COME RUN THE COOPER WITH ME
The cooper river bridge run in Charleston, SC is no joke!! 2.5 miles of just uphill bridge is insane! But we got over it 🤩 this year they had over 27k runners, which means they are back up to pre-covid numbers. Could not recommend this race enough!
🏃🏼♀️☁️🪩🍌💗🥥
💭My tips if you’re running next year:
🪩 bring a friend!
🪩 uphill training and speed workouts.
🪩 wear good shoes.
🪩 stretch and warmup.
🪩 bring a gel for the halfway point.
🪩 cool down run. (very important)
🪩 enjoy it!
























































