2025 INS & 2024 OUTS
My 2025 ins & outs:
INS:
- financial freedom. I have been STRUGGLING lately living paycheck to paycheck. I've been researching the best way for me to pay off some of my debt and have more financial freedom, and I'm so confident and excited with what l've come up with to start this for the new year!
- health & healthy living: I need to prioritize my health and healthy living. For me, this is anything from working out, to setting health goals, taking the right vitamins, eating healthier, hitting protein goals, etc.
- prioritizing sleep
- romanticizing life
- boundaries
- more meaningful friendships
- waking up early
OUTS:
- impulse purchasing: this is something that I reallilly struggle with. I see ya'll on tiktok with a new product that I like and I immediately go online and purchase it. This needs to stop.
- comparison: we're women, it's gonna happen, but my goal here is to do it ~less~
- being lazy
-being a total homebody: I've turned into such a homebody the last year or two. I used to love going out and being with people constantly, but l've realized that my social battery doesn't recharge from doing those things. I need to be at home, but also need to get out more.
- negative self talk
- eating out
- excessive screen time
What are your in's & out's for 2025?
As we transition into 2025, many individuals reflect on their past experiences and set intentions for the new year. Embracing financial freedom is a key focus. Consider creating a budget, tracking your expenses, and identifying areas where you can cut back to pay off debts. The journey towards health and healthy living can be supported through regular exercise and proper nutrition. Setting specific health goals and integrating practices like yoga can enhance both physical and mental well-being. Another significant aspect is prioritizing quality sleep, an often-overlooked component of our daily routines. Establishing a relaxing bedtime routine and reducing screen time before sleep can improve rest quality. Romanticizing life encourages us to find joy in daily moments, appreciate our surroundings, and cultivate gratitude. Setting boundaries is crucial for maintaining mental health, as is fostering more meaningful friendships. Investing time in relationships that nourish and empower us contributes to a fulfilling social life. At the same time, reflecting on what to leave behind is equally important. Reducing impulse purchasing, combatting the urge to compare ourselves to others, and eliminating negative self-talk can liberate us from cycles of dissatisfaction. One common pitfall is excessive screen time. Finding a balance between the virtual world and face-to-face interactions is vital for our social health. As we step into the new year, let's commit to living intentionally—embracing what elevates our lives while letting go of what holds us back. What are your own ins and outs for 2025?
