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ending chronic insomnia & becoming a 5am girly
i’ve had insomnia for my entire life. falling asleep as a kid was always a struggle. waking up at 3am with severe anxiety in college was commonplace for me. watching my husband fall asleep in 2 seconds while i laid awake for hours felt so unfair. over the course of the past few years, i’ve been
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AM I FLOPPING?
i’ve been on this app for over a year and i’ve never had this problem until recently. every time i post it gets hundreds of views but on average only about 3-5 likes. i’ll have an occasional post get about 20 likes but it is rare. what’s going on? there’s even a commenting challenge right now and t
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I am a Christian but I still struggle with..
A lot of us struggle with these but won’t admit it. Accepting that you are a sinner and a human be is accepted that you need Jesus. God loves you no matter what, start seeing yourself in His lens #christiangirl #godfollower #faith🙏🏽 #Lemon8Diary #blackgirl #saved #blessed #hellolemo
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WHY I WORKOUT & DO CARDIO @ 6:00 AM
2024 is all about starting and creating better habits! one habit for me was getting to the gym earlier and there is many reasons why i made this a habit & YOU should to! by going to the gym early, you have the whole rest of your day to be filled with whatever! when i waited till the afterno
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I am a LGBTQIA+, Chronically-ill, Autistic teacher
And I struggle. I am a human being. Sure, I have good days and not-so-good days, where my pain flares up and I feel dysphoric and the sound of students makes me want to scream due to overstimulation. Sure I cry a lot in my free time, and sleep as soon as I get home, I forget to eat and drink. S
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4am morning routine
I was a 4am girly for about 2 years, and then at the beginning of last year I kind of fell of from my routine, and towards the end of last year I jumped back 🤞🏼 thankfully I enjoy being an early bird, and I do prioritize sleep. I have to get 7-8 hours of sleep or else I don’t function lol, liter
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Paycheck to Paycheck still? Get 2nd income stream
2024 is my year, and I'm claiming it unapologetically! * * This is my selfish year - a time for self-focus, growth, and unapologetic success. Time to own it, shape it, and make every moment mine. I AM ready for a year that's all about me! and guess what? All from my phone selling digit
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Cherry Blossom is still that Girl! 🌸✨🤍
Worth It ❤️Product: @eos raspberry/pomegranate 🛒Brand: @AllThingsTarget @ 👍Why I like it: sweet and flora scent with a hint of cherry ✍️How to use it: lotion, body spray and then perfume layer 💰Price: TREAT YO SELF ⭐Rate:5/5 all items were purchased at #target except the Gucci Flora
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Things I am doing to prep for Nursing school
I start nursing classes in AUGUST!! I am pumped with excitement and anxiety. I’ve had a lot of admin work I had to get done for clinical check placement and school registrations. So here’s a few thing I’ve done that you probably could do to get ready for nursing school as well.. 1. Attend orient
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I am a Christian but I also struggle with…
Hey there Christian girlies!! I hope you know you are beautiful, that your mistakes don’t define you right ?😃 I struggle a lot with guilt, shame and low confidence even at times I know I am loved I still feel like I am not enough. Here are some tips that help me overcome these fears: GOD DOES N
Donesha George🤍
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Eating Lobster in NYC to Pretend it’s Still Summer
If you're mourning the end of summer, use this list of places in NYC to eat lobster and pretend it's not over! 1. Minetta Tavern : lobster roll & fries ($35) 10/10 2. Seamore's: lobster mac & cheese ($MP) and maine lobster roll ($MP): 8.5/10 3. Number One Caviar Wall Stre
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How I am surviving being sick and still in school
I am only making it through so far with tazo mint tea with one packet of sugar my throat feels so much better. My DayQuil is getting me through classes and work barely but I am trying. And Vicks is so good to clear up your nose or put it in your throat to help with coughing. I hope that if you are
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AM Skincare Routine🫧
🌞Morning time skincare routine from someone with hormonal cystic acne 🌞My main goal for my morning time routine is hydrating, hydration is so so so important for all skin types. I have oily skin, but if you don’t get enough hydration that could be a cause of oil being over produced. So HYDRATE!
morgan ♡
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Songs for Being Still
These are songs that I listen to remind myself to connect with God one on one. I will listen to one of these songs or a few in a row and then sit and listen for the Holy Spirit. Sometimes I will listen to all of them but prepare my heart to listen and feel His presence. Psalm 46:10 “Be still,
🩵Darcy Noel🤍
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I AM 171lbs and proud
I’ve worked really hard to manage my weight and in the end it doesn’t matter. It’s about muscle growth and your individual goals. You can lose fat and build muscle and still on the scale say ur 5 lbs heavier. I want everyone who looks at the scale to be aware it’s not about the number. It’s about m
Katelyn Dowdle
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I’ll still drink your favorite wine🤍🌸
"Until We Meet Again" is a heartfelt exploration of love, resilience, and cultural faithfulness. The poem captures the strength found in standing alone and the courage to face life's challenges independently. It reflects on the enduring bond with a loved one, emphasizing that parting is
BeyondTheMinds10
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I am a Christian but I am currently struggling..
Hey girl Hey!! It’s been a long week but guess what we are still living and breathing and that’s a great moment to stop and give God thanks!! Lately I’ve been struggling with feeling low and spiritual attacks from the enemy, it’s hard to keep moving or pressing your way through when you feel alo
Donesha George🤍
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Brown girls are still insecure 😟
It saddens me to understand that there still isn’t enough representation but I don’t mind answering the call! Here u am! Let’s be aesthetically pleasing together 😍😍😍🤎 #GRWM #BEAUTY #SOFTGIRL #TARGET #MAKEUP #curvygirlfashion #targetstyle #darkskinnedaesthetics #CURVY
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My CapCut is still offline
I am still mourning the loss of CapCut. And honestly, I wonder if it will ever come back online.
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it’s been year and i’m still not over him pt.3
#spotify #taylorswift #conangray #Lyrics #notoverhim #imisshim #music #boys #boyproblems
Isa 💿
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Upcoming games I am excited about 🎮✨
There have been so many amazing game releases this year, but there are two more releases I am SUPER excited about! If you know me, you know I love The Legend of Zelda franchise with all my heart, and I can't wait to play as Princess Zelda herself in the upcoming game, Echoes of Wisdom 😭💚 Th
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HOW I AM TRANSFORMING MYSELF
self-transformation : the act, process, or result of transforming oneself. And then, like an epiphany, 1. Reading Daily 📚 even if it’s just 2-6 pages a day, it keeps me grounded and satisfied because I am learning something and being mindful about where my attention goes. I try to read a chapte
StephanieZ
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Be still….
Walking slowly but steadily on the treadmill, as I reflect on the journey of surrender and finding peace amidst life's challenges. 💫 Recently, God has been gently removing things from my life, urging me to learn the art of rest. Even with a recent concussion forcing me to take things even easie
Kat
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Why I workout at 3 am!
Working a full time job Monday to Friday, my weekends are precious free time to me. On Saturdays and sometimes sundays, I hit the gym at 3 am. Get a good lift sesh, cardio and be done by 5 or 6 am. Benefits: 🩷Get your fitness/health priorities done first thing 🩷EMPTY GYM 🩷Helps with get
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Things I am struggling with in PREGNANCY 🤰🏾
🌼 Hey everyone! 🌼 I wanted to take a moment to share some real talk about my pregnancy journey while being a stay-at-home mom to two busy toddlers. Honestly, it’s been tough, and I know many of you might relate! 👉🏾First off, I’m feeling exhausted, even after doing the bare minimum. Some days,
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3-4am bible reading 💗
Story time ig? So i was up really really late as usual and I was really sad :( because I suddenly realized that my parents aren’t gonna live forever :( And then I was sad about other things, I really don’t know how to untangle or divide or label my feelings so I usually am just sad about somethin
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