If You Care To Listen…

2025/3/27 Edited to

... Read moreThe upcoming 'Care To Listen' event in San Diego on March 30th promises to be a vibrant gathering for music lovers and creatives alike. Taking place from 12:00 to 1:30 PM at Garden Coffee, located at 2611 Congress St., this event features a lively environment where attendees can engage with local talents and enjoy some of the best brews in town. The event also creates an opportunity to network with like-minded individuals, whether you're a singer-songwriter yourself or simply a fan of music. Expect to see diverse performances and share stories while immersing yourself in the music culture of San Diego. Whether you're looking to discover new artists or showcase your own talent, 'Care To Listen' is designed for everyone who appreciates the beauty of song. Don't forget to mark your calendars for this event that promises to be filled with inspiration, creativity, and connection!

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