2025/10/16 Edited to

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things I don’t do as a gym girl 🎀⬇️
♡ I don’t chase after soreness. Feeling sore after a workout is not a direct indication of a good workout. I care more about training with intention, and consistency. ♡ I don’t count my calories. In the past, I counted to have a better understanding of how much I needed to consume to get to my
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thefitdoll

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I feel like everyone needed to see this verse 🤍
#lemon8dairy
T Amirah

T Amirah

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A close-up of a person wearing a grey t-shirt with a noticeable sweat stain under the left armpit. The image includes text asking, 'how to reduce sweating? help'.
This is so embarassing 😓
Can we talk about something that's been bothering me? It's about underarm sweating, and let me tell you, it's been a real struggle lately! 😓 Every time I wear clothes of this color, I always end up getting wet under there. It’s not just a little dampness, it's full-on embarrassing
Jannah

Jannah

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Sorority Life as a Plus Size Girl
I love being in a sorority. I know people think “we buy friends” and all we do is party. But that’s not the case. I found my people, my future bridesmaids, and the aunts to my future children. But being plus size has definitely been a little hard to my mental health. 1. When ordering chapter me
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Morgan Sullivan

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A large, sparkling purple geode on display at the American Museum of Natural History, with text overlay "PLACES IN NEW YORK CITY THAT DON'T FEEL REAL".
The unique, organic architecture of the Gilder Center for Science, Education, and Innovation at the American Museum of Natural History, with people exploring the multi-level space.
A long escalator at PUBLIC Hotel, dramatically lit with vibrant orange neon lights, creating an immersive and futuristic visual experience.
Places In NYC that don’t feel real
Next time you’re traveling to New York , check out these incredible spots that don’t even feel real! American Museum of Natural History The natural history museum is one of the best museums in NYC hands down, the newest wing, Gilder Center for Science, Education, and Innovation feels out
Brooklyn Guide

Brooklyn Guide

3461 likes

Even though I smile I do feel defeated.
Got to keep moving and keep going
Luv4imani

Luv4imani

500 likes

A person with light and dark hair, wearing a grey top, looks thoughtfully upwards. Text overlays read "MONTHLY RESET AS A CHAOTIC ADHDER," reflecting the article's theme of neurodivergent resets.
A clean desk with a laptop, headphones, and colorful pens. Overlay text "THE GOAL" lists ideal reset actions: establishing clear goals, setting intentions, implementing new systems, daily journaling, and maintaining a clear workspace.
A messy bed with rumpled sheets and pillows, illuminated by sunlight. Overlay text "THE REALITY" describes common challenges for an ADHDer: difficulty with goals, changing intentions, systems breaking, forgotten journaling, and a wrecked workspace.
What a reset looks like for me as a neurodivergent
As an ADHDer, I have to regularly change up my systems to keep them maximally efficient. But even though I am well aware of this, when it comes time to actually do the change, I often freeze. Or worse, I try to implement the system with a very low success rate. But honestly? I already think the
Calypso✨🌻

Calypso✨🌻

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Books that feel: ⓢⓤⓜⓜⓔⓡ ⓗⓞⓡⓡⓞⓡ
☀️The Last Time I Lied: Now a rising star in the New York art scene, Emma turns her past into paintings--massive canvases filled with dark leaves and gnarled branches that cover ghostly shapes in white dresses. When the paintings catch the attention of Francesca Harris-White, the wealthy owner of C
s h e l b y ˙ᵕ˙

s h e l b y ˙ᵕ˙

1280 likes

HOW I RETAIN CLIENTS: AS A NEW ESTHETICIAN
HOW TO RETAIN CLIENTS: tips and tricks ✨Small Details✨ HAND WRITTEN NOTES- whenever I have a new client, I always make sure I write them a small letter to make it more personal! I also write my schedule down for easier access when they want to rebook :) REMEMBER DETAILS- though I see many cl
Megan Truong

Megan Truong

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A person takes a mirror selfie, wearing a black crop top and ripped jeans, with a messy room visible in the background. The image shows the person's casual attire, possibly after work, as mentioned in the article about changing into comfy clothes.
A person takes a mirror selfie, wearing a blue-grey button-up top, possibly scrubs, and a fanny pack. The background shows a clean room with a painting, suggesting a professional or study environment.
A tablet screen displays anatomy study notes titled "Study Tips," featuring diagrams of the human body, anatomical planes, and text explaining body organization and anatomical terms, reflecting the medical assistant student's coursework.
Study Tips as a Medical Assistant Student
**STUDY TIPS AS A MEDICAL ASSISTANT STUDENT AND FULL TIME CAREGIVER** I am a medical assistant student taking six classes (overtime credits - 16) and a full time caregiver working 40-50 hours a week. This is how I divide my time through out the day and get everything done without stressing mysel
madison 🧸

madison 🧸

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A person in clear glasses and a light grey quarter-zip sweatshirt with green embroidery, looking down with a slight pout. An overlay reads "FEELING BLUE but It's OK."
A person in clear glasses and a light grey quarter-zip sweatshirt, looking directly at the camera with their tongue sticking out playfully.
A person in clear glasses and a light grey quarter-zip sweatshirt, looking to the right with pursed lips in a playful expression.
Sometimes I don’t feel pretty….
Every girl talks about how they both feel sometimes. What if you just don’t feel pretty ever? What if you always just feel like an ugly fat blob? Yeah that’s me. 95% of the time I feel like a complete ugly bitch. I don’t know how to change that though. I don’t ever talk bad about myself. I know I’m
Sami

Sami

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4 Things I Struggle With As A Christian
1. Gossiping: I always feel so embarrassed when i’m praying before I go to bed because I keep having to ask for forgiveness for gossiping everyday. I know it’s wrong but when I’m in the middle of gossiping I just can’t stop and I also don’t know how to stop other people when their gossiping around
Mora Leigh

Mora Leigh

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A flat lay of various vitamin and supplement bottles, including ashwagandha, magnesium glycinate, D3+K2, iron, zinc, and fish oil, with loose capsules and softgels. The image is titled 'Fav Vitamins & Supplements I Take as a college student'.
A blue bottle of ashwagandha supplement, labeled for stress management, containing 60 capsules.
A green bottle of magnesium glycinate supplement, supporting muscle relaxation, bone, heart, and nerve health, containing 180 capsules.
Fav Vitamins & Supplements as a College Student
Growing up I have always been keen to taking vitamins and supplements and have found what I personally need and what helps. These are some that work for me and a little bit on why I like to these. ❤️💊 Besides the first one, I take all my these supplements and vitamins typically after breakfast or
Pey

Pey

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life as a student in hawai’i 🌈🌺
i'm a student at the university of hawaii and i wanna show you what my days are typically like! • i currently have a pretty rigorous schedule, and its definitely challenging, but i love it here! i start my days super early three days a week for military training, but i have less classes on th
velvette

velvette

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I feel alone
This is a hard topic to talk about. I have been struggling maintaining relationships the last three or four months maybe. Talking to people has been hard. Holding an emotional connection has been hard. I’ve distanced a good amount from friends. And the worst part is I feel myself pulling away f
🌻🍒🧿

🌻🍒🧿

21 likes

A light-colored page displays the black text 'Healing words with a lasting impact...' with 'Lemon8 @chelseyarmfield' at the bottom, introducing the self-love and healing content.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, featuring text about societal narratives, rest, journaling, and bravely continuing to heal.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, with text encouraging reflection on accomplishments and celebrating small wins in self-love.
Words that feel like a warm hug 🫂🍵
—From the 📖’s: ▫️You Deserve Your Own Love Too ♥️ ▫️Heal to Glow 🕯️ Gentle poetry & prose to comfort and guide you on your self-love journey home to self. #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #b
ChelseyArmfield

ChelseyArmfield

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A laptop screen displays various app icons, with the Podcasts app highlighted. An overlay reads "CHRISTIAN PODCASTS you haven't heard of, but are worth the listen," suggesting a list of recommended podcasts.
A laptop screen shows the Apple Podcasts interface for "Truth Talks with Tara," featuring episode titles and descriptions. An overlay states "faith-based discussions," indicating the podcast's theme.
A laptop screen displays the Apple Podcasts page for "Christ With Coffee On Ice," showing its rating and episode list. An overlay reads "casual Christian chat," describing the podcast's style.
i feel like i rarely see anyone mention these
DROP YOUR FAVORITE PODCASTS BELOW! truth talks with tara: a refreshing podcast where faith intersects with everyday life, offering insightful perspectives on navigating challenges through a Christian lense. Christ with coffee on ice: an intriguing podcast blending faith and humor, exploring
E D E N ◡̈

E D E N ◡̈

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How I’ve sustainably lost weight as a woman✨
It took me forever to figure out how to truly lose weight as a woman, while my husband could just decide to lose weight and he would (I’m being dramatic lol). But as a woman it’s harder to figure out how to slim down! Now, I’m losing 1-2 pounds a week while I’m actively trying to shed weight (once
Caitlyn Blunt

Caitlyn Blunt

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A hand holds an orange box comparing the absorbency of one pair of period panties to 5 regular tampons, 2.5 regular pads, and 1.5 menstrual cups. The text "Do they work well?" is overlaid, with a disclaimer that individual results may vary. Other menstrual products are visible in the background.
Do period panties feel as gross as I‘d imagine?
So I've heard about period panties a lot but I've never tried them because I always imagined that they would probably feel pretty uncomfortable, and honestly gross to sit in. Am I wrong, though? It seems like a lot of people really like them. To those who have tried them, have they worke
Harper❤️

Harper❤️

291 likes

Things That Make Me Feel Safer When Traveling
Traveling can be scary at times, especially as a female traveler. No matter what, though, travel will always eventually put you in some uncomfortable experiences. These are some things I do to minimize risk and stay safe! 1. Use anti theft bags or inexpensive bags that will stay in front of me in
CHRISTINA

CHRISTINA

125 likes

A person reads a book with the overlay text: 'NONFICTION THAT'S LIKE READING A HORROR NOVEL AND YOU'RE IN IT!' A knife icon and a devil emoji are also present, suggesting a scary reading experience.
The book cover for 'The Devil in the White City' by Erik Larson is displayed, surrounded by text highlighting it as a must-read for true crime fans, describing it as 'Unearthed evil' and 'Messed up history' with vivid, chilling details.
Text on a dark background discusses 'The Devil in the White City,' noting it feels like two separate stories: one about the 1893 World's Fair and the other about H.H. Holmes' crimes, with a desire for stronger narrative connection.
Horror books that feel like you’re in them!
Horror novel? Nahhh. It was true crime! Forget chilling fiction, true stories can be downright terrifying! Just finished re-read “The Devil in the White City” and let me tell you, this real-life account of H.H.Holmes (a serial killer at the 1893 World's Fair) is NOT for the faint of heart. E
Meredith Jao

Meredith Jao

87 likes

How I feel waiting for Z4 in memes
With Disney stars #disney #disneyzombies #z4 #disneychannel #dcom
Zackery Tawil

Zackery Tawil

53 likes

A person with curly hair and glasses makes peace signs, smiling at the camera. Overlay text reads 'How to find new clients as a social media manager'. A tablet is on a desk in the foreground, setting the scene for a discussion on client acquisition strategies.
How I find new clients as a social media manager
I’ve been a social media manager for 8 years and finding clients is the number one most difficult part of getting started. My favorite way to get clients is through inbound leads but I’ve worked with clients the following three ways. 1. Cold Pitching 🩷 This is when you reach out to businesses
shaylee | smm

shaylee | smm

13 likes

A person takes a mirror selfie in a bathroom, making a peace sign. The image has a pink text overlay that reads 'Healthy Habits that make me feel amazing'.
A can of soda water, a bottle of agave, and a lime are shown. Text overlay reads 'NO MORE SPRITE' and details a soda alternative recipe using soda water, lime juice, and sweetener.
Two books, 'Spirits of New Orleans' and another by Kala Ambrose, are displayed. Text overlay reads 'NO PHONE BEFORE BED' and explains replacing screen time with reading before sleep.
Healthy Habits that make me feel Amazing
Yes, all of these things I've started doing are really great for my overall health and mental health. I hope this helps inspire somebody to start healthier habits🩷I'd love to know more healthy habits that yall are doing that make you feel great too💕 #HealthTips #Lemon8Diary #Lemon8
Kirstennn

Kirstennn

14 likes

what’s in my beach bag as a college student!
Hey everyone! As someone who has grown up by the water I feel as though I have found some of the best products for the beach and I wanted to share with you guys! 1: Sol De Janeiro sunscreen is sooo great because it smells amazing but also keeps you protected! Then I love the neutrogena face sunsc
presleigh green 🩵🩵

presleigh green 🩵🩵

83 likes

A woman with blonde hair wears a pink t-shirt that reads "GLITTER IS MY FAVORITE COLOR." and a sparkly pink tulle skirt. She holds a pink makeup brush to her cheek, embodying the article's advice on wearing girly clothes and makeup to feel more feminine.
🎀🎀 20 Ways to Feel More Girly 🎀🎀
It’s not easy being a woman. Society puts so many expectations on us, and it’s often difficult to feel like we’re meeting them all. A true Girly Girl only wants to look more feminine and girly– wearing dresses, skirts, makeup. I will talk about how to be more feminine and ways you can feel more fem
Amber 🎀💅

Amber 🎀💅

13 likes

A woman in a white shirt and black shorts sits on rocks by the ocean, looking out at the water, with text "Sometimes I feel too Boring" overlaid.
A woman in a pink patterned shirt holds a red tote bag and smiles on a sandy beach, with text about feeling "too boring" or "not knowing how to have fun."
A young girl with a braid smiles at the camera, accompanied by text explaining she feels safe when calm, linking it to childhood trauma.
Sometimes I feel too boring 😔
I deal with this limiting belief a lot of times in my daily life. “I’m too boring” or “I don’t know how to have fun.” I work in an industry where you will be constantly surrounded by so many different energies and personalities. Meaning I have to be very social all of the time. I know this shouldn’
Asia Xiong

Asia Xiong

20 likes

Two people are holding hands, with text overlays stating "4 RED FLAGS I Missed Before He CHEATED" and a small red flag icon, introducing the topic of relationship red flags.
A woman stands on a boardwalk with decorative lanterns, looking concerned. Text overlays describe the red flag: "He keeps liking young girls' posts" and explains how this behavior made her feel.
A woman stands under a canopy of blue string lights. Text overlays state the red flag: "He compares me to other women" and details how this made her feel insecure and unseen.
Ever stayed even though something felt off?
I didn’t want to believe it. Every time something felt off, he would gaslight me and make me feel crazy for even asking. If I questioned why he was distant, he’d say I was ‘overthinking.’ If I brought up something that hurt me, he’d flip it and make it my fault. The truth is… the signs were ther
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

365 likes

Going to the gym even tho i don’t feel like it
#gymmotivation #gymgirl #fitnesswomen #fitnessgoals #fyppppppppooooopppppppppppppppppppp
Cixi Fitt 🏋️‍♀️

Cixi Fitt 🏋️‍♀️

35 likes

6 healthy habits that will make you feel better ⬇️
#lemon8diarychallenge 💕1: PRAY/ prayer in the morning is a must and should be the first thing you do. Thanking the Lord that you woke up in the morning, looking over you all throughout your day. It’s really a blessing that you woke up and have another day to live and learn from your mistakes
Nia🍒🌸

Nia🍒🌸

12 likes

Family is Wherever You Feel Safe 💫 Part 1
#tarot #selfcare #tarotcommunity #tarotmessages #spiritualawakening
Alexandra Phoenix

Alexandra Phoenix

4 likes

A woman takes a mirror selfie while babywearing her infant, holding a mug. Text overlay reads: "Things I'm doing as a first time mom that upset people."
A baby sleeps in a wooden crib next to a bed and a rocking chair. Text overlays list points: "1. I take my baby to work with me" and "2. We don't have strict screen time rules."
A close-up selfie shows a smiling woman holding her baby, who is looking at the camera. Text overlays state: "3. I don't take away what is fun" and "4. I don't make him wear clothes all the time."
Things I’m doing as a first time mom
Things I’m doing as a first time mom that upset people 🙂 If these things bother you, sorry but it’s not your baby. I love my son more than anything else and his dad and I have done lots of research and reading to come to our own conclusions on things that concern our baby. As he gets older, some of
Brook Cawelti

Brook Cawelti

12 likes

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