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Sleep, sleepy.

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Sleep deeper, wake up glowing ✨
One glass before bed = overnight beauty boost. #sleepygirlmocktail #nighttimeglowup #beautysleep #betternightsleep #nighttimewellness
Fiber Goals

Fiber Goals

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A finished 'sleepy girl mocktail' in a glass with ice and a straw, highlighting benefits like improved sleep quality, stress relief, and hydration improvement.
An empty clear glass, ready for preparing the mocktail, with a prompt to choose a favorite drinking glass.
A clear glass containing ice cubes, indicating an optional but recommended step for the mocktail preparation.
Sleepy time mocktail🍷
✨ Sleepy Girl Mocktail with Kombucha ✨ Upgrade your bedtime routine with this soothing and gut-friendly twist on the classic! 😴💤 🍒 Tart Cherry Juice: Packed with melatonin to support your sleep cycle. 🧃 Kombucha: A probiotic powerhouse for gut health and a touch of fizz. 🧴 Magnesium Powder
Ariel Elyse 💕✨

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Sleep regression !
Are you going through the sleep regression stage? #sleepregression #sleepregressionhacks #sleepymomma #babyledsleep
Vanityy

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For the best night sleep, do this 👇🏼
Truly how you spend the hour before bed impacts your sleep/wake cycle! This is my mini night time routine to help promote restful sleep 🌙 1. Drink my sleepy girl mocktail (posted the recipe recently on my page… go check it out) 2. Take a hot shower to decompress 3. Turn off all bright
chels

chels

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🍒Sleepy Girl Mock tail 🍒
Benefits of drinking cherry juice before bed: ~ improves sleep quality because of its melatonin content ~ reduces inflammation and muscles soreness ~ antioxidant properties (could help with cognitive functions) #sleepymocktail #melatonin #sleeptips #sleephealth #HealthTips #lemo
kristina

kristina

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Sleepy girl Mocktail 🥰🌸✨
This is your sign to stop surviving the night and start softening into it 🌙🍒✨ Cherry Moon Sleep Mocktail — because your nervous system deserves rest too. #summerdrinks #SleepyGirlEra #NightReset #WellnessRoutine #SoftLifeVibes
NourishAndFlow

NourishAndFlow

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A glass of pink sleepy time drink with ice and a straw, labeled 'THE BEST SLEEPY TIME DRINK', on a kitchen counter next to a red decorative truck and a candle.
Sleepy Time Drink
Tastes like an orange cream soda 🤤 plus, who doesn’t love a good night of sleep?! #sleepytimemocktail #mocktails #sleeptips #drink #sleep
Megan Thompson

Megan Thompson

1313 likes

SLEEPY GIRL MOCKTAIL 🩷🥂✨
Ingredients: ✨add cup full of ice ✨add your favorite poppi drink (the raspberry rose goes perfectly with this drink) fill it about halfway full ✨add tart cherry juice the rest of the way full (I got this one from target) ✨add a serving of magnesium glycinate (make sure to get this exact magnesi
a.baughman4

a.baughman4

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3️⃣ Tips to Clean Up Your Sleep Hygiene 💤
If you feel super tired as soon as you wake up or are feeling like your sleep patterns are all out of whack then you need to take a look at your sleepy time habits and make some changes! 😴🥱💤 1️⃣ Bedtime : 10pm is the sweet spot of bedtimes, so if you have to wake up by 6-7am you are getting 8-9
carlyroese

carlyroese

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✨ Sleepy Girl Era ✨
Ending my night with the dreamiest cup of @MoonBrew 🌙🍫 — magnesium hot cocoa that actually helps me relax, sleep deeper, and wake up without the grogginess. 💤 Made with: 🌼 Chamomile – supports deep sleep + gut health 🍄 Reishi Mushroom – reduces nighttime stress + clenching 🌱 L-Theanine – prom
Elizabeth | SAHM

Elizabeth | SAHM

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A hand holds a glass jar with a red mocktail, ice, and a straw. The image is overlaid with "sleepy girl mocktail" text and a red sleep mask icon, set against a home interior background.
A can of ginger ale and a bottle of tart cherry juice are displayed on a counter. Text indicates the recipe: 1/2 can of ginger ale and 2 splashes of cherry tart juice.
A smiling woman winks while holding the red mocktail. Text overlays state "tastes great" and "i drink it an hour before i lay down for bed", with "Zzz" icons above her head.
sleepy girl mocktail🍸💤
hot girl summer? more like sleepy girl summer! i made it a priority this year to do my best to sleep better, longer (considering i only get 4-5 hours a night) and overall have a good schedule. now, i’ve tried using melatonin and sometimes it would work but most times, it made me feel groggy
m a l e n a

m a l e n a

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Sleepy Girl Products 💤 to try!
Set the tone for the perfect night’s sleep with these calming must-haves! 🛌 Start with Dove’s Anti-Stress Bar Soap for a soothing cleanse, follow up with Native’s relaxing Lavender Body Wash, and lock in moisture with Dr. Teal’s Sleep Blend Lotion. Your bedtime routine just got an upgrade! 🌙 #Slee
ray 🧉🌞🩷

ray 🧉🌞🩷

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A person is sleeping comfortably in a dimly lit bedroom, with text overlay indicating a routine for better sleep.
A large blue bottle of body wash with pure Epsom salt and essential oils is shown, recommended for a relaxing bath or shower.
A laptop displaying a comfort show and a notebook with a 'Fall bucket List' are on a blanket, illustrating winding down before bed.
How To Fix Your Sleep Schedule 🌙
As a night shift girlie, it takes ALOT for me to sleep. So far this is what has worked 👇 🤎 Shower. Dr Teals Body Wash/lotion - Hemp, chamomile, or lavender. All promote relaxation 🤎 Wind Down - Try to avoid using electronics in bed. You can watch your favorite comfort show while you wind d
Hailey J 🩺

Hailey J 🩺

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SLEEPY MORNINGS
Every once in a while my crazy schedule catches up to me and it definitely has me TIED this week! I started off strong Monday morning but by the end of the day I was like uh oh...I know this feeling 😅 Days like today I will try to sleep in but then just end up more tired than I would of be
Kalias Queen

Kalias Queen

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sleepy asmr
sleepy hand movements& mouth sounds 🥰 #asmrsleep #asmr #relaxingsoundsforsleep #relaxingvideo #sleep
Groovyasmr 🌞🍄

Groovyasmr 🌞🍄

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Sleepy night time routine for girlies 🥱🍷
I've been having a hard time sleeping throughout the night. It's been a while now since i've been doing this combo and it works wonders. Try it out and let me know what you think! #night time routine #sleepygirlmocktail #lemmesleepgummies #magnesium #magnesiom
mediumly raw 🦋

mediumly raw 🦋

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Sleepy Girl Mocktail ✨
Finally tried the Sleepy Girl mocktail, and let me tell you—-this is the soft life l deserve ✨ Adding a little Magnesi-Om Powder from Moon Juice to my nighttime routine has me feeling calm, cozy, and ready to drift off. Prioritizing sleep hygiene never felt (or tasted) this good. Here's t
𝐑.𝐌𝐈𝐂𝐇𝐄𝐋𝐋𝐄| Lifestyle✨

𝐑.𝐌𝐈𝐂𝐇𝐄𝐋𝐋𝐄| Lifestyle✨

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A cartoon character, Little Miss Sleepy, is shown in pink, wearing a sleep mask, and hugging a white pillow. The title "LITTLE MISS SLEEPY" is arched above her, emphasizing the sleepy theme.
A person with blonde hair is sleeping peacefully in a bed, cuddling a small dog. Both are nestled under soft white bedding, highlighting a cozy and sleepy moment.
A person with blonde hair is sleeping on their side in a bed, covered by a soft grey blanket. Their head rests on a grey pillow, depicting a deep sleep.
little miss sleepy
#sleep #sleepy #littlemiss
Little miss!

Little miss!

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i loveee my sleepy girl mocktails💞🍹
I usually don’t buy the concentrate one, but i couldn’t find the other and this taste just as good! I don’t add magnesium because the cherry juice really does make me feel tired on its own! Ollipop & poppi also don’t have caffeine so it’s perfect for a bedtime drink. Cherry juice also has s
madz🎀

madz🎀

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Always sleepy 😴
#sleep #catsoftiktok #cute #cats #fy
temiandponyo

temiandponyo

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An illustration shows nine yoga poses for better sleep, each held for 20 seconds. Poses include hero, child's, upward dog, camel, butterfly fold, supine twist, bridge, knee-to-chest, and corpse pose, promoting relaxation and gentle movement before bed.
Soft Girl Sleep Stretches 🧘🏽‍♀️🌙✨
Soft girls don’t just glow — we rest 💕🌙 These gentle bedtime stretches calm your body, ease tension, and help you fall asleep faster. Think of it as a love letter to your nervous system. 🧘🏽‍♀️💤 Slow movement. Deep breaths. Cozy vibes only. Wrap your day in softness and let your body melt into r
NeeNee💖

NeeNee💖

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Sleepy time mocktail💤
Worth a try! I didn’t use magnesium powder because I couldn’t find and at my store😞 But, I did sleep like a baby!! So definitely a must try🥰 #sleepytimemocktail #sleeptips #healthylifestyle #healthylifestyle2024 #lemon8creator
laurel

laurel

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Caught a little cat stealing sleep
#kittensleep #sleepykitty #cute #cats🐾
Donna Martin

Donna Martin

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How to Get Beauty Sleep 𓆩♡𓆪
Hi girls! One of the most important parts of maximizing your appearance and mental health is getting quality sleep. Beauty sleep is REAL! Insufficient sleep can result in immediate changes to your appearance, such as swollen/sunken eyes, dark circles, dehydrated skin, and a washed-out complexion.
angel factory🪽

angel factory🪽

1690 likes

Sleepy time latte 🌙
Loving this new night time routine of mine 🤍 such a cozy drink! Let me know if you try it! #sleepytimedrink #sleepytimelatte #latte #cozydrinks #sleepdrinks
Evie

Evie

5244 likes

A close-up of a red sleepy girl mocktail with ice, bubbles, and a rosemary sprig, labeled for better sleep and wellbeing. The drink is in a clear glass, showcasing its vibrant color and refreshing texture.
A hand holds a jar of 'Moon Juice Magnesi-Om' berry calm powder, a dietary supplement for relaxation and sleep. An overlay explains magnesium's role in mind and body relaxation by activating the parasympathetic nervous system.
A hand holds a tall, ribbed glass filled with a red drink, ice, and a rosemary sprig. An overlay explains that tart cherry juice increases available melatonin, promoting better sleep quality.
sleepy girl mocktail: for better sleep & wellbeing
A restful night’s sleep is essential for optimal heath and wellbeing. I live for this simple mocktail to help me wind down each night and fall into a deep, restful sleep. Magnesium is amazing for both mind and body relaxation. It activates the parasympathetic nervous system, supporting the body
gabrielleassaf

gabrielleassaf

54 likes

Sleepy time. sleep✨🤍
#CapCut
Hunter the Labsky

Hunter the Labsky

0 likes

Sleep Girl Mocktail 🍒
Best Combo😋 This with some magnesium will have you calm and getting a good rest 😴 #tartcherryjuice #sleepygirlmocktail #calm #rest #Lemon8Diary
Ang Tay

Ang Tay

1430 likes

My nightly ritual for a peaceful sleep.
Indulge in the calming embrace of my Sleepytime Nighttime Drink Concoction—a soothing blend crafted to guide you gently into a restful slumber. Each ingredient plays its part in weaving a tapestry of tranquility: Kava Tincture Let your worries melt away as kava calms your nervous system, easi
Ashlee Sunshine

Ashlee Sunshine

177 likes

“Sleepy Time “ 😴 Shower/Bath Routine 🤍✨🌙
• This Bath / Shower Routine is the ONEEEE OKAY! If you have trouble falling asleep these products are going to help you in the best way possible . • Epson Salt for soaking & soothing the muscles. • Dr.Teals Bubble Bath “ Sleep “ gotta have some melatonin in that thing 😂 I got that one &a
One of One ✨🦋

One of One ✨🦋

529 likes

A person with headphones appears to be falling asleep while studying at a desk with a laptop and papers. Overlay text asks, 'why do i get so sleepy every time i try to study?? even with good sleep and exercise,' accompanied by 'Zzz' symbols and heart emojis.
studying makes me sleepy 😭
I swear, the second I sit down to study… I start yawning. My brain just shuts off. I sleep fine, I eat okay, I even exercise but studying?? Suddenly I need a nap. I’ve tried the usual: study breaks, changing locations, even standing while reviewing notes… nothing helps. It’s ruining my productiv
Alexa

Alexa

71 likes

Sleepy time 💤☕️
Love me a good little chamomile tea with honey to help me unwind and feel relaxed for a good night’s sleep 🥰 this is #selfcare !! ✨ #teatime #asmr #pinkaesthetic
Liz Romo

Liz Romo

29 likes

Sleepy raccoon
Lolly is starting to come out of torpor, and was up alot more yesterday, outside playing, and wrestling with us inside after her shower. But today, she's catching up on her beauty sleep. So sleepy that it's not even waking her when I rub her feet 🤣 #Lollyraccoon #sleepyraccoon #
Lolly Raccoon

Lolly Raccoon

12 likes

Living his best sleepy life
#puppy #dogsoflemon8 #dog #sleep #cute
MooseOnTheLoose

MooseOnTheLoose

9 likes

Hyunjin lying down with eyes closed, wearing a grey hoodie and a dark cap, with a slight smile on his face, looking cute and sleepy.
Hyunjin looking at the camera with slightly open, sleepy eyes, resting his head on his arms while wearing a grey hoodie.
Hyunjin lying on a white bed with eyes closed, smiling broadly, wearing a grey hoodie and looking happy and sleepy.
Hyunjin cute sleepy pics bc he’s so cutesy!! ✨🥰
#hyunjin #straykids #skz #sleep #sleepingcutie
StrayKidsss

StrayKidsss

145 likes

Sleepy Night Prep
The best nights begin with soft lights, calming scents, and the kind of peace that lingers. Here's a gentle, cozy before bedtime ritual to help unwind and ease into sleep… starting with just a few small changes. ⟡ wear cozy pajamas ⟡ Dim the lights ⟡ Skincare ⟡ Light a calming candle
Heyitskisa | Analog Life

Heyitskisa | Analog Life

10 likes

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