6917 followers

Follow

Follow

Follow

9 saved

65

17

Becoming My Best Self ✨✨

Hey y’all, I’m Jay Alisha! I’m a busy mom, fitness enthusiast, and content creator sharing my journey to becoming the healthiest, happiest, and strongest version of myself. From workouts and weight loss to meal prep, mindset shifts, and lifestyle upgrades—I’m all about consistency and showing up daily.

Join me as I push past limits, try viral fitness trends, and document my progress. Let’s stay motivated, accountable, and inspired together! 💕 #FitnessJourney #Consistency #LevelUp

2025/3/18 Edited to

In the pursuit of becoming our best selves, maintaining physical fitness and mental wellness is essential. Nutrition plays a pivotal role; focusing on balanced meals can enhance energy levels and aid weight loss, which aligns perfectly with my goal of being down 15 pounds! Incorporating regular workout routines, from strength training to aerobic exercises, can boost mood and overall health. Documenting fitness trends can keep the motivation alive and inspire others on similar journeys. Engaging with communities online, such as fitness forums and social media groups, can provide support and accountability. Positive mindset shifts are also crucial, reinforcing the belief that any transformation is achievable with dedication and consistency. Let's embrace this journey together!

17 comments

Samantha Gunning746

❤️❤️❤️

BePurposelyFit🐝💪🏾

Good job sis!! Keep on pushing

See more(1)

See more comments

Related posts

becoming that girl challenge

doing a little self improvement challenge to get back on track and achieve the rest of my goals for 2024! here are my non negotiables for the duration of the challenge! I will be posting weekly updates 💖 start: August 26th, 2024 end: December 23rd, 2024 reset routine on my yt channel: l

3621 likes

Becoming Her Books

here are some books that are currently on my shelf or that I have read on this journey of self discovery. I found some of these books via facebook, TikTok and recommendations #findingourselves #growththroughreading #self growth books #growthroughwhatyougothrough #selfwellnessbooks #g

405 likes

Start becoming the best version of yourself ✨

Hello friends! 🍋 Journaling is a powerful tool for personal growth, helping you reflect, set goals, and explore your thoughts and emotions. By using journal prompts, you can go deeper into your self-discovery journey and find clarity on what it means to be the best version of yourself. W

91 likes

Glow Up Diaries: Becoming That Girl! ✨🌸

✨ Hey girlies! Embrace this amazing journey of self-discovery and growth! 🌸 Every little step forward, no matter how tiny, gets you closer to becoming your most fabulous self. 🌟 Reflect, dream big, and stay super motivated! 💖💪🏾 You are strong, capable, and totally destined for greatness. Keep shini

1424 likes

Becoming a A+ STUDENT.📘✨

Follow for more. 🍯🧸💛. #Lemon8Diary #shareyourthoughts #productivity #selfcare #selflove #motivation #softblackgirl #tips #advice #studytips

8036 likes

Becoming Her Books

here are some books that are currently on my shelf and I think would benefit anyone else on their journey of becoming the best versions of themselves ♡ #becomingabetterme #becomingher #booktok #bookshelf #bookaesthetic #BetterMe #embracevulnerability #Lemon8Diary #beautyfinds #sh

3544 likes

I'm becoming my best self 🌸

🌸if they spoke to you, remember to save this for later!! 🌸Tag a sister that might need to hear this message!! #sisterquotes #sisterhood #becomingher #sisterhoodstrength #sisterthings

11 likes

A Guide to Becoming Adriana Lima! ✨

Follow these tips to bring a bit of Adriana Lima’s radiant wellness into your life! Stay chic and take care of yourself. 🌟 Follow to get more model beauty tips! 🌿 #SelfCareChic #AdrianaLima #BeautyRoutine #Wellness

1218 likes

The Day I Stopped Waiting & Started Becoming✨

I used to wait for the ‘right time’ to step into the woman I wanted to be. I kept telling myself, ‘Once I have more confidence, once I have everything together, once I feel ready…’ But the truth? I was never going to feel fully ready. One day, I had to decide to show up as her now—even if I wasn’t

17.3K likes

becoming her — the best version of me 🤍

i’m in my soft girl, healing era — choosing peace, growth, and alignment every single day. this is my journey to becoming the woman i’ve always dreamed of being — grounded, confident, and glowing from within. 🌿☕✨ #becomingher #selfimprovement #selflove #softgirtera #becomingyourbestself

175 likes

becoming my best self.

On the road to my best self. Becoming her everyday. I learned for me it starts with how I look. I look good I feel good 🤎 #lemon8diarychallenge #summerbod #momlifestyle #momsoflemon8

5 likes

Becoming the best version of myself in 2025 💕

2025 is all about becoming HER! 🌟 Sharing my goals for growth, self-care, and success this year—and I want to inspire YOU to do the same. What’s on your list to level up in 2025? Let’s grow together 💕 #2025Goals #BecomingHer #LevelUpJourney #2025glowup #selfcare

1112 likes

STOP Chasing, START Becoming 🧠✨ | Manifestation

If you feel like you’re doing all the "work" but nothing is changing, this is for you. 🕊️ Manifestation isn’t just about wanting; it’s about living from the Mind. I’ve been studying Emmet Fox’s teachings on how to actually move from stuck ➡️ free, and it all comes down to these 4 pillars

216 likes

Part 2: Becoming the women of your dream

Becoming the woman of your dreams starts with a decision—to stop waiting for change and start creating it. You must set clear goals, align your actions with your vision, and commit to growth every single day. This journey requires discipline, self-reflection, and resilience. Equip yourself with kno

1566 likes

Walmart is becoming the place 2 be🤏🏾✨✨✨

#walmartskincare #walmartbodycare #walmartbeauty #walmartselfcare

5184 likes

Habits for Becoming Her 👑

Are you on a journey to become the best version of yourself? If so, here are some habits and practices that scream main character energy and help you embody the woman you’re becoming. I’ve been incorporating these practices in my everyday routines to help me on my journey and I’m falling in love

995 likes

BECOMING HER: HOW TO REMAIN CONSISTENT 🦢☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 As our community continues to grow, I hear more from you all about things that are hindering your process of “Becoming HER” 🦢. One of which, is the ability to remain consistent with doing the work needed to make this transformation possible. While I myself may be unable

1788 likes

✨BECOMING HER: HOW TO REMAIN CONSISTENT ✨

Becoming your best self isn’t about perfection — it’s about consistency. The secret? Small, intentional actions every day. 💫 Stay Focused: What’s one goal you’re committed to this week? Drop it below! ⬇️ 💫 Build Habits: What’s a daily habit that keeps you on track? Share it with me! 🙌🏾 💫 Show

275 likes

Your October Reset To Becoming Her

Idk about you all but I have goals to accomplish by the end of Q4 so my reset is starting October 1st, not January 1st! I created a plan for us to build your luxe life — from mindset, health, self-care, and style to self-development. Save this challenge and do it with me 🖤 feminine lifestyle, 30

726 likes

Becoming ✨Her✨: The Ultimate Guide for Femininity🌸

There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b

1168 likes

Becoming my True Self

The journey has been a roller coaster, but now in my 35th year of life I can say I’m my most authentic self I can be and I’m truly happy. What worked for me might not work for others, but digging into who you are at your core and getting to know your soul is worth it. #findingmyself #therapy

8 likes

Your Guide to Becoming a High Value Woman ✨

what makes a woman valuable? it depends on who you ask. your answer is sure to be different than a man’s - and may even be different than mine! but if you did ask me, i’d tell you the 10 core elements of a high value woman are ⤵️ ⭐️ honor and integrity ⭐️ strength of character ⭐️ grace under p

487 likes

Your guide to becoming unrecognizable 💕

My guide for becoming unrecognizable in 6 months ✨ 1. Stick to a consistent workout routine 💪 Regardless of whether it's an hour at the gym or 10 minutes at home, moving your body daily is SO GOOD for your well-being! 2. Prioritize unprocessed, whole foods 🍓🥦 Let's cut out the proce

50 likes

✨ Becoming the Best Version of Myself ✨

It’s not about being perfect — it’s about growing every day. Here’s what I’ve learned on this journey: 🌱 Focus on progress, not comparison. 🌱 Build habits that align with the person you want to become. 🌱 Stay consistent, even when motivation fades. 🌱 Celebrate small wins — they add up to big

15 likes

01. Beginner’s Guide to Becoming Your Dream Girl

To become your dream girl and have an almost unrecognizable glow up, you must be willing to find and seek change. Here is part one on how I went from always seeing things half empty, to being obsessed with myself. | DISCLAIMER | - I am not a medical professional and not everything I list may work

993 likes

❀ becoming the best version of myself ❀

I turned 31 a few days ago, and I took some time to reflect on the past year. I wrote down the key things that I’ve learned and want to continue to focus on in my journey. Sometimes I wish I had learned these lessons sooner in life. But I see & understand why God is teaching me these things now

15 likes

Your guide to becoming a total baddie

It took me a long time to realize that confidence isn’t something you’re just born with…it’s something you learn. It’s a skill, not a trait. For years, I thought some people were just effortlessly confident while I somehow missed the memo. But the truth is, confidence is built through action, and i

42 likes

A guide to becoming your most confident self💕

Want to elevate your self-love journey and embody confidence every day? This carousel shares 25 empowering habits for women living the soft life—designed to help you: • Build unshakable self-belief • Protect your peace and energy • Speak with certainty and live with purpose • Stand tall

21 likes

BECOMING HER 🌸✨

Welcome to the journey, sis. 🤭 Swipe through for 6 ways to step into HER—the version of you that’s aligned, confident, and unapologetically thriving. Let’s do this!🤍 📍Ready to become HER? Save this post to revisit anytime you need a reminder of your power, and share it with a sis who’s on

555 likes

Lessons Learned: Becoming a Magnetic Woman🧲

Lately, I’ve been listening to the “It’s F*cking Spiritual Podcast” with Rachel Gibler and reading “Manifest: 7 Steps to Living Your Best Life” by Roxie Nafousi (which is truly worth the read—I highly recommend it💯). So far, I’ve learned a lot about becoming the magnetic woman I aspire to be. There

13 likes

Books to read for “Becoming Her”

Becoming Her isn’t about perfection—it’s about evolution. It’s the quiet confidence you build behind the scenes, the healing you choose daily, and the discipline to grow even when no one is watching. The books on this list are more than just pages and words; they are mirrors, mentors, and reminders

16 likes

Becoming Her in 2025 🌟✨

2025 is the year to step into your power, build your dreams, and become the best version of yourself. 🌸✨ Let’s embrace growth, confidence, and habits that align with our vision. HER isn’t just a goal—it’s a journey. What steps are you taking to elevate in 2025? 💖 #BecomingHer2025 #Quietly

5598 likes

“Becoming Her—Even on a Monday”

💪🏽 Mondays and I? We got a love-hate thing going on. 😅 It’s my least favorite day of the week, but I’m learning that discipline > mood. I’m showing up for me physically, mentally, and spiritually. This season is all about becoming my best self, one rep at a time. ✨ Happy Mommy, Healthy Mommy.

27 likes

Growing and becoming the best! ✨

Hello friends! 🍋 Becoming the best version of yourself is an exciting journey. It’s not about huge changes but the little steps that make a big difference. You might feel its difficult sometimes, but celebrating the small signs of progress can help. At the end you will find yourself

35 likes

Your Guide to Becoming Unrecognizable

🌿 Your Guide to Becoming Unrecognizable Through Wellness Imagine looking in the mirror and seeing the healthiest, happiest version of yourself. It’s possible, and it all starts with small, intentional steps toward whole-body wellness. Here’s how to transform your life: 💧Prioritize Nouris

104 likes

Signs You’re Becoming the Best Version Of Yourself

You might not feel it, but you’re evolving every day! Here are 10 signs that show you’re on the path to becoming the best version of yourself—whether you realize it or not. 🌱 Which one resonates with you the most? 💬 Follow me for more tips on growth, self-love, and healing! 💖 #personalgrowth

205 likes

Best Advice that led to me becoming that GIRL!

In therapy, young women in their 20s often receive transformative advice for navigating this crucial decade. Prioritize self-care by establishing routines that nurture your physical, emotional, and mental health. Set healthy boundaries in relationships and work to protect your time and energy. Embr

248 likes

Becoming Black Excellence - Change s1ep1

Episode 1: This is the start of a new journey for me. In the past, I would set lofty unattainable goals so when I ultimately didn't achieve them I could sweep it under the rug and hop to the next thing. That inconsistency had led me to filling unfulfilled and stagnant, that changes today.

473 likes

✨ Becoming my best SELF ✨

Lately, I’ve been doing the quiet work of removing what no longer serves me. Not in a loud or dramatic way—but in soft, deliberate choices. I’ve started unfollowing people whose energy doesn’t align with peace. I’ve stopped explaining myself to those committed to misunderstanding me. I’ve learned t

2 likes

BECOMING HER ✨

Becoming the person you aspire to be is a journey of self-discovery and growth. It's about realizing the potential within yourself and harnessing it to become the best version of you. Embrace your unique qualities, acknowledge your strengths, and accept your flaws, for they are what make you be

1466 likes

Becoming my best version

Just some quotes that are speaking to me lately. Really trying to step up the vibe. Having inspiring quotes at hand is helpful whenever I need a boost of motivation. It’s such an easy way to remind yourself where you want to be! #inspo #motivation #higherself

12 likes

See more