, suggesting a game recommendation.
A computer monitor showing the title screen of the game 'Travellers Rest' with a tavern building at night. Text indicates the game is '$17.99 AVAILABLE @ STEAM'.
A computer monitor displaying gameplay of 'Travellers Rest', showing a top-down view of a tavern interior with customers. Text reads '11/10 LOVE IT!' and describes being a tavern owner.
my favorite cozy game right now! 🍄🌿
i cannot stress just how great this game is!! after feeling a little burnt out from stardew valley, i found this game on steam while it was on sale and i dont regret it whatsoever! this is my go-to cozy game no matter what time of day it is but this game especially hits on rainy days too! 🌧
m a l e n a

m a l e n a

1528 likes

See more