Life is better every day.

"Cutting off a painful relationship" is not just about quitting, it's about slowly getting yourself out of something that hurts... consciously and doesn't destroy yourself along the way.

Let's do it gradually:

1. Accept the truth (even hurt)

Some relationships... weren't made for us to be together forever.

If still forced = we are choosing repeated pain

The truth may hurt, but self-deception... hurts longer.

2. Cut the "channel" that hurts back.

* Stop shining social

* No greeting, no answering, no going back to old chat

* Remove memories from your eyes

This is not mean.

But it's "protecting your own heart."

3. Set the boundaries clearly (Boundary)

If you still have to meet, for example, at work:

* Discuss only matters necessary

* No, open the space, feel back.

4. Give yourself "regret."

Don't be strong all the time.

You can cry, you can think, but "Don't walk back."

Nostalgia doesn't mean we should go back.

5. Come back and choose yourself

* Take better care of yourself

* Do what you wanted to do

* Develop yourself (body / idea / finance)

The more you grow,

You'll know... you should get something better.

6. Always remind yourself, "Why go?"

When the heart is weak...

Think about "the reason you endured pain" then.

Don't just remember the good times.

Remember, "How did he hurt you?"

7. Give time as a helper

No one recovered, hurt in one day.

But if you don't repeat the wound,

One day it will really lighten up.

Finally...

Walking out. It's not because you lost.

But it's you. "Choose not to hurt yourself again.