15-20 minutes to prep and make including throwing the Costco spring rolls in the air fryer! The flour is IMPORTANT so do not skip that part!!!

1 lb chicken breast, boneless and skinless (2 pieces)

Salt and pepper

1/4 cup flour

3 1/2 tbsp unsalted butter (or 2 1/2 tbsp

olive oil)

2 garlic cloves, minced (I did roughly 2 tbsp)

1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)

1 tosp soy sauce, light or all purpose

1/3 cup honey (or maple syrup)

Cut the breasts in half horizontally to create 4 steaks in total OR cut them into tenders. Sprinkle each side with salt and pepper.

Place flour in a shallow dish. Coat chicken in flour and shake off excess.

Melt most of the butter in a large skillet over high heat - hold back about 1 tsp for later.

Place chicken in skillet and cook for 2 - 3 minutes until golden. Turn and cook the other side for 1 minute.

Turn heat down slightly to medium high.

Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.

• Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.

Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.

Remove from stove immediately. Place chicks on plates and drizzle over remaining sauce.

#pregnancytiktok #pregnancyjourney #momlife #motherhood #momsoftiktok #sahm #workingmom #toddlermeals #toddlermom #singlemom #easymeals #busymom #viral