After experiencing a difficult period that led to stress-induced skin picking 😬, I decided to make a change. I placed a sticky note on my mirror to block myself from picking and invested in skincare products with the right ingredients to clear and treat my skin. I’m 30, it was time to find a soluti

✨ I was so nervous to ask for a raise yall, my heart was literally falling out my butt! 😅. My boss collaborated with me by pulling me to the side to ask what rate I had in mind, and after she met with HR, they reviewed my time with the company, my efficiency, and the local market. And wouldn’t ya k

Standing out in a competitive job market and looking more professional and distinguished and experienced than your peers is not as difficult as people make it out to be. Yes, this is a very competitive job market, so you need all of the best advice that you can get!⭐️ As a former recruiter and

when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new

Biweekly budgeting changed the game for me 💰 Instead of feeling broke between paychecks, I now plan out every 2 weeks — and it actually works. Here’s how you can too! #BiweeklyBudget #Lemon8Diary #embracevulnerability #BudgetTips2025 #financebabe New York New Jersey

Here are some things to look over if you’re wanting to get started in the field! These will help you be able to understand the doctor and help you get started ! #Lemon8Diary #CareerTips #careeradvice #career #dental #dentalassistant #dentalschoollife

Power BI and Tableau might be a niche you’ll want to consider specializing in for 2025. To help you get started, I’ve put together a list of courses you can check out: ✨Power BI Report Development – Learn to build professional reports on Coursera. ✨ Tableau.com Training Videos – Master Tableau

Ever feel like your money disappears between paychecks? That was me — until I started bi-weekly budgeting. It’s simple: two paychecks, one plan. Now my bills are paid on time, I know where every dollar’s going, and I finally stopped living paycheck to paycheck. Start small. Track one paycheck.

1. 🛌 Enhance your sleep quality, sleep long 7-9hrs, lower your cortisol levels, find relaxing hobbies and limit stress because your body needs this to thrive and transform 2. Breakfast!! Yogurt bowls, eggs, turkey bacon, chicken sausage, protein smoothies, etc is so good for your body in order t

Obsessive Compulsive Disorder (OCD) presents in more ways than the stereotype of obsessive cleanliness, order, and hand washing. There are many subtypes of OCD, contamination often being the most known. Pure O OCD is a subtype where intrusive and distressing thoughts, images, feelings etc. are r

#gettoknowme Vulnerability 🤍 My Story: About two years ago I came out as bisexual and in the past year I came out as ace and Genderfluid to the people who mattered to me and are slowly still coming out to other people 🤍 How I Felt: It was scary especially in my very Christian community but t

thinking of transitioning to iPad for note-taking? here are some things to look out for! 🍎 deciding on the iPad model this was me when I thought about transitioning to iPad for school, I had my eye on the Air 4 back then, but when I realize that I really don’t need the laminated screen or the P

I love being a mama so much!!! My kids are my entire world🥹 unfortunately they do not share the same biological dad but they do share a dad! My daughters dad was absent the first 4 years of her life and my current boyfriend (my sons dad) stepped up the the plate to be her daddy🩷 her bio father HATE

Hey y’all! I worked as a content creator from 2018 to 2022. I’ve been a UGC creator, a brand ambassador, and have even done a few paid partnerships. I would also receive PR packages from various skincare or beauty brands. (Swipe to see my past work) Want to know my secrets? Well, there’s not

Breaking down vitamins and minerals one note at a time! ✨ Understanding micronutrients is essential for nursing—especially when it comes to patient education and overall health. Clear, organized notes make it so much easier to remember key functions, sources, and deficiencies! Extra points for thos