Experiencing the fluctuations in how I view myself before and during my period has been quite an eye-opening journey. Before my period starts, I often feel in control, energetic, and optimistic—a version of myself that is ready to tackle the day. This phase can be empowering, as I notice my confidence and mood tend to be more stable. However, as my period approaches and during the days it lasts, I see a shift in myself, both mentally and physically. Many women, including myself, notice emotional sensitivity heighten during this time. Feelings can fluctuate quickly, sometimes leading to moments of frustration or vulnerability that differ from usual behavior. Physically, the discomforts such as cramps, fatigue, and bloating are reminders of the natural process my body is going through, impacting how I carry myself and my daily energy. What has helped me is embracing these changes rather than fighting against them. Recognizing that these shifts are part of womanhood and natural hormonal cycles helps reduce self-criticism. Simple practices like journaling my feelings, engaging in gentle exercise, and prioritizing self-care routines have made a significant difference in coping with the changes I see in myself before and during my period. Sharing this personal reflection connects me with others who might feel isolated in their experiences. Understanding and acceptance create a supportive environment where womanhood is celebrated in every phase—including the complex ones influenced by our periods. If you relate to these experiences, know that this fluctuation in self-perception is common and valid, reminding us that every stage is a unique part of our story.