my girls only get fed x2 a week so it may look like i’m giving them a lot but they don’t get any other treats or food other than their meals on tuesday and thursday. sometimes I will add their mix into a paper towel roll to make it more enticing and harder for them to get to it. My one girl Nea had

#cats #catsoflemon8 #catfood #catfoodrecipes #catfoodtoppers #healthylifestyle #healthypets #Lemon8Diary #MyPetDiary #lemon8challenge

If you don’t already know how much protein you should be eating, it’s all dependent on your body weight and goals. Take your weight x.8 = how many grams of protein you should be eating. The easiest way to hit that goal is to break it down by meals. Aim to hit 30-40g of protein per meal, and adding

Whether your goal is to build muscle or just to lose fat, switching over to high protein is very important. Protein is needed to feed your muscles in order for them to grow and build strength. When you’re on a weight loss journey, you want to make sure that you are losing fat and not muscle mass. S

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we’re almost there (and feeling it all over) #bumppics #thirdtrimester #summerbaby #pregnancy

as requested, what I feed my cats instead of kibble ! Im happy to share what I feed my boys to keep them as happy and healthy as possible. It’s important to me to be proactive with their health, I’m always looking to learn more about their nutrition and well being. 🐱🩷 I hope to some day feed

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Feeding an 11-month-old is such a fun (and messy) adventure right now. Everything depends on portion size, texture, and how soft the food is because at this stage, it’s all about exploring flavors and learning to chew safely. Some days, I’ll give her Gerber meals when we’re busy or on the go, an