“Can’t Sleep? Here’s How I Finally Fixed My Nights
2025/10/19 Edited to
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HOW I FIXED MY GUT IN 6 DAYS
Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾♀️
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HOW I FIXED MY ACNE🌸🍋✨
More about my journey the rice is what really solved everything it blew my mind because who knew rice could do all that. No i do not use rice or panOxly on my face everyday it’s not necessary. My whole journey took probably a couple of months you must be patient. LMK if you have any questions 🤍🌺🌏✨
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How I fixed my bikini area
🖤 I used to cry at the pain a couple days after shaving, I would refuse to wear a swimsuit without bottom coverage because of how the area looked, and I would be self conscious being intimate. My skin would be bright red and painful to the touch. 🩶 That was only 1 and a half years ago! I finally
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How i fixed my acne🌸✨
1. Foaming Cream Wash: Use morning and night to cleanse your skin and prep it for the next steps. 2. Mighty Patch: After washing your face, apply directly to pimples while your skin is still slightly damp. It sticks better and works faster! Leave it on for at least 6 hours. 3. Tretinoin (Pres
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Foundation makeup fixed makeup method!
I believe that many makeup sisters have the situation of removing makeup card fans. It's too embarrassing to take off makeup when going out on a date. Since I learned the easy-to-use makeup method on the Internet, I directly got the whole life base makeup [Like R] We don't hide the good t
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How I fixed my cortisol
If you're reading this you are likely questioning your cortisol and hormone levels. Cortisol is a hormone in your body and if imbalanced, can leave you in a constant state of fight or flight. Cortisol is a vital hormone that plays a significant role in the body’s metabolism and stress res
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How I Fixed My Hair
What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h
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HOW I FIXED MY SKIN
It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl
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How I fixed my TERRIBLE ATTITUDE 👎🏾
As a woman we sometimes go through phases where we can have bad attitudes. If my early twenties I really had a terrible attitude and was ready to give to anyone who I felt messed up my mood or energy. It took years of doing but I was able to change my attitude. If you had a terrible attitude, I kno
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HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
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How I Fixed My HORRIBLE Hair ✨🫨
In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &
1066 likes
I Tested MOUTH TAPE For 30 Nights For Better Sleep
Mouth taping at night has been super trendy lately and I had to try it! Basically it involves taping your mouth shut to avoid mouth breathing at night. I bought skin safe tape off amazon for pretty cheap. There are specific mouth tapes but as long as you get a body tape, or sensitive skin tape,
1426 likes
Finally grew my glutes when I fixed THIS 🫶
I wasted so many workouts until I fixed my form… Here’s what actually grows your glutes: • Slow, controlled reps • Full squeeze at the top • Don’t swing your leg • Control the way down Small tweaks = BIG results 🍑 Save this for your next leg day 💗 #glutegrowth #gymtips #fitnessjourne
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What’s been helping me sleep as a pcos girlie😴🛌🥰
My sleep was honestly trash. 😩 I was waking up all through the night to pee, struggling to fall back asleep, and waking up exhausted every morning no matter how long I stayed in bed. My body just never felt fully rested. I and started being intentional with my nights. I created a real bedtime routi
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How I fixed my bloating!
It took me a while to figure out what it was that was making me bloat and get so gassy and my stomach hurt sooo bad all the time but when I changed literally only three / four things my life changed lol I hope this helps and motivates you to start eating cleaner and fix your gut too! #tipsforb
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This fixed my routine
I used to think self care had to be this long, perfect routine… and I could never stick to it. So I simplified everything — and honestly, this is what finally worked for me. Just a few small habits that help me: • feel more calm • stay consistent • actually enjoy my day Nothing overwhel
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HOW I FIXED MY BROKEN/DRY/DEAD HAIR
I’m not a pro and trust me my old breakage is still growing out butttt i have played a ton and ton with hair products and this is what finally worked for me 🤞🏽
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How I Ruined My Credit at 19 😭 (and Fixed It)
When I was 19, I got my first credit card with a $525 limit… and I treated it like free money 😭. I was buying little “treats” here and there — coffee, skincare, random Target runs — thinking minimum payments were no big deal. Then the interest hit. Then the late fees. My balance felt impossible
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How I Fixed My Sleep With This 10-3-2-1-0 Rule 🌙✨
I used to struggle with falling asleep and waking up tired every day. Then I found the 10-3-2-1-0 sleep rule—and it actually changed everything. You don’t need perfect discipline to fix your sleep. Just a soft structure + a cozy habit that you actually enjoy. For me, it’s the 10-3-2-1-0 rul
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sleep schedule will be fixed chat!
#fyp #memes #summer #relatable #jesussaves
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How I Finally Started Sleeping Better—Naturally!
If you struggle with sleep, these small nightly shifts helped me the most: 1️⃣ Avoid late-night caffeine, sugar, and spicy meals 2️⃣ Try light stretching or yoga to release tension 3️⃣ Take a warm shower to lower your body temp and relax 4️⃣ Track your calming foods in Shelog @shelog_app —
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Smelly Laundry? … Here’s how I fixed mine 🧺
I used to struggle with laundry that smelled worse *after* washing, which was super frustrating! But I've finally cracked the code, and it comes down to a few key things. First, it's all about the detergent and knowing how much to use is crucial. Too little, and your clothes won't
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can’t sleep? here’s some songs⭐️
some other suggestions: ☁️ keep driving - harry styles ☁️ she - harry styles ☁️ spinnin - madison beer ☁️ can’t catch me now - olivia rodrigo ☁️ anyone - justin bieber ☁️ somebody else - the 1975 these songs are a perfect vibe for a chill day/night or when you just can’t sleep like me las
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How I fixed my hair!
• A good shampoo: redken extreme length, Odele smoothing line 💰Price: $12-$28 • Hair masks A MUST: Eva nyc therapy session hair mask, gisou honey infused hair mask 💰Price: $15-$40 • Hair oil for split ends: Moroccan oil, ouai hair oil 💰Price: $30-$40 • Good leave in and heat protection if yo
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Finally fixed my headlights!!
I’ve had my car since 2016 and the headlights are phenomenal but once it oxidizes lights don’t work as well … but this was the FIX! * so easy to do! * took less than 1 hr * on AMAZON! (Link in bio) Let me know if this worked for yall 🤩 #springbreak #headlights #carmaintenance #c
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how to get the bestnights sleep
#sleeptips #bestsleepever #comfysleep #tipsandtrick #ViralOnLemon8
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FINALLY fixed my BLOATING
Summer is almost here and I locked in and fixed my bloating! Ofc I still have some things I can fix and some days my bloating comes back. But these simple changes in lifestyle changed that way I think about my body too :) I hope this find the girls that need it! #bloatingsolutions #bloat
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How I fixed my spending habits
Does it feel like you just can’t control your spending ? What if I told you it’s because you can’t see it ! Reducing impulsive spending isn’t an overnight process but starting to pull bank statements puts you back in control. It’s not that your budget doesn’t work it’s that your spending ha
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How to set up a budget With a non fixed Income
Are you a business owner , server, freelancer, or spicy dancer? Or your income just never is the same ? I think we need to organize our budget the most with unpredictable income. Setting up a budget each month without knowing what will happen is possible! Why is this important? Because you
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Do You Have "Time Blindness"? How I Fixed Mine ⏱️
So, What is Time Blindness? For me, it's the constant, frustrating feeling that time is abstract and unreal. It's not just being "bad with time"—it's like my internal clock is broken. 4 Tricks That Actually Helped 1. The Analog Clock Trick 🕰️ I put a cheap analog clock on
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I Finally Fixed My Pull-Ups (and felt my back for real)
I used to struggle with pull-ups and feel EVERYTHING except my back 😅 What changed: ✔️ Chest up (don’t round forward) ✔️ Core tight (no swinging) ✔️ Pull with elbows, not hands Game changer. Literally felt my lats activate for the first time 🔥 If you’re stuck on pull-ups, try this and save it
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How I fixed my hair 🎀
I had extreme stress and had to cut my hair short and let it grow back out/take care of it!! •Use K18 mask every few washes •Verb ghost oil EVERYDAY •Ouai is so lightweight and made my hair grow like a weed! @OUAI @ #haircare #blonde #k18 damage essentials #ouai #pureology
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How I fixed my damage skin post Acne.
While these products fixed my damage skin, they didn’t fix my Cystic Acne. 📒Notes: I cured my PCOS Cystic Acne with Infused treats & food 🍃 I have normal skin, not dry, not greasy. I use Korean skincare 90% of the time. These aren’t all the products, but I decided to post to see
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How I fixed this 👇🏼
High cortisol is one of the biggest reasons so many women feel constantly bloated, hold weight in their stomach and face, and feel exhausted no matter how much they sleep. Here’s what elevated cortisol can do to your body: • Increases fat storage (especially belly + face) • Causes water rete
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How I messed up (again) 😂 but fixed it in chaotic
If you’ve followed me long enough, you already know how silly I am no need for a formal introduction 😅 But yeah, you also know I always find a solution in the end, and I’m proud of that 🤣 Let’s see what I ruined today (in a funny way) and how I fixed it 👍 #studywithme #studentlife #coll
582 likes
snakebites fixed me!
⭐️Overall rating: 100/5 literally did them at 3 am before going to sleep and my life improved dramatically since then 💀 #realgrunge #queerfashion #piercing #snakebites #lippiercing #y2k
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Mom Hack:How to Get Your Newborn to Sleep Longer
✨ I Did THIS & My 2-Month-Old Finally Slept Through the Night! ✨ Tired, mama? I was too. Running on coffee & desperation. 😵💫 Until I found these tricks that actually WORKED. Sharing them here so you can sleep too! 👶 1. Hungry Baby = Night Wakings Make sure that belly is FULL before
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Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
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I KNEW I HAD A BINGE ED!!!!! And I fixed it !🍋✨
I’ll always be here in case you need a person to talk to ! I never had me when I was going through This but you don’t have to go through it alone !!! Relapsing is normal just don’t give up you got this ❤️ #Lemon8Diary #bingeeatingrecoveryjourney #healthybody #fyp #foryou #trending #vir
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Journal: Team Courtney vs Team Madison
Chapter 1 — Ghost Town Christmas break turns college towns into ghost towns. One day there are thousands of students everywhere. The next day they’re gone. Parking lots empty. Dorm windows dark. Hallways silent. Even the traffic seems to disappear. The Super 8 wasn’t any dif
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How I Fixed my Forehead Acne!
If you want a more detailed description, leave a comment! My forehead acne was so irritating, but these products got it under control! For reference, I struggle with close comedones, excess sebum, oily skin, and texture! 🫐 #foreheadacne #Acne #acne treatment #acnetips #oilyskincarerou
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smelly laundry? here’s how i fixed mine 🧼🫧
have you ever experienced smelly laundry? there’s nothing worse than doing a fresh load and then opening your washer and there’s a bad smell. this is the number one thing i did to help fix this problem!: 🧺 clean your washer i use the tide washing machine cleaning powder that comes in indiv
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What Actually Fixed My Sleep, Skin, and Energy
I used to think something was wrong with me. Like… why am I tired all the time why is my skin acting up why does everything feel harder than it should I kept trying to “be more disciplined.” Turns out it wasn’t a character issue. It was sleep. Hormones. Stress. Basic maintenance. So
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This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
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Rockstar finally fixed this update
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