How I Lost 23kg After Two Pregnancies Despite Thyroid Challenges

Jassmit Sehdev Kaur

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I transformed my self twice / check full video, let me know if need help @jassmit.fit.coach_

#coachjassi #fitmum #fyp #canada

5/20 Edited to

Sharing my experience as a mom of two, I understand how difficult it can be to lose weight after pregnancy, especially when dealing with thyroid problems. After my first pregnancy, I struggled with being overweight, and after my second pregnancy in 2021, I faced even more challenges with a high level of thyroid and low energy, weighing over 90kg. Determined to regain my health, I committed to a fitness routine tailored to my needs while fully breastfeeding. It wasn’t easy managing fatigue and hormonal changes, but consistency and patience were key. I focused on balanced nutrition, avoiding crash diets that could affect my thyroid condition. Over time, I lost 23kg, and the best part was fitting back into my wedding dress from 2013—a milestone that showed me age really is just a number. This transformation improved not just my physical health but also my confidence and energy levels. If you’re a mom facing similar struggles, know that results may vary, but with the right guidance and mindset, it’s possible. Don’t hesitate to seek support and customize your approach according to your body’s needs. Remember, health is a journey, and every small step counts towards a better you.

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