758 followers

Follow

Follow

Follow

1/2

32 saved

18

10

Snickers Protein Shake (healthy clean ingredients)

🧋Recipe:

2 frozen bananas

2 dates

1/2 cup oat milk

1 tbs peanut butter/cashew butter

1 tps cinnamon

1 tbs unsweetened cocoa powder

2 scoops chocolate vegan pea protein

1/2 cup ice

Feel free to add honey or tweak it to your liking ☺️🍫

#lemon8diarychallenge #proteinshakerecipe #proteinsmoothieideas #protein #proteinideas #snickers #healthy #healthyrecipes #fyp #bodytransformation

2024/7/12 Edited to

Are you looking for a protein-packed smoothie that satisfies a sweet tooth? This Snickers Protein Shake combines delicious and healthy ingredients like frozen bananas, dates, and chocolate vegan pea protein. Rich in nutrients, it offers a great source of energy while helping with muscle recovery. The base of oat milk provides a creamy texture without dairy, making it suitable for various dietary preferences. To prepare, blend together 2 frozen bananas, 2 dates, 1/2 cup oat milk, 1 tablespoon of your choice of nut butter (peanut or cashew), 1 teaspoon of cinnamon, 1 tablespoon of unsweetened cocoa powder, and 2 scoops of chocolate vegan pea protein with 1/2 cup of ice until smooth. Adjust sweetness by adding honey or additional dates. This shake is not only delicious but also versatile and can be customized with other add-ins like chia seeds or spinach for an extra nutrient boost. Enjoy this healthy, clean treat as a post-workout recovery drink or a satisfying breakfast on the go!

Related posts

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.

Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.

A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.

Strawberry Cheesecake Protein Shake

Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p

9977 likes

A hand holds a Snickers Protein Shake garnished with whipped cream, chocolate, caramel, and peanuts, with two more shakes in the background. The image has a 'Snickers Protein Shake' text overlay.

Ingredients for a Snickers Protein Shake are displayed on a kitchen counter, including vanilla protein powder, cocoa, frozen bananas, peanuts, chocolate chips, and caramel syrups.

Frozen banana slices and other ingredients are inside a Hamilton Beach blender, ready to be mixed for the protein shake.

Snickers Protein Shake

Today’s protein shake recipe 🫶🏻🫶🏻 This protein shake was delicious definitely will be making it again! Heres how I made it. Ingredients: -frozen banana -scoop of vanilla protein -tbsp of cocoa powder -2 tbsp zero sugar caramel syrup -10.5 g of peanuts -about 7-8g of semisweet mini choco

4927 likes

High protein egg salad sandwich

High Protein Egg Salad Sandwich Protein-packed and egg-cellent. This egg salad sandwich is around 30 grams of protein! Serving size: 3 Ingredients: 8 eggs 1/2 cup greek yogurt 1 stalk green onion 1 tbsp chopped pickles Dijon mustard Salt Pepper Onion Powder High Protein White Bread

2843 likes

A light pink protein shake in a glass jar with a straw, held by a hand. Text overlays list ingredients: Fresh Strawberries, kiwis, oats, vanilla yogurt, milk & ice, emphasizing 'NO PROTEIN POWDER'. A green plant is in the background.

Protein Shake🥝🍓

You do not need protein powder to make a good protein shake that meets your protein intake! This shake uses ingredients that you can find in your fridge or pantry! Ingredients: Fresh cut strawberries (you can use frozen) 1 Fresh cut kiwi (you can use frozen) 1 cup of oats (5-10 grams of

1719 likes

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

1087 likes

Healthy & High Protein Breakfast Muffins

🍌🍞🥚🧑‍🍳 Seriously delicious and so easy! I either eat cold or microwave for 15 seconds with a a little grass fed butter! Ingredients: 1 cups oats (can use quick or rolled) 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup vanilla protein powder 2 very large overrip

1060 likes

High protein treats!

I've rounded up 20 of my favorite nourishing desserts that all packed at least 10grams of protein per serving! Now you really can have your cake and eat it too! 🤩 My FAVORITE clean ingredient protein powder from Just Ingredients brand is on sale now through March 2! Code colleenF10 saves

12.7K likes

HEALTHY PROTEIN SNACK🍫

These are soooo good and so easy to make!! I love the combination of peanut butter and chocolate! These bites can have a higher protein content if you use protein powder in place of collagen Ingredients: 3 Cups Oats 1 Cup Peanut Butter Cinnamon 1 serving Collagen or Protein Powder 1/4

2780 likes

A person holds a cut-in-half homemade Crunchwrap Supreme, revealing layers of seasoned protein, lettuce, tomatoes, and sauce. The image highlights the recipe as a high-protein, healthy alternative.

Ingredients for a homemade Crunchwrap Supreme are displayed on a counter, including large flour tortillas, chipotle sauce, sour cream, seasoned ground meat, diced tomatoes, and corn tostadas.

A four-panel collage illustrates the initial assembly steps: placing a large tortilla, spreading chipotle sauce, adding seasoned protein, and topping with a corn tostada.

Healthy substitute CRUNCHWRAP SUPREME high protein

I love Taco Bell and specifically their Crunchwrap supreme but it comes with 540 calories, high in fat and not the best quality of foods, so I decided to make my own substitute. I wanted to make sure it had enough protein to make a balanced meal and I’ve perfected it to the point I’m excited to sho

2912 likes

Healthy High Protein Mac and Cheese🧀✨

Creamy, cheesy and packed with 54gr of protein per serving. This recipe is not only delicious, but also better for you 🫰🏻 Ingredients: • 8oz of Pasta • 1 cup of cottage cheese @good_culture • 1 cup of shredded cheddar cheese • 1/2 cup of shredded mozzarella • 1/4 cup of grated Parmesan

11.6K likes

EASY, HEALTHY HIGH PROTEIN DINNER 🥘

Healthy Low Carb, High Protein Italian Ground Turkey & Veggie Skillet Gluten Free | Dairy Free | Low Carb | High Protein 👩🏻‍🍳INGREDIENTS: 👉For the turkey mixture: 2 1/2 lbs 93% lean ground turkey 1 tsp salt 🧂 1 tsp pepper 1 tsp chili powder 1 tsp oregano 1/2 tsp paprika 1 tsp

6210 likes

A hand holds a purple yogurt cup topped with whipped cream, brownie pieces, and cereal squares. Text overlays ask 'What snack could you eat all in one sitting?' and say 'Yummy'.

A purple yogurt cup with a brown lid, featuring toasted marshmallow imagery and nutritional information: 80 calories, 12g protein, 0g fat, and fat-free yogurt.

A brown box and an unwrapped bar of a brownie batter flavored protein puff bar, indicating 17g protein and 140 calories, with a dark chocolatey coating.

PROTEIN S’MORES BOWL (Dessert Goals – 35g Protein!

The guilt-free snack that hits like a s’more but fuels like a shake. Ingredients: 1 Light & Fit Greek Yogurt (Toasted Marshmallow) 1 Built Puff Bar (Brownie Batter), chopped 1 small handful of Catalina Crunch Cinnamon Toast 1 tbsp fat-free whipped cream Drizzle of Skinny Mixes

1588 likes

Strawberry Cheesecake Smoothie🍓 37gr of protein!

High Protein Smoothies are a great way to reach your daily protein intake. They’re so creamy and delicious, perfect for a morning or mid-afternoon snack🤤 Ingredients: • 1 frozen banana • 4-5 frozen strawberries • 1 cup of almond milk @malkorganics • 1/4 cup of cottage cheese • 1 scoop

6557 likes

A creamy, high-protein dip in a clear plastic container, garnished with shredded cheddar cheese, dried herbs, and tortilla chips. The dip contains visible pieces of green and orange ingredients, consistent with the recipe's sour cream, ranch mix, bacon bits, and cheese.

High Protein Healthy Dip

Ingredients: * 16 ounces sour cream (full-fat recommended for best flavor and texture) * 1 ounce packet ranch dressing mix * 3 ounces real bacon bits (from a packet, not the jar) * 1 cup shredded cheddar cheese (sharp or medium, your preference) * Optional: 2 tablespoons chopped fresh chi

672 likes

Healthy Twix Protein Bars

Gluten free, dairy free, no refined sugar, and protein rich Twix candy bars! With the most irresistible caramel filling! Shortbread 2 cups Almond Flour 1/2 cup Vanilla Protein Powder, Or oat flour 1/4 cup Maple Syrup, Pure 1/4 cup Coconut Oil, Melted Caramel 2/3 cup Creamy Peanut Butter,

6425 likes

Healthy Nuggets with 46gr of Protein per Serving💪🏻🍗

Super easy to make and packed with protein! Crunchy, healthy and delicious🫰🏻 Ingredients: • 1lb of ground chicken • Salt, pepper garlic powder and paprika • 1 egg • 1/2 cup of oat flour • 1/2 cup of plain breadcrumbs • 1 tsp of salt, pepper, paprika, garlic powder • Avocado oil in s

916 likes

🍇Healthy HIGH Protein Chicken Salad

Ingredients • 2 ½ cups chicken (chopped or shredded) (I like using canned chicken breast, but use whatever you prefer) • 1/2 cup diced celery • 1/2 cup red seedless grapes quartered or halved depending on size • 1/4 cup sliced almonds (chopped pecans work well too) • 5oz container non fat gre

1124 likes

HEALTHY SNICKERS 🥜🍫🍌

These Healthy Snickers are easy to make and the perfect treat for when that chocolate craving hits. By using clean ingredients, this better for you version will taste just as good as a typical snickers bar. INGREDIENTS Banana Peanut Butter Roasted Peanuts Chocolate FULL RECIPE for thi

917 likes

A close-up of bell pepper nachos topped with ground meat, melted cheese, jalapeños, and a drizzle of white sauce, labeled as low-calorie, high-protein, and weight-loss friendly.

Five whole bell peppers, a mix of red and orange, are displayed on a silver baking sheet, illustrating the initial step of preparing the bell pepper nachos.

Chopped red and orange bell peppers, cut into chip-sized pieces, are spread out on a silver baking sheet, ready for the next step in making bell pepper nachos.

20min weight loss friendly, high PROTEIN nachos

these bell pepper nachos SMACKED🫦 10/10 recommend!!! *for a single serving i use 2 bell peppers* 1. wash and cut your bell peppers into chip sized pieces 2. cook your ground turkey (or chicken or beef) and season with taco seasoning. i use siete because of its clean ingredients! 3. sprinkle y

8239 likes

Healthy Blueberry Streusel Protein Pancakes 🥞🫐

Healthy Blueberry Streusel Greek Yogurt Protein Pancakes 🥞🫐😍 🥞☀️If you’ve had my famous Greek yogurt, protein, pancakes, you were going to LOVE this version! 🙌There are 25 grams of protein per serving. These pancakes are also very macro, friendly and refined sugar-free! 👉Easily make thes

1905 likes

A blueberry protein shake in a glass with whipped topping, surrounded by ingredients including frozen blueberries, a vanilla protein shake bottle, sugar-free pudding mix, and whipped topping. Text overlay reads 'Blueberry Protein Shake'.

Protein shake girlies ✨

🫐 Blueberry Cheesecake Protein Shake 🫐 Ingredients: 1/4 cup blueberries 11 oz of vanilla protein 1 tablespoon sugar-free cheesecake pudding Procedure: In a blender we put all the ingredients until they mix well. Note if the blueberries are fresh we add ice. Overall rating: 20/10 👏🏻

254 likes

A single-serve protein banana bread in a ramekin, topped with banana slices, chocolate chips, and peanut butter drizzle. A Premier Protein Bananas & Cream shake bottle and a whole banana are also visible, highlighting the "Healthy Banana Bread" theme.

🍌🍞Healthy Single Serve Protein Banana Bread

• 1/4 cup All-Purpose Flour • 1/4 tsp Baking Powder • 1-1/4 fl oz Bananas & Cream Protein Shake • 1/2 tsp Vanilla Extract • 1/2 tsp Butter Extract • 1/2 tbsp PBfit Peanut Butter Powder • 10 Lilys Dark Chocolate Baking Chips INSTRUCTIONS 1. Mix all ingredients with exception of peanut

232 likes

Healthy & Delicious “Snickers”

3 Ingredients only! Dates, Almond butter & Chocolate Dates are a good source of fiber, antioxidants, and minerals, which can contribute to digestive health, heart health, and overall well-being. #healthyrecipes #healthysweets #weightloss #fiber #antioxidants

537 likes

High protein whipped snickers rice cake!

This easy, no bake dessert is high protein, gluten free, dairy free, and contains no refined sugars! It's sweet, salty, smooth and crunchy, and so satisfying!! For 6 rice cakes you'll need 1 tub coconut cool whip - so delicious is my favorite bc it's cleaner ingredients 2 scoop

2698 likes

Snickers & Reece’s but healthy…

Naturally sweet dates give you fiber and quick energy, crunchy peanut butter adds healthy fats and a bit of protein, and dark chocolate brings antioxidants and richness. A pinch of sea salt makes the flavors pop and somehow it tastes like a cross between a Snickers and a Reese’s, but made with simp

673 likes

Healthy high protein cottage cheese cheesecake! 🍓

You'll definitely want to try this 45g of protein healthy cottage cheesecake with berries 🍓 Ingredients: -100g of cottage cheese -30g of greek yogurt -1 egg -1 tbsp of sweetener of choice -1 scoop of protein powder -50g of berries of choice Macros without the jam 317 kcal 44g Prot

1407 likes

A vibrant orange bowl of healthy taco soup, topped with colorful tortilla strips and shredded cheese, is shown on a marble counter. Text highlights it as "healthy taco soup" with "26g of protein."

An overlay lists the ingredients for the healthy taco soup, including ground turkey, various canned goods, seasonings, vegetables, cream cheese, and Greek yogurt, set against a blurred image of the soup.

An overlay provides step-by-step directions for preparing the healthy taco soup, from browning turkey to simmering and adding dairy, with a blurred image of the finished soup in the background.

healthy taco soup recipe | high protein

my favorite taco soup recipe! i made this last night for dinner and it was honestly one of the best soups i’ve ever made. it makes about 12 servings and is only 161 calories per serving, as well as 26g of protein per serving! it takes under 30 minutes so it’s the perfect recipe for busy nights.

274 likes

Clean Eating, High Protein Balls

Super easy clean eating high protein snack. These no bake protein balls take 10 minutes, use just 8 ingredients and are packed with all the good stuff (no weird aftertaste I promise!) Lately I’ve been extra careful about what I put in my body and these have been my go to mid afternoon treat -sim

86 likes

High-Protein Snickers Salad 🍎💪🏻

Say hello to my High-Protein Snickers Salad—a sweet twist on healthy eating! 🍎🥣 This creamy, dreamy mix is made with crisp apples, cottage cheese, Greek yogurt, protein powder, and sugar-free pudding mix. Packed with protein to keep you full, fuel your day, and satisfy your sweet tooth without th

141 likes

A person in a grocery store holding a red shopping basket, with text overlays indicating a "high protein grocery haul" that is "gluten free" and "gut friendly".

A hand holds a Trader Joe's Goat Milk Yogurt container, highlighting "7G PROTEIN" and its benefits for gut health and lactose intolerance.

A hand holds a package of Trader Joe's Cauliflower Slims, noting "9G PROTEIN" and suggesting uses for mini pizzas, sandwiches, or toast.

HIGH PROTEIN TRADER JOE’S FINDS✨ Gut Healthy

some of my FAVORITE high protein Trader Joe’s finds for the gym girlys who also take their gut health serioulsy🤌🏼 some of there products are OG, but there are some newbies that i recently discovered and am SO excited about!!! 🥰 the protein possibilities are endless!!🙌 what are some of your Trader J

2645 likes

Healthy High Protein Strawberry Cake

here’s a simple and quick option if you want something that tastes like cake but has protein, low sugar, and fresh fruit. swipe for ingredients -strawberries -1/2 packet of white chocolate pudding mix -zero sugar cool whip -halo top birthday cake mix pudding mix first, mix over sink (it’s

986 likes

4 Protein Bite Recipes!

Looking for a Quick & Delicious Way to Sneak More Protein Into Your Snacks? I Got You Covered with These 4 Protein Bite Recipes! (Swipe to See the Ingredients in Each) While of course there's no replacement for a balanced, protein-packed meal, these nutritious protein bites are a great

4770 likes

High protein chocolate muffins anyone?!🍫🙌🏻

You will need: •1 box of any sugar free cake mix (this works with brownie mix as well)✅ •any bottled protein shake✅ •any container of Greek yogurt✅ Combine all 3 ingredients together in a large mixing bowl and mix until smooth. Preheat oven to 350 degrees. Place evenly in a cupcake dish. Bak

1349 likes

A hand holds an apple slice dipped into a protein cookie dip with chocolate shavings in a clear bowl, illustrating a healthy snack idea.

A clear bowl contains separate portions of Greek yogurt, brown sugar, and vanilla extract, showing the base ingredients for the protein cookie dip.

A clear bowl holds a creamy dip base topped with a generous amount of chopped chocolate, indicating an optional ingredient for the protein cookie dip.

Healthy Snack Idea | Protein Cookie Dip with Apple

Snack idea! Here’s an easy way to incorporate more fruit and protein into your diet. Ingredients: • Greek yogurt • Vanilla extract • Brown sugar • (optional) vanilla flavored protein powder • (optional) chopped chocolate / m&ms / chopped white chocolate, etc This is SO good with ap

216 likes

High Protein and Healthy Yogurt Bark 🫐 🍓

This high protein yogurt bark is my current go to snack that satisfies my sweet tooth craving🍫 Ingredients: 2 cups plain greek yogurt 1-2 tbsp of sweetener of choice 2 scoops vanilla protein powder 1 teaspoon vanilla extract 1/2 cup diced strawberries 1/2 cup blueberries 1/2 cup granola (

4781 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.

Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.

Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.

Best High-Protein Options for Picky Eaters💪🍑

As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim

781 likes

Snickers caramel apple cheesecake mousse!

Thick and creamy protein packed mousse, with a homemade salted caramel drizzle, and a homemade snickers bar for topping! Gluten free, refined sugar free, and made with wholesome ingredients! #falldessert #glutenfreedesserts #applerecipes #cottagecheeserecipe #proteindessert

4244 likes

A finished tuna steak poke bowl with diced tuna, avocado, carrots, cucumber, and green onions, topped with sesame seeds. The image highlights the dish contains 35g of protein.

Various ingredients for a tuna poke bowl are displayed on a cutting board, including packaged tuna steaks, fresh tuna, Sriracha, Sriracha mayo, sesame oil, onion, serrano, lime, and chives.

A bowl contains diced tuna, chopped onion, and sliced serrano peppers mixed with Sriracha mayo. A bottle of sesame oil and a lime half are visible, illustrating the mixing step for the poke bowl.

⬆️ Protein ⬇️ Low Calorie Healthy Poke Bowl 🍚😋

💬 Have you ever tried a poke bowl⁉️ I got hooked thanks to Safeway. Their sushi area makes fresh poke bowls daily, but at $13 each, it adds up quickly. So, I decided to make my own version‼️ 🥹 💪🏻 They are delicious and full of healthy protein, carbohydrates, veggies, and fruits (🗣️ avocado).

33 likes

Easy, Healthy High Protein Breakfast 🍳

Cottage Cheese Egg Bake 😍 This is such an easy, healthy, protein & veggie packed breakfast! Perfect for meal prepping or feeding your family 🤗 Low Calorie | High Protein | Low Carb | Gluten Free 👩🏻‍🍳INGREDIENTS: 1 cup small curd 1% cottage cheese 9 large organic eggs 🥚 1 cup chopp

333 likes

A festive glass mug holds a pink and white high protein peppermint eggnog shake, topped with whipped cream and crushed peppermint candies. A candy cane is visible, and the text "High protein peppermint shake" is overlaid on the image.

High protein peppermint eggnog shake 🍨

Ingredients 📒 1 cup almond milk eggnog ¼ teaspoon peppermint extract Optional: dash of rum extract ¼ teaspoon cinnamon ¼ teaspoon nutmeg 1 serving of clean simple eats protein powder in flavor Eggnog 2 cups ice Optional: garnish with whipped topping and crushed peppermint candies Enjoy✨

850 likes

Healthy Blender Banana Oat Protein Pancakes 🥞

Blender Banana Oat Protein Pancakes 🥞 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 1 1/2 cups organic rolled oats 2 eggs 🥚 1/2 cup unsweetened almond milk 🥛 1 tsp vanilla extract 30g protein (code KATIE10 @

287 likes

Healthy Mint Chocolate Chip Protein Ice Cream 🍨

High Protein Mint Chocolate Chip Ice Cream (Ninja Creami)🍨 This ice cream is SO delicious, easy, & made with simple, clean ingredients 🤗 Cottage cheese for the win once again 😝 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👉

44 likes

4 Delicious & Healthy Protein Smoothies! 🍓🥤

Looking to boost your protein intake while enjoying a tasty treat? Here are 4 protein-packed smoothie recipes that are not only delicious but also easy to make! 1. Green Protein Smoothie Calories: ~250 Ingredients: • 1 cup spinach (7 calories) • 1 banana (105 calories) • 1 s

855 likes

My go to protein shake 76g of protein !

I drink this on a daily before work it’s so easy to make and it helps me keep up with my protein intake especially in busy days when I barely get a break to cook Ingredients Frozen strawberries Any protein powder Protein yogurt strawberry kefir Oats Almond milk #healthylifestyle2024

152 likes

See more