1 week agoEdited to

... Read moreLosing weight and feeling the change in your body is truly one of the most rewarding experiences. I can personally relate to the joy described here about how loose your clothes start to feel as the kilos drop. When I lost weight myself, moving from around 80 kg down to a healthier range transformed not only my appearance but also my confidence and energy levels. One of the things that I found most motivating was tracking progress through visible signs, like how my suits began to loosen. This kind of tangible success makes the journey feel real and encourages you to keep going. It’s important to combine a balanced workout routine with mindful eating habits. For me, consistent workouts focusing on both cardio and strength, along with a nutritious diet, were key. If you're on a similar journey, remember patience and persistence are your best allies. Also, setting goals related to how your clothes fit rather than just the scale number can keep motivation high. Whether you are in Australia, Canada, or anywhere else, incorporating local healthy food options and exercises suited to your environment can make the process enjoyable. The hashtag #weightloss is more than a trend; it connects a community of people supporting each other through shared challenges and victories. Hearing others’ success stories and tips can help you stay inspired and discover new workout ideas or dieting strategies. Your journey is unique, but the collective encouragement available online makes the road smoother and more upbeat. So, what are you waiting for? Embrace your path to health and wellness. Celebrate those moments when your suit finally fits loosely—it’s a sign of your hard work paying off and a milestone worth cherishing.

Related posts

#fyp #viral #coachjassi #canada #uk
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

357 likes

#fyp #fypシ
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

#fyp #canada #uk
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

1 like

The image displays four tubes of Padagis Tretinoin cream, with concentrations of 0.05% and 0.1%. Three tubes appear used, while one 0.1% tube looks new. The text overlay highlights it as the 'Best skincare product for clear skin'.
Best skincare product for clear skin- TRETINOIN 😍
My holy grail Tretinoin! When I say this prescribed cream has been the best thing for my skin. 👍Pros : Every night I go to bed with it on my face and I know to expect less visible pimples, dark spots, and smoothens my skin texture ! 🤔Cons: you can get dry skin or flakes so make sure to st
Chloe 💋

Chloe 💋

2838 likes

How I skin cycling skincare exfoliants and actives to reduce acne, brighten and firm skin
🔄 This is pretty much the #skincycling schedule I stick to week to week with the main goals of reducing breakouts, fading acne scars, and increasing skin elasticity. I basically took the actives I wanted to use and popped it into my "Expert" skincare routine schedule (check out my vide
annietamaki

annietamaki

106 likes

Msg me for help #fitmum #coachjassi #craigieburn #melbourne #australia
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

#fyp #uk #melbourne #california
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

A split image showing a person's face before and after a skincare routine. The top half, dated July 18th 2024, shows skin with blemishes. The bottom half, dated November 22nd 2024, shows clearer skin, illustrating the results of the routine.
A morning routine featuring a benzoyl peroxide wash, an adapalene gel, and a multi balm. Instructions detail washing for 1-2 minutes, applying a pea-sized amount of gel, and swiping on the balm for moisture.
A night routine showing a benzoyl peroxide wash and a prescribed compound. The wash is used twice daily, and the compound every other night, applied all over the face. This combination helps with skin texture and hyperpigmentation.
The skin cycling routine that cleared my skin
Morning routine: Cleansing my face with benzoyl peroxide for 1-2 minutes followed by adapalene gel and when I need extra moisture, the Khai Wrinkle bounce multi balm. This routine was recommended to me by my dermatologist which started clearing my skin in just 4 days! Night routine: Benzoyl Pero
Ellie Nicole

Ellie Nicole

3908 likes

#creatorsearchinsights #coachjassi #fitmum #melbourne
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

found me a Lululemon & Alo plug , I ain’t NEVERRRRRR paying $200-$300 again, unl
Girlyvendors

Girlyvendors

256 likes

whats in my longchamp le pliage Xtra hobo bag 🖤
Have you ever had a bag that you didn't think would blow you away? 🤔 That's how I felt with the Longchamp le pliage Xtra hobo bag - mainly because it's black 😅 but the shiny leather makes the black all the more sophisticated and high-quality 😍 it's a dream 🖤 What I especially
handbags2diefor

handbags2diefor

148 likes

Msg me for help #coachjassi #fitmum #canada
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

The first image is a title slide for a nighttime skincare routine featuring Tretinoin or Retinol, set against a starry night sky background with decorative elements and an arrow.
This image details Step 1: Cleanser, recommending oil/balm cleansers that emulsify and gentle/foaming cleansers, with product examples shown against a bubbly green and blue background.
This image covers Step 2: Hydrating Toner, explaining its role in adding hydration and reducing irritation, especially for dry/sensitive skin, and suggesting humectants, with product examples.
Nighttime Skincare Routine w/ Tretinoin or Retinol
Here’s the correct order to do nighttime skincare on days you’re using a retinol or Tretinoin. Let me know if you’d like more tutorials 🫶🏻 #pmskincare #tretinoinroutine #nighttimeskincare #retinolroutine #skincareroutine
Zila (zee-lah) 💌

Zila (zee-lah) 💌

59 likes

A black Longchamp Le Pliage tote bag, partially unzipped, sits on a dark desk in an office setting. An AirPods case is visible in front of the bag, highlighting its use as a work bag.
An open black Longchamp Le Pliage tote bag on a blue seat, revealing a laptop and charging cables inside. This demonstrates the bag's spacious interior for carrying work essentials and more.
A close-up view of the black Longchamp Le Pliage tote bag, showing its material composition. The image highlights the genuine leather trim and the coated canvas body of the bag.
Longchamp Le Pliage Tote Bag Review 🖤
I got my first job after my master’s program in January and to celebrate, I got this Longchamp Le Pliage bag (which was a major upgrade from my university backpack) 💫 I’ve used it now nearly every day for around 8 months, so here are my thoughts: ✨Details Model: Longchamp Le Pliage Green Lar
yasminmoradi

yasminmoradi

104 likes

Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

8 likes

#craigieburn #mickleham #melbourne
Jassmit Sehdev Kaur

Jassmit Sehdev Kaur

0 likes

MADAGAS CAR CENTELLA 
Skin1004 Serums
🧡 SKIN1004 Centella Asiatica Serum Suitable for: sensitive skin/seasonal redness 🩷 SKIN1004 Centella Poremizing Serum Suitable for: oily/ acne prone, enlarge pore 💚 SKIN1004 Tea Tree Oil-Control Serum Suitable for: oily skin, combination oily skin, sisters with frequent breakouts 🤎 S
modestfashionbyma

modestfashionbyma

21 likes

A collage comparing four SKIN1004 Centella product series: Original (yellow), Poremizing (pink), Tea-Trica (green), and Tone Brightening (clear/white), asking which is best for the viewer.
Two SKIN1004 Centella Original Series products, an ampoule and a toning toner, with text highlighting benefits like reducing redness, calming irritation, and strengthening the skin barrier for sensitive skin.
Two SKIN1004 Poremizing Centella products, an ampoule and a toning toner, shown with text detailing benefits for combination-oily skin, targeting enlarged pores, and removing excess sebum.
CENTELLA Skin 1004 serums
#centella ampoule #SKIN1004 4 series of ampoule
Selina Huang

Selina Huang

32 likes

Three laptops are displayed against a white background. One open laptop in light green shows a green screen. Two closed laptops, one teal and one yellow, are positioned behind and below the open one, each featuring a fruit logo on its lid.
MacBook Neo: The low-cost MacBook model
What do you think? #macbookneo
gzmato.com

gzmato.com

16 likes

A teal-colored dropper bottle of serum, labeled "medicube AZELAIC ACID 16 BB CALMING SERUM" and "16% AZELAIC ACID", with a white cap, sits on a wooden table. The bottle also indicates "30 ml / 1.01 fl. oz.".
Clear Skin Must-Have: Medicube Azelaic Acid Serum✨
This calming serum is my latest skincare obsession — the Medicube Azelaic Acid 16 BB Calming Serum. 💧 Packed with 16% azelaic acid, it’s a powerhouse for calming redness, fading dark spots, and keeping acne in check without drying out my skin. The texture is super lightweight, absorbs quickly,
auntiebougie

auntiebougie

259 likes

My Favorite Pages in My Notion Meal Planner✨
Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each
bycharlottesendi

bycharlottesendi

75 likes

👟 GYM EDIT // Lululemon & GymShark
#gymfitinspo #outfitideas #lemon8fashion @Lemon8 Fashion #Outfit
Nicole

Nicole

16 likes

Skin1004 Centella Ampoule
Calming, Hydrating & Acne Care For sensitive skin, Acne & Normal #SKIN1004 #koreanbeautyproducts
Kim Araneta 🎀🍓

Kim Araneta 🎀🍓

5 likes

UV Camera Sunscreen Test: Dr. Althea vs BOJ
I decided to test two popular sunscreens using a UV light to see how evenly they applied on the skin. I applied Dr. Althea Aqua Glowing Sunscreen on one half of my face and Beauty of Joseon Relief Sun Aqua Fresh Rice + B5 on the other, using the two-finger rule for both sides. Under UV light, the
SilkSkinaesthetic

SilkSkinaesthetic

1 like

Skincare medicube PDRN Pink Peptide Serum!💘
#koreanskincare
Sasha_British

Sasha_British

33 likes

MADAGASCAR CENTELLA PROBIO-CICA INTENSIVE AMPOULE
#SKIN1004 #skincareroutine #letschat #antiagingtips @Skin1004
Nisha1702

Nisha1702

1 like

See more