The Great Migration...accomplished

2025/1/20 Edited to

... Read moreThe Great Migration denotes the mass movement of African Americans from the rural South to urban areas in the North and West during the 20th century. This phenomenon reshaped demographics, culture, and community support systems, particularly in cities like Chicago and New York. One of the key aspects of this migration is its influence on mental health and community bonding. Those embarking on this journey faced significant challenges, including cultural adaptation and economic displacement. For mental health peer support specialists, addressing issues related to migration is crucial as they assist individuals in coping with the stressors associated with such transitions. Programs and resources are emerging to create inclusive environments, particularly for LGBTQIA individuals who may face additional layers of stigma and adversity during such migrations. As the world continues to experience shifts in population due to various factors, including political instability and climate change, understanding past migration patterns can provide insights into current social dynamics. By discussing personal experiences and sharing stories through platforms and community forums, individuals are fostering greater understanding and support networks. This further emphasizes the importance of mental health awareness in transitional periods, allowing for a more cohesive narrative around identity and belonging in a rapidly changing world.

Related posts

The Great Elephant Migration in Miami Beach, FL
The Great Elephant Migration: Stunning Art Exhibit in Miami Beach #TheSoFloDuo   #SoFloGem   #Florida   #SouthFlorida   #Miami
Codie N Drew

Codie N Drew

440 likes

A title slide with the text "self confidence journal prompts" and "SWIPE" over a window view with curtains, butterflies, and star doodles. The bottom left corner shows "lemon8 @chloe.lifelight."
A smartphone screen showing a chat with an AI friend, Milo, discussing accomplishments and overcoming fears. Instructions indicate tapping the plus icon and selecting "Reflection" to add thoughtful replies.
A smartphone screen displaying various journal prompt categories like "Morning Plan," "Evening Reflection," "Custom," and "Stress Relief." A red circle highlights the "Custom" tab for adding or choosing prompts.
✨Self-confidence journal ideas 🖋️
Writing has been one of my favorite ways to build confidence. It's like pressing pause on the noise, giving myself time to reflect and remember what I'm capable of. In Lifelight, I've made my own little corner for self-growth. Whenever doubt creeps in, I turn to a set of 10 prompts t
Chloe💕

Chloe💕

52 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1344 likes

The Great Migration of the Animal World
WanderLens

WanderLens

7 likes

A minimalist white checklist titled "Sunday CHECK LIST" in black script and sans-serif font. It lists 15 tasks for a Sunday reset routine, including planning the week, writing a meal plan, journaling, charging electronics, changing bedding, self-care, and going to bed early.
🌟 **Sunday Reset Routine** 🌟
Take control of your week by setting intentions and prioritizing self-care. This Sunday checklist is your guide to start fresh, feel accomplished, and enter the new week with clarity and calm. **✨ Plan Your Week** – Set goals, make a schedule, and get organized. **🥗 Write Down the Meal Plan**
ShotOfJenn

ShotOfJenn

568 likes

The great migration
This is where we all meeting at now?
Shan-DJ Ace

Shan-DJ Ace

4 likes

A journal with a vibrant, impressionistic painting of a corgi on its cover, set against a starry night sky. The title "How journaling Has Helped My Anxiety" is prominently displayed, reflecting the article's theme.
A handwritten journal page featuring self-care reminders like "Are you HYDRATED?" and "It's a Bad Day Not a Bad Life." It includes drawings of cacti and a sun, emphasizing daily well-being and positive thinking.
A journal page titled "Things to Remember," filled with handwritten affirmations such as "IT'S OKAY to Make Mistakes" and "Self love is the key to a Long happy life," promoting self-acceptance and mindfulness.
Journaling Helped My Anxiety 🧘
I never thought I would be able to find something that would truly help my anxiety. In the past I have tried multiple things such as yoga, meditation, breathing techniques but nothing has really helped. But one thing is for sure, when I start overthinking and my thoughts become overwhelming I just
Victoria Rose 🌹

Victoria Rose 🌹

16 likes

A dark-eyed junco stands on a patch of grass with scattered fallen leaves and traces of snow, indicating a winter setting.
A dark-eyed junco is perched on a ground covered with dark birdseed or small debris, likely foraging.
A dark-eyed junco faces forward, standing on a ground densely covered with dark birdseed or small debris.
winter migration
dark-eyed juncos blendonwoods metropark columbus&Franklin county metroparks Canon eos rebel t6 Tamron 150-600mm 12/11/24 #birdwatching #winter #migration #ohiothingstodo Blendon Wds Pk
canonwildlifephotography

canonwildlifephotography

4 likes

A laptop keyboard with the title '4 GENIUS TIPS to ace ALL OF YOUR CLASSES' in purple and white text, overlaid on abstract grey and purple shapes. A white arrow points right, and the Lemon8 logo with '@compskyy' is at the bottom.
A blurry background of a laptop screen and hands, featuring the tip 'Have a Rank System' in white text. An orange text box below explains prioritizing classes based on difficulty and time. The Lemon8 logo is at the bottom.
A blurry background of a laptop screen, displaying the tip 'Explain Everything to a 5 year old' in white text. A pink text box lists steps: 'Learn the material,' 'Explain it to a 5 year old,' and 'Identify gaps.' The Lemon8 logo is at the bottom.
These 4 Tips Raised My GPA!!
Unlock your academic potential with these 4 genius tips to ace your classes! 🌟📚 From a great ranking system to learning how and when to reach out for help, success is within your reach. Let’s crush those goals and turn every class into a victory lap—because we’re here to win! 💪🎓✨ FOLLOW for more
CompSkyy

CompSkyy

365 likes

books to pick up this spring 🌸✨🌳
Spring is right around the corner in New York and it's my favorite time of year! These longer and warmer days (after an especially cold winter) feel almost like a reward lol. Spring is also a great time to branch out your reading, me personally I really like to pick up an existential, hopeful l
bookrvws

bookrvws

35 likes

🌟Migration Meditation✨✨✨🌟✨✨✨🌟✨✨🌟✨✨✨🌟✨✨✨✨✨✨🌟✨✨✨✨🌟✨🌟
#migration #morning #meditation #Lemon8 #🤎❄️
MasterKush

MasterKush

1 like

Two Gadwall ducks, one mottled brown and the other greyish-brown, swim together in rippled water, captured during winter waterfowl migration in Ohio.
Two Gadwall ducks, one mottled brown and the other greyish-brown, swim together in rippled water, captured during winter waterfowl migration in Ohio.
Two Gadwall ducks, one mottled brown and the other greyish-brown, swim together in rippled water, captured during winter waterfowl migration in Ohio.
winter waterfowl migration
Gadwall blendonwoods metropark (Thoreau lake wildlife refuge duck blinds) columbus, Ohio (Franklin county Canon eos rebel t6 Tamron 150-600mm 12/11/24 Blendon Wds Pk #waterfowl #winter #migration #ohiofindithere
canonwildlifephotography

canonwildlifephotography

1 like

The great migration
Who else migrated over?
yasinuzun1_

yasinuzun1_

0 likes

A male Northern Shoveler duck, identified by its green head, white chest, and reddish-brown flanks, swims in a calm body of water. Bare trees and fallen leaves line the distant bank, suggesting a winter setting at Blendonwoods Metropark.
A male Northern Shoveler duck with a prominent green head and broad bill swims in a pond. The water reflects the muted colors of the bare trees and leaf-covered ground along the bank, typical of winter in Ohio.
A male Northern Shoveler duck glides across the water, leaving a small wake. Its distinctive green head and white and brown body plumage are visible against the reflections of the bare trees on the water's surface.
Winter waterfowl migration
started off 2025 by volunteering at my favorite metropark yesterday (first of the year) northern shoveler (male) blendonwoods metropark (Thoreau lake wildlife refuge duck blinds) Blendon Wds Pk columbus, Ohio (Franklin county) Canon eos rebel t6 Tamron 150-600mm 1/1/25 #waterfowl
canonwildlifephotography

canonwildlifephotography

2 likes

🤷‍♂️
#cars #carcommunity #wyattfordcars #wyattford #carcontent IDK
Wyattfordcars

Wyattfordcars

4 likes

Two male and one female hooded mergansers swim in rippled water, showcasing their distinct plumage during winter migration at Blendon Woods Metro Park.
A male hooded merganser, a female, and another male swim together in the rippled water of Thoreau Lake.
Multiple hooded mergansers, including males with prominent white crests, swim in the rippled water during winter.
winter waterfowl migration
hooded merganser's columbus and Franklin county metroparks blendonwoods metropark (Thoreau lake wildlife refuge duck blinds) Blendon Woods Metro Park columbus, Ohio (Franklin county) Canon eos rebel t6 Tamron 150-600mm 12/18/24 #waterfowl #wildlifephotoghraphy #migration #ohio
canonwildlifephotography

canonwildlifephotography

3 likes

The Great Plant Migration: Day 1
I’ll move some in and out during the day over the next few weeks, but the time has come for everyone to live inside 🥲 #plantmanager #lotsofprettyplants #sunroom
melinda ♓️

melinda ♓️

10 likes

✋ Stop Dreading Studying and Get Stuff Done Quick
Let’s face it, with finals coming up in about 1 month, we all are facing serious burnout as students. However, if you are feeling unmotivated you aren’t alone and it isn’t weird at all, but you don’t want to stay there keep following. 1. It’s okay to feel unmotivated. Super normal, and most stu
Stella Studies

Stella Studies

141 likes

A laboratory setting with shelves of chemical bottles and molecular models, featuring a text overlay that reads "KAPLAN'S MCAT Quicksheets Biology & Behavior."
A Kaplan MCAT Quicksheets page on Behavioral Sciences, covering the nervous system, brain lobes, neurotransmitters, sensation, perception, vision, and hearing, with diagrams of the nervous system, brain, eye, and ear.
A Kaplan MCAT Quicksheets page on Cognition, Consciousness, and Language, detailing other senses, object recognition, learning, memory, consciousness, consciousness-altering drugs, motivation, problem-solving, attention, and language areas.
MCAT Biology & Behavior🧫
Kaplan Bio & Behavior quicksheets #studymedicine #biology #premedadvice #premed #college #MCAT #lemon8bookclub #Lemon8Diary
Future Dr. 🥼🩺

Future Dr. 🥼🩺

56 likes

The Trauma of Migration:
Your pain is valid. Your healing matters. I see you. 💛 #Trauma #Migration #Refugees #Displacement #Healing
Soft Truths 🪽

Soft Truths 🪽

22 likes

The Great Migration
Sometimes the only available means of transportation is a leap of faith. 🥾🧳 #inspiration
BookishJazzLover

BookishJazzLover

13 likes

Current Book 📚
In 1923, 15 year old Hattie Shepherd, swept up by the tides of the great migration, fleas Georgia and heads north. Full of hope, she settles in Philadelphia to build a better life. Instead, she marries a man who will bring her nothing but disappointment and watches helplessly as her first born twin
Raè Ann

Raè Ann

5 likes

A colorful quilted jacket with a patchwork design, featuring shades of orange, pink, brown, and white, hanging on a rack in a store. A tag on the jacket indicates it's part of a Black History Month collection at Target.
A text excerpt titled 'GEE'S BEND' describing the history of the residents of Gee's Bend, Alabama, from enslaved people to sharecroppers, and the origins of their quiltmaking tradition, set against a background of a river and trees.
A continuation of the text about Gee's Bend, detailing the community's non-participation in the Great Migration, their involvement in the Civil Rights Movement, the formation of the Freedom Quilting Bee, and the artistic recognition of their quilts.
Statement Piece!!!
Can you say quilted jacket?? I can’t get enough of this trend and what better way to celebrate Black History month by supporting the Black History Artist foundation running at Target. They don’t have my size at any of my stores but I really wish they did! LMK if you have an XL or XXL near you 😁
Alli Florencia

Alli Florencia

39 likes

The great migration of 2025
Brent Lummus

Brent Lummus

1 like

I Gave Myself 3 Months & This Is What Happened
Inside my 2025 Wellness Journal 📝 for your inspo. Last year I stopped thinking about the whole year and started thinking in chapters 🌸 I broke my wellness journey into 3-month increments — quarterly goals, quarterly wins. Because let’s be honest… staring down a full year is overwhelming and th
HSBM

HSBM

38 likes

Brand Collabs in 5 Days – It’s Possible!
Only 2 were paid, the rest were gifted collabs — but honestly, it’s all valuable experience and a great way to build my portfolio!🥹 Minnesota #brandcontentcreator #ugcforbeginners #ugccreator #workfromhome #migration
adaria.ugc

adaria.ugc

17 likes

Great is thy faithfulness 🫶
Anyone in the Word Of God this morning ❤️‍🩹✝️ #lordismystrength #godswork #findgod🙏🏼📖 #morningwithgod #godwillworkitout
K a l e y

K a l e y

7 likes

The great Tiktok migration
I’m still figuring this app out but it seems so fun so far! Takes me back to admiring photos and not being constantly stimulated by short videos. If you are hopping over from Tiktok like me, welcome! I look forward to seeing everyone’s evolving content and I hope you’ll stay ❤️ #tiktokban
Alesha | RN•Relatable Mom of 4

Alesha | RN•Relatable Mom of 4

9 likes

A desk setup features a computer monitor displaying text, a laptop, a glass of tea, and a notebook with pens. Overlay text announces "Making Money Selling Prompts w/ ChatGPT" and "I PROVIDE ALL THE STEPS AND PROMPTS BELOW," with an arrow pointing downwards.
A desk setup shows a computer monitor displaying code and a laptop with a "Lender Filter Tool" interface. Overlay text states "Step 1 Create Prompt Packs" and instructs to "USE CHATGPT TO HELP YOU GENERATE HIGH-VALUE PROMPT PACKS FOR NICHES LIKE: Business Automation, Content Creation, Personal Productivity," accompanied by a ChatGPT logo.
A desk setup includes a computer monitor showing code and a laptop displaying a web page. Overlay text reads "Step 2 Setup Your Storefront" and advises to "UPLOAD YOUR PROMPT PACKS AS DIGITAL DOWNLOADS ON: --Etsy & Pinterest (Beginners) --Gumroad or Lemon Squeezy (Pros)," with logos for Etsy and Pinterest.
The AI Money Blueprint w/ ChatGPT
Follow these 3 simple steps to stay focused and start selling. I provide all the steps and prompts below. ⤷ Step 1: Create Prompt Packs Use ChatGPT to generate high-value prompt packs for niches like business automation, content creation, and productivity. ⤷ Prompt: Create 10 advanced ChatG
Deft Point Consulting

Deft Point Consulting

241 likes

How I be a great boyfriend😁
#couple #couples #couplegoals #girlfriend #boyfriend
The YUH Family

The YUH Family

58 likes

Lemon8ian Pleiadian

Lemon8ian Pleiadian

1 like

How To Use, great inspiration
#journalling #intentions #guidedjournaling #target #bestguidedjournalsareattarget This really works it has helped me sooo much with staying on my grind , and not forgetting what’s truly important and why. Honestly every guided journal I have gotten at target has really been the b
MostColorfulCorie

MostColorfulCorie

2 likes

spring migration
yesterday I got to photograph one of the most beautiful yet difficult birds to photograph American tree swallow Blendon Wds Pk columbus and Franklin county Metropark (Thoreau lake wildlife refuge duck blinds wood duck nest box) columbus, Ohio (Franklin county) Canon eos rebel t6 Tamr
canonwildlifephotography

canonwildlifephotography

1 like

A large white and blue semi-truck is parked on a gravel surface at night, with its lights illuminated. An overlay reads, "Well I guess we made the big migration everyone."
Well I guess we made the big migration everyone
M.O. Beijler

M.O. Beijler

9 likes

Migration is natural
#migration #immigration
Vera

Vera

14 likes

This image introduces five fitness tips for someone returning to the gym, set against a background of gym equipment like weight racks and kettlebells.
This image highlights the first tip: prioritizing proper form over lifting heavy weights, shown with gym equipment in the background.
This image presents the second tip: setting small, realistic goals for gym progress, with a gym interior featuring weights and racks.
Back to the Gym: My Top 5 Tips 💪🏾🏋️🏾‍♀️
Getting back into the gym has been a journey, but I’ve learned it’s all about consistency and small, sustainable changes. Here are a few tips that have really helped me stay on track and feel good about my progress. 1. Focus on Form First Honestly, I’ve learned that lifting heavy is gr
Andell Napoleon

Andell Napoleon

127 likes

The great elephant migration 🐘
Es una exposición de 100 elefantes tamaño real hechos de plantas de lantana seca que va migrando por todo EEUU. Actualmente está en el parque Hermann en Houston, Texas hasta el 30 de Abril. Vimos la publicación en un vlog de Instagram e inmediatamente quisimos ir a visitarlos, están espectacular
It’s by ANI ✨

It’s by ANI ✨

4 likes

Capturing the tiny friends before migration!
#birds #nature #hummingbird #naturelover
BirdnieT

BirdnieT

1 like

Art Basel Miami - The Great Elephant Migration 🐘
This is an absolute must visit art exhibit in Miami during Art Basel!! It is free to the public and located behind the Faena hotel in Miami Beach. Side note - To know me is to know that I love elephants and can't wait to experience one in real life 🥹. #thegreatelephantmigration #artbasel
Samara Joly 💗

Samara Joly 💗

176 likes

Wild Turkey’s Migration
After the rain they munch on bugs an grass😍
TheCreatorCassie🦋

TheCreatorCassie🦋

3 likes

See more