Went for a walk✨🌸✨🌸✨🌸

From 275 lbs to 149 lbs: How I Transformed My Health and Life At 5’2” and over 275 pounds, my BMI was over 40, classifying me as morbidly obese. That’s a tough label to carry, and the effects on my health were undeniable. I struggled to walk up a flight of stairs without feeling out of breath. M

✨ These lessons weren’t easy… but I thank God for them. If you’re in the middle of learning them, keep going. You’re not alone. I had to cry through some of them, walk away from people I thought would be in my life forever, and start over more times than I can count. But every lesson shaped me int

Inconspicuously hard hitting, one could say Follow me for more poetry and writing tid bits as we all sift through this interesting place called Earth!!! 🙃 #poetry #writing #creative #poems #random #thoughts #thoughtdaughter

and my legs gave out. Someone had to come get me and help me to my bed. Long-term trauma and stress made me develop an autoimmune disorder tbh. I thought I ate enough, slept, and drank plenty of water. Still, I have to learn not to test my limits as much. Working out is so much fun and heals my spi

i did some window shopping at five below the other day for my apartment and i wish i grabbed these when i did!! such cute and affordable decorations and they were out of stock when i went back :( what places do you guys suggest me to try next for my apartment??? #hellolemon8 #dayinmylife #he

it was officially day one today in Montreal and so nice to experience the city during the day! we took it easy today, just walking around to find some coffee and heading to the park while we figured out places to visit during our stay! i had the absolute most delicious waffles for brunch with a

here was my walk today! today i went for a little longer because i was feeling really great and still needed to get a lot of steps in. walking everyday has seriously changed my life so much! i feel so much better everyday and it’s so good for my mental health. i LOVE walking around campus so much!

She said: • You need water. • Your screen time is concerning. • Coffee isn’t a personality. • And yes, block them. I didn’t ask for advice. But she gave it anyway. So now I’m passing it on. 🌎 . . . #earthday #waystocooke #dryhumorheals #n

I was walking the park trail back to my car when I saw a red, expensive-looking car parked nearby mine. The driver’s door was wide open, and I saw a man who looked to be around my age sitting in a relaxed position, shirtless, and deep in thought. As I was making my way to my car, he noticed me and

I have been taking a much-needed “me” break from social media because I was planning, getting married, having a wedding, and so much more! I can't wait to share with you all the life transitions I am currently in. I took myself to Barnes and Noble to see what they had in store and ran into the

A. CELCIUS….people always come for my neck about how they are unhealthy, I’ve actually heard at one point they were putting human pee in it?? I don’t believe that but I’m just saying I’ve heard a lot of negativity regarding Celcius but IT WORKED FOR ME. It’s suppose to speed up your metabolism and

In today’s fast-paced, tech-driven world, it’s easy to feel overwhelmed by the constant flow of information and notifications. That’s why I recently decided to take a digital detox day, and let me tell you—it was a game-changer for my mental well-being! ✨ Why Digital Detox? Taking a break from

i did some window shopping at five below the other day for my apartment and i wish i grabbed these when i did!! such cute and affordable decorations and they were out of stock when i went back :( what places do you guys suggest me to try next for my apartment??? #dayinmylife #hellolemon8 #fi